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Simple Roots Radio

Alexa Schirm

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Simple Roots Radio
23 MIN2019 MAR. 2
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Stressed? Who isn’t? Inside this bonus podcast, I share why chronic stress is harmful to our hormones and how a simple one-day stress fix can reset your body to get back to health. I lay out the simple steps - that don’t involve changing what you eat - to live less stressed and why one day can change the entire course of your week.

 

Learn more: https://simplerootswellness.com/140