Playlist · by Suzanne
9 episodes, 7 hours 20 mins
#BikesxBourbon - Fake Cyclists
Our most pointed #bikesxbourbon episode yet where we address the idea of "real" vs "fake" cyclists and also lay out the groundwork for the supple life manifesto. We also taste Stagg Jr, a surprisignly smooth and balanced bourbon for 125 proof! Support shenanigans: http://www.paypal.me/pathlesspedaled What we drank:Stagg Jr.
The Farmer and the Sailor: Why We Stopped Traveling Indefinitely
Selling everything to travel indefinitely is the ultimate luxury item and dream of many. Why did we stop? PATREON: http://www.patreon.com/pathlesspedaled Supple Shirts: http://pathlesspedaled.spreadshirt.com Support via PayPal: http://paypal.me/pathlesspedaled
BikesxBourbon - Old Forester / Have we reached PEAK GRAVEL?!!
There have been a lot of gravel "innovations" from app controled suspension, short travel suspention forks, but are they necessary?A We also talk about what sorts of classes we'd like to see bike shops offer and the emerging trend of smaller "big" rings and wide-range doubles. Support shenanigans: http://www.paypal.me/pathlesspedaled Supple Shirts: http://pathlesspedaled.spreadshirt.com Support via PayPal: http://paypal.me/pathlesspedaled
#12: Pepper Cook, Ambassador for Tumbleweed Bicycle Co.
Pepper Cookis an ambassador for Tumbleweed Bicycle Co. and Surly Bikes and lives in Australia. After growing up in Colorado, Pepper left the states to spend time in New Zealand and South Africa before completing her first tour from Brisbane to Melbourne, cementing her love for solo riding. We talked to Pepper about how she got into touring and bikepacking, how her kit has evolved with the terrain she rides, and how she combats the misconception that women shouldn’t tour alone. We also cover “basketlife” and why you should consider not dangling your cup. Podcast intro and outro music is “Chroma” by Broke For Free, from the album XXVII, used under a Creative Commons Attribution-Noncommercial-Sharealike 3.0 Unported License.
46. Bikes and Feelings
In this episode, I talk with Katrina Rosen of Canmore. We cover topics such mental readiness, nutrition and family bikepacking.
13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD
Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and one of the leading researchers in the areas of time-restricted eating and circadian biology and genetics. For full show notes, head to: http://maxlugavere.com/podcast/satchin-panda
41: How to Fast for a Faster Metabolism | Jason Fung, MD
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "The Diabetes Code," and "The Complete Guide to Fasting." Learn how fasting can actually boost your metabolism, preserve muscle, fix obesity, and prevent disease.
30: Coffee Enemas and Other Biohacks | Ben Greenfield
Ben Greenfield is a fitness expert, triathlete, blogger, and the host of the Ben Greenfield Fitness podcast, one of the top health podcasts there is! He's the ultimate human guinea pig, integrating all means of cutting edge (even untested!) tactics to attain optimal wellness. He also loves to put coffee up his butt. For full show notes, head to http://maxlugavere.com.
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