title

Smart Digestion Radio

Dr. Christine Kaczmar

3
Followers
8
Plays
Smart Digestion Radio

Smart Digestion Radio

Dr. Christine Kaczmar

3
Followers
8
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.

Latest Episodes

SDR 130: Restore Function In 3 Ways

Today’s episode is the audio from one of my favorite videos that I have ever done. In it, I am explaining how the body recovers and restores itself to balance and regular function after we have been inundated with stress. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/130

17 MIN20 h ago
Comments
SDR 130: Restore Function In 3 Ways

SDR 129: Timeless Healing Principles

In case you’re not familiar with my book already, I talk about the timeless healing principles in there. Definitely go check it out but first, hang out here with me while I go over the basics of these healing principles right here on the podcast. I will be talking about why we get into digestive trouble in the first place and how we can use three timeless principles to bring healing to your gut. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/129

18 MIN1 w ago
Comments
SDR 129: Timeless Healing Principles

SDR 128: The Stress Triangle Revisited

Today I'm talking all about stress and how it can impact your health in ways you may not even realize. Not only are there different types of stress, but there are also three components of what I call the stress triangle, and I'm breaking it all down for you so you can get an idea of what is compromising your digestion. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/128

17 MIN2 w ago
Comments
SDR 128: The Stress Triangle Revisited

SDR 127: Dr. Christine Interviewed by Kim Becker

In this episode, I’ll be playing an interview where Kim Becker of Hello Gorgeous asks me all about my work, passions, and best insight into fixing digestion issues. We discuss everything from my first love, chiropractic work, to my current passion for helping people regain freedom from the crappiest health conditions. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/127

26 MIN3 w ago
Comments
SDR 127: Dr. Christine Interviewed by Kim Becker

SDR 126: Trusting your M.D.?

Today I am going to share a story about a patient who recently came to see me. She was conflicted about the information her M.D. gave her and how it compared to the information I shared with her. Differing advice in the medical community is all too common, so this episode is all about how to make a decision on who to trust when it comes to your health and nutrition. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/126

23 MINJAN 28
Comments
SDR 126: Trusting your M.D.?

SDR 125: Garden Hose Gut Analogy

In today’s episode, I am going to talk about how your digestive tract resembles a garden hose, a canal that starts with your mouth, includes your intestines, and ends with your anus. This is important to understand because putting food in your mouth does not necessarily mean it gets into your cells. You have to digest it properly before your body can use it, and I'm going to share how to make sure that happens. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/125

19 MINJAN 21
Comments
SDR 125: Garden Hose Gut Analogy

SDR 124: Predigestion and Probiotics

Today I am going to be talking about a magical digestive window that so many people overlook. That window is called predigestion, and it's that 45-60 minute time frame where food is sitting in that upper portion of your stomach—before stomach acid has formed. This episode is all about how to make the most of it to keep your body at its healthiest. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/124

15 MINJAN 14
Comments
SDR 124: Predigestion and Probiotics

SDR 123: Exposing Neurontin

Today's episode features another toxic drug of the week that we all need to be aware of and avoid. Rather than falling into the over-medicated cycle our society has made the norm, I encourage you to do some research and critical thinking when it comes to the drugs you put in your body, and I'm here to help with that. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/123

34 MINJAN 7
Comments
SDR 123: Exposing Neurontin

SDR 122: Year In Review

Today's episode is going to be a review of some of the most important things we discussed this year to remind you of what we've covered and what you should carry with you into 2020. I picked a few great questions you guys asked me to really highlight key lessons that will help you stay healthy and start the coming year off right. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/122

18 MIN2019 DEC 31
Comments
SDR 122: Year In Review

SDR 121: Consistent Execution

This episode is going to be a little refresher that will get you pumped up for the next year and new decade. I'm so excited to share with you a presentation of mine called Finish The Decade Strong, and I encourage you to keep this episode or video on hand to listen or watch whenever you need a pick-me-up. I will be talking about the greatest differentiator, what all great ideas need, and more. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/121

