Bite size talks
Playlist · by Jade.stevens
Bite size talks
9 episodes, 2 hours 23 mins
Microdosing Psychedelics & Edge of Chaos Theory
In this episode Joe and Evan discuss microdosing psychedelics (LSD, psilocybin mushrooms) for benefits in treating depression, increasing awareness, and productivity in the work place.
EP 140: Reader Question - After a while not drinking, when I drink again I feel so much worse than before. Why is this?
I don’t drink nearly the amount I used to, but when I do – I now get the worst hangovers. Is this normal? Annie explains that YES, this is normal and tells us why. She educates us on the chemicals involved in this and why even a couple of drinks can leave us with a hangover from hell.
24, badly, do, drinking, ep, friends, our, question, react, reader, stop, we, when, why
First, our friends were worried about our drinking, asking us to take it easy and now that we've stopped they seem almost offended by our decision!? What is behind the bizarre phenomenon of how our closest friends are not exactly happy when we make the decision to put away the booze?
EP 02: Reader Question: Why do I have so much anxiety the day after drinking?
Annie explores the relationship between alcohol and anxiety. A short, effective answer packed with research and insight.
EP 04: Reader Question – How do I stop drinking at home alone?
How do I stop drinking at home alone when I feel like alcohol is my only friend in these times ofloneliness? Today Annie Grace is answering reader's questions.
EP 32: Reader Question – How Do I Overcome the Trigger of Boredom
Why is overcoming boredom so difficult? Annie shares her research into boredom and why it is actually an amazing part of being human. She answers this question by sharing great insight into ways to turn boredom into a truly positive experience.
EP 46: Reader Question – How Do I Let Go of Self Sabotage?
How can we find enough love for ourselves to stop the self-sabotage and truly find freedom? Annie shares her advice on how to change how we treat ourselves and move towards a life of gratitude and happiness. Episode Links: The Happiness Advantage by Shawn Achor
EP 48: Reader Question – I Quit Drinking But My Spouse Has Not. Any Advice?
When we make the big decision to stop drinking, but our spouse is still drinking, how do we handle that? Annie gives some great advice and discusses the common mistakes that we can make in our relationships during this major change in our own lives.
EP 50: Reader Question – How Can I Loosen Up Without Alcohol?
Can we still enjoy social settings that involve alcohol when we have made the decision to stop drinking? And if so, how can we loosen up to enjoy ourselves without drinking? Annie shares her personal experiences with social drinking activities and gives us some great advice for how to handle these situations without giving up our social lives.
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