Hiamalya-The podcast Player

4.8K Ratings
Open in app
title

Mothering the Mother Podcast

Alison Barker

5
Followers
51
Plays
Mothering the Mother Podcast

Mothering the Mother Podcast

Alison Barker

5
Followers
51
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Welcome to Mothering the Mother podcast hosted by Registered Nutritional Therapist, blogger and mother, Alison Barker. Matrescence - the process of becoming a mother, is a deeply transformative experience that is not typically acknowledged as a rite of passage in our western culture. This transformation begins from pre-conception through to the postnatal period, and beyond.  Some think it may last a lifetime. Many mothers long for the village in which to raise their children. In this podcast you will hear from mothers, leading experts and those involved in the field of mother-care and women's wellness. It will be a community to connect with, nourish and support mothers to bring about change mother to mother family to family. For more information you can find Alison at www.alisonbarker.com or on Instagram @alison_barker_ or join the Facebook Group Mothering the Mother.

Latest Episodes

Finding your way in times of change

Episode highlights: - We are in these current times together; Looking at getting back to health and beyond the news stories; Imagining a new world; Dealing with uncertainty - Illusory nature of reality - life is never certain but this period is lifting the veil; Going inwards during this time; How we can take lessons learnt to move forward into living in the world we want; How Beth is balancing work and motherhood with the lockdown Follow on IG alison_barker_ and FB Mothering The Mother

51 MIN2 d ago
Comments
Finding your way in times of change

Anxiety and Overwhelm

Episode highlights How Anna is navigating these current times as a working mother Anna’s advice for mothers dealing with anxiety and overwhelm Anna’s mental health journey and how she also sees a therapist herself Anna’s journey with writing her book The power of mantras Follow on IG alison_barker_ and FB Mothering The Mother

46 MIN1 w ago
Comments
Anxiety and Overwhelm

Nourish App - a toolbox for mothers

Episode highlights: Sara’s journey from the corporate world to starting the Nourish App. The increased numbers of people accessing anxiety and overwhelm resources in the Nourish App Why self care is so important for mothers. What resources are available on the Nourish App for mums and how they can support your motherhood journey. How nature has been so important to Sara during this crisis. Instagram alison_barker_ and FB Mothering The Mother

45 MIN2 w ago
Comments
Nourish App - a toolbox for mothers

Tips for Working From Home with Kids

With so many of us working from home with children at the moment, Alison gives some tips on how you can maximise productivity while not compromising on self care and time with your family. Alison has ran her own business as a home educating mother so has balanced working with motherhood for some time. She hopes you will find some of these suggestions useful and supportive during these current times. Follow on IG alison_barker_ and FB Mothering The Mother

46 MIN3 w ago
Comments
Tips for Working From Home with Kids

Rhythm During Lockdown

This week Alison talks about how to find rhythm in lockdown to create some semblance of order within, your homes whatever may be going on in the outside world. We can really anchor in a sense of rhythm which supports our children, ourselves and the family unit. This can be a time of seeing what works so we can carry this into the new normal which awaits us on the other side. By having rhythm in our days we have a way to weave magic and enchantment into the everyday. Follow on IG alison_barker

46 MINAPR 29
Comments
Rhythm During Lockdown

Calm, Peace and Grounding

Episode highlights; The Divine guidance Sushma experienced around the beginning of ‘lockdown’, Sushma’s view of the life before the virus as the old world which has now gone. Looking towards the New Earth and what that may look like. Finding gratitude in these current times. 3 grounding exercises. Guidance on how to process our emotions during this time and how to reach for a better feeling. Follow IG alison_barker_ and FB Mothering The Mother

51 MINAPR 23
Comments
Calm, Peace and Grounding

Intuitive Movement

This week Alison talks about intuitive movement and how we can use this time when we are at home to listen to what our body needs, rather than seeing exercise as a means by which to punish ourselves. It can serve as another gateway to honour our body and her needs in the moment. Alison talks about how we can tune into our body’s needs in the moment while in these current times. Follow on Instagram alison_barker_ and Facebook at Mothering The Mother

36 MINAPR 16
Comments
Intuitive Movement

Celebrating Yourself

Celebrating Yourself

38 MINAPR 9
Comments
Celebrating Yourself

Intuition vs Fear

This week Alison talks about the difference between intuition and fear. In the current times we are living, there is a lot of noise outside of ourselves - we may not know what is truth. With the current at home we are being asked to go within and sit with ourselves like, perhaps, never before. We have the choice to use this time as an opportunity to grow and evolve - beginning to use our intuitive capabilities is one way we can start to use this to grow. Follow IG alison_barker FB Mothering The Mother

