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Guiding Change

Deb Howard

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Guiding Change

Guiding Change

Deb Howard

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Followers
1
Plays
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About Us

A woman’s quest to find her voice as a survivor of sexual abuse offers inspiration for the #MeToo era.In this autobiographical Podcast Series, behavioral expert Deb Howard charts her path to finding her voice as a survivor of childhood sexual abuse, providing hope for those struggling to find their voices and break their silence. In each episode, Deb puts her own voice to the book, bringing to life insight and encouragement for anyone who has struggled with self-doubt or dealt with the effects of trauma.

Latest Episodes

My Frightening Vision

27 MIN2018 DEC 2
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My Frightening Vision

Hypnosis

This is Episode 2 of my memoir,Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened to Episode 1, please start there. In last week’s episode, I was suffering from depression, followed by a mysterious vision. Will hypnosis help me find the memories to explain my depression and this vision?

23 MIN2018 DEC 6
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Hypnosis

Some Childhood Memories

This is Episode 3 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I tried hypnosis to find memories to explain my depression and my mysterious vision. In this episode, I search for meaning in childhood memories.

21 MIN2018 DEC 6
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Some Childhood Memories

The Confrontation

This is Episode 4 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I shared the few childhood memories I was able to recall. What happens when I move to Alaska and my therapist confronts my parents at their home in Brooklyn, New York?

29 MIN2018 DEC 13
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The Confrontation

The Acknowledgment

This is Episode 5 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my therapist confronted my parents. In this episode, I receive a vital acknowledgment from my father.

31 MIN2018 DEC 27
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The Acknowledgment

Can I Still Believe Myself?

This is Episode 6 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I received an acknowledgment from my father. When my father recants, can I still believe myself?

38 MIN2019 JAN 3
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Can I Still Believe Myself?

Becoming Invisible

This is Episode 7 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my father recanted, and I began to doubt my own sanity. In this episode, I learn what it’s like to feel invisible.

24 MIN2019 JAN 10
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Becoming Invisible

Acceptance and Reconciliation

This is Episode 8 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I became invisible to my parents. In this episode, Can I find acceptance and reconcile with my parents?

46 MIN2019 JAN 17
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Acceptance and Reconciliation

I Become A Detective

This is Episode 9 of my memoir,Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I found acceptance and reconciled with my parents. In this episode, my parents pass away, and I become a detective.

33 MIN2019 JAN 24
Comments
I Become A Detective

I Uncover Some Disturbing Information

This is Episode 10 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my parents passed away and I became a detective. In this episode, I uncover some disturbing information.

19 MIN2019 JAN 31
Comments
I Uncover Some Disturbing Information

Latest Episodes

My Frightening Vision

27 MIN2018 DEC 2
Comments
My Frightening Vision

Hypnosis

This is Episode 2 of my memoir,Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened to Episode 1, please start there. In last week’s episode, I was suffering from depression, followed by a mysterious vision. Will hypnosis help me find the memories to explain my depression and this vision?

23 MIN2018 DEC 6
Comments
Hypnosis

Some Childhood Memories

This is Episode 3 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I tried hypnosis to find memories to explain my depression and my mysterious vision. In this episode, I search for meaning in childhood memories.

21 MIN2018 DEC 6
Comments
Some Childhood Memories

The Confrontation

This is Episode 4 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I shared the few childhood memories I was able to recall. What happens when I move to Alaska and my therapist confronts my parents at their home in Brooklyn, New York?

29 MIN2018 DEC 13
Comments
The Confrontation

The Acknowledgment

This is Episode 5 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my therapist confronted my parents. In this episode, I receive a vital acknowledgment from my father.

31 MIN2018 DEC 27
Comments
The Acknowledgment

Can I Still Believe Myself?

This is Episode 6 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I received an acknowledgment from my father. When my father recants, can I still believe myself?

38 MIN2019 JAN 3
Comments
Can I Still Believe Myself?

Becoming Invisible

This is Episode 7 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my father recanted, and I began to doubt my own sanity. In this episode, I learn what it’s like to feel invisible.

24 MIN2019 JAN 10
Comments
Becoming Invisible

Acceptance and Reconciliation

This is Episode 8 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I became invisible to my parents. In this episode, Can I find acceptance and reconcile with my parents?

46 MIN2019 JAN 17
Comments
Acceptance and Reconciliation

I Become A Detective

This is Episode 9 of my memoir,Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I found acceptance and reconciled with my parents. In this episode, my parents pass away, and I become a detective.

33 MIN2019 JAN 24
Comments
I Become A Detective

I Uncover Some Disturbing Information

This is Episode 10 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my parents passed away and I became a detective. In this episode, I uncover some disturbing information.

19 MIN2019 JAN 31
Comments
I Uncover Some Disturbing Information
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