title

Real Food For Real Life

Scott Jones: eMeals VP of Food and Health

Followers
Plays
Real Food For Real Life
24 MIN2018 JAN 12
Play Episode
Comments
title

Details

This legendary triathlete (and first inductee into the Ironman Triathlon Hall of Fame) explains how a low-carb/high-fat diet can keep you from squandering months training and help you optimize your race day fitness.