Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

Realfat Radio

Chance & Sallie Godwin

Followers
Plays
Realfat Radio
71 min2018 OCT 6
Play Episode
Comments
title

Details

Join us for our talk with "Holistic Hilda!" We talked all about her trips to Africa and Peru, the research of Dr. Weston A. Price, how "nutritious *IS* delicious," some of Hilda's favorite real food dishes, and just how much fun eating real food is!

RealFat Radio EP 0018 | Interview with fellow real foodie Hilda Labrada Gore aka "Holistic Hilda"!!!
Ancestral Diet for the Third Millennium

Hilda says she was,
"Born with a congenital birth defect, the doctors weren't sure how long I'd live. My parents took no baby pictures of me, in case I didn't make it. Thankfully, the hole in my heart was repaired by open-heart surgery when I was 9. After a fragile childhood, with limited activity, suddenly I was given a new lease on life! I became an ACE-certified group fitness instructor with Body & Soul. Now I am the DC metro Regional Director and Director of Communications for Body & Soul and a certified health coach, having graduated from the Institute of Integrative Nutrition. I am now also the host of the Wise Traditions podcast for the Weston A. Price Foundation. I am eager to encourage everyone to be who they were meant to be physically and spiritually!"
"I am a health coach and fitness professional, a podcast host and consultant. I am passionate about encouraging people to fuel their bodies with real food, and using podcasts to do so. My nickname is “Chispa” (which means “spark” in Spanish) and I bet you can guess why. I am an enthusiastic and energetic wife and mother of four, a certified health coach, fitness professional, podcast host, producer, and consultant, and the proud owner of a yellow lab and tabby cat. I'm also in a neighborhood band. Life is full, but fun!"

You can find Hilda at https://holistichilda.com and on IG @holistic_hilda :)

Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.


Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!
RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber

This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!

Have a question you want us to answer on the podcast? Email us at sallie@chancegodwin.com or at chance@chancegodwin.com

Relevant Links:

Food/Nutrition Blog: https://www.realfatlife.com
Previous Podcasts: https://www.realfatlife.com/podcast-episodes
Instagram: https://www.instagram.com/real.girls.eat.fat/
Facebook: https://www.facebook.com/real.girls.eat.fat
Pinterest: https://www.pinterest.com/realfatlife/

Godwin Video: https://www.chancegodwin.com
Godwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoA
Godwin Video Instagram: https://www.instagram.com/godwinvideo/
Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg

RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber