Himalaya: Listen. Learn. Grow.
Let Us Eat Cake
In this week episode Hannah & Ali talk all things cravings. What is a craving and where do they come from? Is it my body telling me it needs something or is my body just confused? Can I reverse or cure myself of cravings? Is there ever a time when I shouldn't trust my cravings? Diet culture wants us to fear the food we desire, so Hannah & Ali head to literature to give some peace of mind when it comes to the foods we love.