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Triathlon Trainiask Podcast

Triathlon Taren

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Triathlon Trainiask Podcast

Triathlon Trainiask Podcast

Triathlon Taren

2
Followers
0
Plays
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About Us

Triathlon Questions answered in under 10 minutes five days a week.

Latest Episodes

Training while travelling – Trainiask 120

On today's Trainiask podcast, Derek wants to know how to train while travelling.

8 min2018 JUN 15
Comments
Training while travelling – Trainiask 120

Too eat or not to eat before morning training – Trainiask 119

Today on the Trainiask podcast, Carmen wants to know about Taren's morning shake that allows him burn fat for fuel on his morning workout.

7 min2018 JUN 14
Comments
Too eat or not to eat before morning training – Trainiask 119

How to structure a season with multiple races – Trainiask 118

On today's episode of the Trainiask podcast, Karim in Switzerland wants to know how to structure his season with multiple races in it!

9 min2018 JUN 13
Comments
How to structure a season with multiple races – Trainiask 118

Strategies for riding in the wind – Trainiask 117

On today's edition of the Trainiask podcast, Thijs in Holland wants to know about riding in the wind -- do you apply more power to the pedals when riding into the wind, and should you take it easier when not riding into the wind?

8 min2018 JUN 12
Comments
Strategies for riding in the wind – Trainiask 117

Tips for transitioning from the swim to the bike – Trainiask 116

On today's episode of the Trainiask podcast, Surley wants to know about transitioning from the swim to the bike.

7 min2018 JUN 11
Comments
Tips for transitioning from the swim to the bike – Trainiask 116

Training for more than one sport at once – Trainiask 115

On today's Trainiask podcast, Joe asks how to train for marathon and triathlon at the same time!

11 min2018 JUN 8
Comments
Training for more than one sport at once – Trainiask 115

What’s the best kind of indoor trainer? – Trainiask 114

On today's edition of the Trainiask podcast, Jessie from Oregon wants to know about "smart rollers" - particularly whether training on a roller is adequate to incorporate enough resistance on long indoor rides?

9 min2018 JUN 7
Comments
What’s the best kind of indoor trainer? – Trainiask 114

Supplements for training and recovery – Trainiask 113

Today on the Triathlon Taren Trainiask podcast, Derek in California wants to know about using creatine to aide in performance and recovery for triathletes.

9 min2018 JUN 6
Comments
Supplements for training and recovery – Trainiask 113

The FTP you should aim for when training outside – Trainiask 112

On today's edition of Triathlon Taren's Trainiask podcast, Kyle from Texas wants to know about training inside vs outside on the bike. He finds his FTP indoors, so he wonders if there's a recommended percentage he should be upping his FTP when he's outside.

6 min2018 JUN 5
Comments
The FTP you should aim for when training outside – Trainiask 112

What do you do after your first race to prepare for your next race? – Trainiask 111

On today's Trainiask podcast, Ben asks what he needs to do after his first ever Sprint triathlon, to prepare for his next race.

7 min2018 JUN 4
Comments
What do you do after your first race to prepare for your next race? – Trainiask 111

Latest Episodes

Training while travelling – Trainiask 120

On today's Trainiask podcast, Derek wants to know how to train while travelling.

8 min2018 JUN 15
Comments
Training while travelling – Trainiask 120

Too eat or not to eat before morning training – Trainiask 119

Today on the Trainiask podcast, Carmen wants to know about Taren's morning shake that allows him burn fat for fuel on his morning workout.

7 min2018 JUN 14
Comments
Too eat or not to eat before morning training – Trainiask 119

How to structure a season with multiple races – Trainiask 118

On today's episode of the Trainiask podcast, Karim in Switzerland wants to know how to structure his season with multiple races in it!

9 min2018 JUN 13
Comments
How to structure a season with multiple races – Trainiask 118

Strategies for riding in the wind – Trainiask 117

On today's edition of the Trainiask podcast, Thijs in Holland wants to know about riding in the wind -- do you apply more power to the pedals when riding into the wind, and should you take it easier when not riding into the wind?

8 min2018 JUN 12
Comments
Strategies for riding in the wind – Trainiask 117

Tips for transitioning from the swim to the bike – Trainiask 116

On today's episode of the Trainiask podcast, Surley wants to know about transitioning from the swim to the bike.

7 min2018 JUN 11
Comments
Tips for transitioning from the swim to the bike – Trainiask 116

Training for more than one sport at once – Trainiask 115

On today's Trainiask podcast, Joe asks how to train for marathon and triathlon at the same time!

11 min2018 JUN 8
Comments
Training for more than one sport at once – Trainiask 115

What’s the best kind of indoor trainer? – Trainiask 114

On today's edition of the Trainiask podcast, Jessie from Oregon wants to know about "smart rollers" - particularly whether training on a roller is adequate to incorporate enough resistance on long indoor rides?

9 min2018 JUN 7
Comments
What’s the best kind of indoor trainer? – Trainiask 114

Supplements for training and recovery – Trainiask 113

Today on the Triathlon Taren Trainiask podcast, Derek in California wants to know about using creatine to aide in performance and recovery for triathletes.

9 min2018 JUN 6
Comments
Supplements for training and recovery – Trainiask 113

The FTP you should aim for when training outside – Trainiask 112

On today's edition of Triathlon Taren's Trainiask podcast, Kyle from Texas wants to know about training inside vs outside on the bike. He finds his FTP indoors, so he wonders if there's a recommended percentage he should be upping his FTP when he's outside.

6 min2018 JUN 5
Comments
The FTP you should aim for when training outside – Trainiask 112

What do you do after your first race to prepare for your next race? – Trainiask 111

On today's Trainiask podcast, Ben asks what he needs to do after his first ever Sprint triathlon, to prepare for his next race.

7 min2018 JUN 4
Comments
What do you do after your first race to prepare for your next race? – Trainiask 111
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