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PCOS and Food Peace

Julie Duffy Dillon and Kimmie Singh

12
Followers
16
Plays
PCOS and Food Peace

PCOS and Food Peace

Julie Duffy Dillon and Kimmie Singh

12
Followers
16
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Do you experience PCOS? Well, then pull up a chair and let's chat. This podcast was made just for you.Listen to interesting people discuss how they got diagnosed with PCOS, the best (and worst) advice they received, and ways they experience health and peace. Interviews with fellow PCOS companions including Jes Baker, Sophie Carter-Kahn, Ivy Felicia, Caroline Dooner, Laura Burns, Dani Adriana, Chevese Turner, Shira Rosenbluth and Sasha Ottey. They describe their experiences with body image, weight concerns, diets, food, infertility, depression, anxiety, eating disorders, ADD, ADHD, weight loss attempts, health care, and so much more. What won't you hear? Another crappy diet recommendation. We know diets don't work even though you've been pressured to lose weight to treat PCOS. There is another way to eat and experience life. We can't wait to share with you how.Hosted by dietitian Julie Duffy Dillon and dietitian-in-training Kimmie Singh, they are PCOS experts passionate about fat positive interventions.We hope this podcast supports you along your Food Peace journey. Come join the conversation. We have a comfortable spot at the table waiting for you.

Latest Episodes

Start here.

EDo you have PCOS and tired of dieting? The PCOS and Food Peace Podcast was made just for you. This episode will get you acquainted with the PCOS and Food Peace journey.

12 min2018 SEP 5
Comments
Start here.

Ch 1 Jes Baker

ECh 1: Jes Baker on shame, secrecy, and who’s to blame. Julie and Kimmie answer a listener question about exercise and PCOS.

66 min2018 SEP 6
Comments
Ch 1 Jes Baker

Ch 2 Sophie Carter-Kahn

EChapter 2 (2) Sophie Carter-Kahn on googling the diagnosis and finding your path. Julie and Kimmie discuss Hidradenitis Suppurative as it relates to PCOS.

71 min2018 SEP 6
Comments
Ch 2 Sophie Carter-Kahn

Ch 3 Ivy Felicia

ECh 3: Ivy Felicia on feeling broken and finding comprehensive treatment. Julie and Kimmie discuss how to manage PCOS with other conditions like diabetes, high blood pressure, high cholesterol as well as family histories that push one to use diets to manage.

42 min2018 SEP 6
Comments
Ch 3 Ivy Felicia

Ch 4 Caroline Dooner

EChapter 4: Caroline Dooner and how PCOS recommendations started her eating disorder. Kimmie and Julie discuss ways to manage PCOS without risking eating disorder recovery.

60 min2018 SEP 6
Comments
Ch 4 Caroline Dooner

Ch 6 Chevese Turner

ECh 6: Chevese Turner on mental health, grief, and loss. Kimmie and Julie discuss ways to advocate for better more comprehensive PCOS medical care.

55 min2018 SEP 6
Comments
Ch 6 Chevese Turner

Ch 5 Laura Burns

ECh 5: Laura Burns on infertility and hurricanes. Julie and Kimmie take a listener question on ways to handle concerns about future fertility.

66 min2018 SEP 6
Comments
Ch 5 Laura Burns

Ch 7 Dani Adriana

EChapter 7 features Dani Adriana on weight stigma and slowing down. Julie and Kimmie discuss intuitive eating, how carbs fit into all of this, and that awful PCOS fatigue. Are there ways to help feel energized again?

60 min2018 SEP 6
Comments
Ch 7 Dani Adriana

Ch 8 Shira Rosenbluth

EChapter 8 with Shira Rosenbluth on beauty, body positivity, and changing your language. Julie and Kimmie answer a listener question about taking supplements and medications.

38 min2018 SEP 6
Comments
Ch 8 Shira Rosenbluth

Ch 10 Kimmie Singh

EChapter 10 features Kimmie Singh on worthiness and chronic conditions. She discusses her own experiences as a future dietitian who also is affected by PCOS. Julie and Kimmie answer a listener question about all the conditions associated with PCOS: HS, hypothyroidism, high cholesterol, diabetes, sleep apnea, depression, anxiety, dry eye, and many more.

48 min2018 SEP 6
Comments
Ch 10 Kimmie Singh

Latest Episodes

Start here.

EDo you have PCOS and tired of dieting? The PCOS and Food Peace Podcast was made just for you. This episode will get you acquainted with the PCOS and Food Peace journey.

12 min2018 SEP 5
Comments
Start here.

Ch 1 Jes Baker

ECh 1: Jes Baker on shame, secrecy, and who’s to blame. Julie and Kimmie answer a listener question about exercise and PCOS.

66 min2018 SEP 6
Comments
Ch 1 Jes Baker

Ch 2 Sophie Carter-Kahn

EChapter 2 (2) Sophie Carter-Kahn on googling the diagnosis and finding your path. Julie and Kimmie discuss Hidradenitis Suppurative as it relates to PCOS.

71 min2018 SEP 6
Comments
Ch 2 Sophie Carter-Kahn

Ch 3 Ivy Felicia

ECh 3: Ivy Felicia on feeling broken and finding comprehensive treatment. Julie and Kimmie discuss how to manage PCOS with other conditions like diabetes, high blood pressure, high cholesterol as well as family histories that push one to use diets to manage.

42 min2018 SEP 6
Comments
Ch 3 Ivy Felicia

Ch 4 Caroline Dooner

EChapter 4: Caroline Dooner and how PCOS recommendations started her eating disorder. Kimmie and Julie discuss ways to manage PCOS without risking eating disorder recovery.

60 min2018 SEP 6
Comments
Ch 4 Caroline Dooner

Ch 6 Chevese Turner

ECh 6: Chevese Turner on mental health, grief, and loss. Kimmie and Julie discuss ways to advocate for better more comprehensive PCOS medical care.

55 min2018 SEP 6
Comments
Ch 6 Chevese Turner

Ch 5 Laura Burns

ECh 5: Laura Burns on infertility and hurricanes. Julie and Kimmie take a listener question on ways to handle concerns about future fertility.

66 min2018 SEP 6
Comments
Ch 5 Laura Burns

Ch 7 Dani Adriana

EChapter 7 features Dani Adriana on weight stigma and slowing down. Julie and Kimmie discuss intuitive eating, how carbs fit into all of this, and that awful PCOS fatigue. Are there ways to help feel energized again?

60 min2018 SEP 6
Comments
Ch 7 Dani Adriana

Ch 8 Shira Rosenbluth

EChapter 8 with Shira Rosenbluth on beauty, body positivity, and changing your language. Julie and Kimmie answer a listener question about taking supplements and medications.

38 min2018 SEP 6
Comments
Ch 8 Shira Rosenbluth

Ch 10 Kimmie Singh

EChapter 10 features Kimmie Singh on worthiness and chronic conditions. She discusses her own experiences as a future dietitian who also is affected by PCOS. Julie and Kimmie answer a listener question about all the conditions associated with PCOS: HS, hypothyroidism, high cholesterol, diabetes, sleep apnea, depression, anxiety, dry eye, and many more.

48 min2018 SEP 6
Comments
Ch 10 Kimmie Singh
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