39 MIN2019 DEC 24
Comments
SDR 121: Consistent Execution

Latest Episodes

SDR 130: Restore Function In 3 Ways

Today’s episode is the audio from one of my favorite videos that I have ever done. In it, I am explaining how the body recovers and restores itself to balance and regular function after we have been inundated with stress. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/130

17 MIN20 h ago
Comments
SDR 130: Restore Function In 3 Ways

SDR 129: Timeless Healing Principles

In case you’re not familiar with my book already, I talk about the timeless healing principles in there. Definitely go check it out but first, hang out here with me while I go over the basics of these healing principles right here on the podcast. I will be talking about why we get into digestive trouble in the first place and how we can use three timeless principles to bring healing to your gut. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/129

18 MIN1 w ago
Comments
SDR 129: Timeless Healing Principles

SDR 128: The Stress Triangle Revisited

Today I'm talking all about stress and how it can impact your health in ways you may not even realize. Not only are there different types of stress, but there are also three components of what I call the stress triangle, and I'm breaking it all down for you so you can get an idea of what is compromising your digestion. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/128

17 MIN2 w ago
Comments
SDR 128: The Stress Triangle Revisited

SDR 127: Dr. Christine Interviewed by Kim Becker

In this episode, I’ll be playing an interview where Kim Becker of Hello Gorgeous asks me all about my work, passions, and best insight into fixing digestion issues. We discuss everything from my first love, chiropractic work, to my current passion for helping people regain freedom from the crappiest health conditions. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/127

26 MIN3 w ago
Comments
SDR 127: Dr. Christine Interviewed by Kim Becker

SDR 126: Trusting your M.D.?

Today I am going to share a story about a patient who recently came to see me. She was conflicted about the information her M.D. gave her and how it compared to the information I shared with her. Differing advice in the medical community is all too common, so this episode is all about how to make a decision on who to trust when it comes to your health and nutrition. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/126

23 MINJAN 28
Comments
SDR 126: Trusting your M.D.?

SDR 125: Garden Hose Gut Analogy

In today’s episode, I am going to talk about how your digestive tract resembles a garden hose, a canal that starts with your mouth, includes your intestines, and ends with your anus. This is important to understand because putting food in your mouth does not necessarily mean it gets into your cells. You have to digest it properly before your body can use it, and I'm going to share how to make sure that happens. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/125

19 MINJAN 21
Comments
SDR 125: Garden Hose Gut Analogy

SDR 124: Predigestion and Probiotics

Today I am going to be talking about a magical digestive window that so many people overlook. That window is called predigestion, and it's that 45-60 minute time frame where food is sitting in that upper portion of your stomach—before stomach acid has formed. This episode is all about how to make the most of it to keep your body at its healthiest. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/124

15 MINJAN 14
Comments
SDR 124: Predigestion and Probiotics

SDR 123: Exposing Neurontin

Today's episode features another toxic drug of the week that we all need to be aware of and avoid. Rather than falling into the over-medicated cycle our society has made the norm, I encourage you to do some research and critical thinking when it comes to the drugs you put in your body, and I'm here to help with that. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/123

34 MINJAN 7
Comments
SDR 123: Exposing Neurontin

SDR 122: Year In Review

Today's episode is going to be a review of some of the most important things we discussed this year to remind you of what we've covered and what you should carry with you into 2020. I picked a few great questions you guys asked me to really highlight key lessons that will help you stay healthy and start the coming year off right. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/122

18 MIN2019 DEC 31
Comments
SDR 122: Year In Review

SDR 121: Consistent Execution

This episode is going to be a little refresher that will get you pumped up for the next year and new decade. I'm so excited to share with you a presentation of mine called Finish The Decade Strong, and I encourage you to keep this episode or video on hand to listen or watch whenever you need a pick-me-up. I will be talking about the greatest differentiator, what all great ideas need, and more. You can find show notes and more information by clicking here:http://thedigestiondoctor.com/121

39 MIN2019 DEC 24
Comments
SDR 121: Consistent Execution
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