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Intuitive Eating for the Culture

Intuitive Eating for the Culture

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Intuitive Eating for the Culture
--2019 NOV 19
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In this episode the host Christyna shares practical tips for navigating holiday social gatherings. She also shares why it's important to pack and label your to-go plate first!



You can find her:

Instagram: https://www.instagram.com/encouragingdietitian

Twitter: https://www.twitter.com/encouragingRD

Website: https://encouragingdietitian.com