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Mental Digestion

Precious Dockery

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Mental Digestion

Mental Digestion

Precious Dockery

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About Us

Sometimes its light and fluffy and sometimes it's a full buffet, but its always "something to chew on". Support this podcast: https://anchor.fm/precious-dockery4/support

Latest Episodes

White Allyship

In the fight for racial justice, what does white-allyship look like? In this episode, we discuss the characteristics and challenges of true allyship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

46 MINJUN 29
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White Allyship

Fetishizing

On this episode of mental digestion we explore a fetish Ising. What is it? What are some of the signs and symptoms to look out for? We also give examples and explore ideas surrounding it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

37 MINMAY 5
Comments
Fetishizing

Toxic Masculinity

On this episode, we discuss toxic masculinity and how it has come to be, its effects on others, and some things we can do to dismantle it. Tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

32 MINAPR 7
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Toxic Masculinity

Generational Curses

In this episode we discuss our guest's experience with generational Curses and what she has done to overcome them for her life and for the life and legacy of her children. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

32 MINFEB 26
Comments
Generational Curses

Dating Red Flags

Today we discuss the caution signs, the yellow lights, the RED FLAGS of dating. What are some things that you've ignored in the past that in hindsight, was definitely a sign of things to come? We're talking about it. Listen in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

35 MINFEB 7
Comments
Dating Red Flags

Colorism: Are we Perpetuating Racism?

Today we talk about colorism and its effects on the African American community. We discuss how we got here and how we shut it down. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

68 MINJAN 19
Comments
Colorism: Are we Perpetuating Racism?

Happy New Years!

In this episode we talk about the importance of setting goals and creating a vision for the future. We talk about what goes into setting motivating goals versus goals that encourage complacency. Enjoy! --- Support this podcast: https://anchor.fm/precious-dockery4/support

8 MINJAN 8
Comments
Happy New Years!

Forgiveness

On this Episode we talk about forgiveness. What is forgiveness, how and why we forgive and some of the obstacles that get in the way. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

37 MIN2019 DEC 20
Comments
Forgiveness

The Conference Room: Episode 3: The N-Word

We have our first question for Mental Digestion, regarding our conversation about the n-word. Tune in to find out what it was! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

4 MIN2019 DEC 10
Comments
The Conference Room: Episode 3: The N-Word

Body Image

On this episode we speak about body image and where the beauty pressures come from. We explore how we can change our perspective and seek validation from within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

40 MIN2019 DEC 5
Comments
Body Image

Latest Episodes

White Allyship

In the fight for racial justice, what does white-allyship look like? In this episode, we discuss the characteristics and challenges of true allyship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

46 MINJUN 29
Comments
White Allyship

Fetishizing

On this episode of mental digestion we explore a fetish Ising. What is it? What are some of the signs and symptoms to look out for? We also give examples and explore ideas surrounding it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

37 MINMAY 5
Comments
Fetishizing

Toxic Masculinity

On this episode, we discuss toxic masculinity and how it has come to be, its effects on others, and some things we can do to dismantle it. Tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

32 MINAPR 7
Comments
Toxic Masculinity

Generational Curses

In this episode we discuss our guest's experience with generational Curses and what she has done to overcome them for her life and for the life and legacy of her children. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

32 MINFEB 26
Comments
Generational Curses

Dating Red Flags

Today we discuss the caution signs, the yellow lights, the RED FLAGS of dating. What are some things that you've ignored in the past that in hindsight, was definitely a sign of things to come? We're talking about it. Listen in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

35 MINFEB 7
Comments
Dating Red Flags

Colorism: Are we Perpetuating Racism?

Today we talk about colorism and its effects on the African American community. We discuss how we got here and how we shut it down. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

68 MINJAN 19
Comments
Colorism: Are we Perpetuating Racism?

Happy New Years!

In this episode we talk about the importance of setting goals and creating a vision for the future. We talk about what goes into setting motivating goals versus goals that encourage complacency. Enjoy! --- Support this podcast: https://anchor.fm/precious-dockery4/support

8 MINJAN 8
Comments
Happy New Years!

Forgiveness

On this Episode we talk about forgiveness. What is forgiveness, how and why we forgive and some of the obstacles that get in the way. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

37 MIN2019 DEC 20
Comments
Forgiveness

The Conference Room: Episode 3: The N-Word

We have our first question for Mental Digestion, regarding our conversation about the n-word. Tune in to find out what it was! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

4 MIN2019 DEC 10
Comments
The Conference Room: Episode 3: The N-Word

Body Image

On this episode we speak about body image and where the beauty pressures come from. We explore how we can change our perspective and seek validation from within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/precious-dockery4/support

40 MIN2019 DEC 5
Comments
Body Image
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