38 MINAPR 2
Comments
Intuition vs Fear

Self care When on a 'At Home Retreat'

This week Alison talks about self care tips whilst living through this period of being at home with the family. Taking the time to look after yourself whilst on your 'At Home Retreat' Follow on IG alison_barker_ and Facebook Mothering The Mother

38 MINMAR 26
Comments
Self care When on a 'At Home Retreat'

Latest Episodes

Finding your way in times of change

Episode highlights: - We are in these current times together; Looking at getting back to health and beyond the news stories; Imagining a new world; Dealing with uncertainty - Illusory nature of reality - life is never certain but this period is lifting the veil; Going inwards during this time; How we can take lessons learnt to move forward into living in the world we want; How Beth is balancing work and motherhood with the lockdown Follow on IG alison_barker_ and FB Mothering The Mother

51 MIN2 d ago
Comments
Finding your way in times of change

Anxiety and Overwhelm

Episode highlights How Anna is navigating these current times as a working mother Anna’s advice for mothers dealing with anxiety and overwhelm Anna’s mental health journey and how she also sees a therapist herself Anna’s journey with writing her book The power of mantras Follow on IG alison_barker_ and FB Mothering The Mother

46 MIN1 w ago
Comments
Anxiety and Overwhelm

Nourish App - a toolbox for mothers

Episode highlights: Sara’s journey from the corporate world to starting the Nourish App. The increased numbers of people accessing anxiety and overwhelm resources in the Nourish App Why self care is so important for mothers. What resources are available on the Nourish App for mums and how they can support your motherhood journey. How nature has been so important to Sara during this crisis. Instagram alison_barker_ and FB Mothering The Mother

45 MIN2 w ago
Comments
Nourish App - a toolbox for mothers

Tips for Working From Home with Kids

With so many of us working from home with children at the moment, Alison gives some tips on how you can maximise productivity while not compromising on self care and time with your family. Alison has ran her own business as a home educating mother so has balanced working with motherhood for some time. She hopes you will find some of these suggestions useful and supportive during these current times. Follow on IG alison_barker_ and FB Mothering The Mother

46 MIN3 w ago
Comments
Tips for Working From Home with Kids

Rhythm During Lockdown

This week Alison talks about how to find rhythm in lockdown to create some semblance of order within, your homes whatever may be going on in the outside world. We can really anchor in a sense of rhythm which supports our children, ourselves and the family unit. This can be a time of seeing what works so we can carry this into the new normal which awaits us on the other side. By having rhythm in our days we have a way to weave magic and enchantment into the everyday. Follow on IG alison_barker

46 MINAPR 29
Comments
Rhythm During Lockdown

Calm, Peace and Grounding

Episode highlights; The Divine guidance Sushma experienced around the beginning of ‘lockdown’, Sushma’s view of the life before the virus as the old world which has now gone. Looking towards the New Earth and what that may look like. Finding gratitude in these current times. 3 grounding exercises. Guidance on how to process our emotions during this time and how to reach for a better feeling. Follow IG alison_barker_ and FB Mothering The Mother

51 MINAPR 23
Comments
Calm, Peace and Grounding

Intuitive Movement

This week Alison talks about intuitive movement and how we can use this time when we are at home to listen to what our body needs, rather than seeing exercise as a means by which to punish ourselves. It can serve as another gateway to honour our body and her needs in the moment. Alison talks about how we can tune into our body’s needs in the moment while in these current times. Follow on Instagram alison_barker_ and Facebook at Mothering The Mother

36 MINAPR 16
Comments
Intuitive Movement

Celebrating Yourself

Celebrating Yourself

38 MINAPR 9
Comments
Celebrating Yourself

Intuition vs Fear

This week Alison talks about the difference between intuition and fear. In the current times we are living, there is a lot of noise outside of ourselves - we may not know what is truth. With the current at home we are being asked to go within and sit with ourselves like, perhaps, never before. We have the choice to use this time as an opportunity to grow and evolve - beginning to use our intuitive capabilities is one way we can start to use this to grow. Follow IG alison_barker FB Mothering The Mother

38 MINAPR 2
Comments
Intuition vs Fear

Self care When on a 'At Home Retreat'

This week Alison talks about self care tips whilst living through this period of being at home with the family. Taking the time to look after yourself whilst on your 'At Home Retreat' Follow on IG alison_barker_ and Facebook Mothering The Mother

38 MINMAR 26
Comments
Self care When on a 'At Home Retreat'

More from Alison Barker

Show

Playlists

self healing
Rebecca Lu
Kiinnostavaa!
Kerohanna
hmly
Welcome to Himalaya Premium