Playlist · by Salling.martina
15 episodes, 13 hours 30 mins
The Surprising Connection Between Your Microbiome And Your Lifespan - With Guest Dr. Steven Gundry
On today’s show, Dr. Gundry is sharing incredible tips about sustaining longevity through your current habits and behaviors. You’ll learn about cultivating a healthy microbiome, how to eat for longevity, and how to protect your brain health as you age. I find Dr. Gundry’s work to be incredibly enlightening and empowering and I hope this episode will inspire you to become even more proactive about your health, and change the way you think about aging. Enjoy!
The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta
Emerging science regarding the role of the human gut just keeps getting better and more complex. Today we’re joined by an expert on all things gut health, digestion, and integrative medicine. Dr. Jilian Teta is a naturopathic physician, author, and leader in the field of digestive health. She’s here to help us understand the holistic role the gut plays within our bodies and how to optimize its function. So click play, write down what resonates with you, and enjoy!
006: Optimizing Your Skin Health, Gut, and Energy with a High Fat Diet - Emily Schromm
If you struggle with acne, gut issues, and fatigue, a high fat diet can help. In today's episode, famous personal trainer and serial entrepreneur Emily Schromm explains how she used the paleo and ketogenic diet to heal herself.
026: Dr. Michael Ruscio - Fixing Your Gut Health And The Truth About Fiber and Bacteria
Dr. Michael Ruscio, a leading functional doctor specializing in gut disorders, dispels common myths about gut health and explains the right way to balance your gut microflora.
036: Ali Miller - How Your Diet Influences Your Stress & Anxiety + What To Do About It
Join Dr. Anthony Gustin as he sits down with registered dietician Ali Miller to uncover how stress and anxiety are connected to nutrition and how keto can affect these.
240 - Dr Zach Bush How to Restore Metabolism Heal Inflammation With Gut Health Part 2
Probiotics, Chronic Gut Health, Diet, Gut Intelligence, Weight Loss, Hormones, Chronic Health Issues, Weight Loss Resistance, Restore, Metabolism, Round up, Chalene Johnson, Dr. Zach Bush ****** ABOUT TODAY’S SHOW: This is Part 2 of a 2 Part series Do not listen to this episode until you listen to Part 1!!! Chalene continues her talk with the triple board certified Dr. Zach Bush they address gut health and how it ef
239 - Dr Zach Bush On Metabolism Chronic Health Issues and Gut Health Part 1
Restore Metabolism, Chronic Gut Health, Diet, Gut Intelligence, Weight Loss, Hormones, Chronic Health Issues, Weight Loss Resistance, Round up, Chalene Johnson, Dr. Zach Bush ****** ABOUT TODAY’S SHOW: In this Part 1 of a 2 Part series Chalene talks with the triple board certified Dr. Zach Bush about the science behind gut health and the roll it plays in so many of our chronic health issues. Both parts of this series wi
242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2
Repair Leaky Gut, Fasting, Gut health, Food allergies, Perimenopause, Hormone Replacement, When you know you need to test, Adrenal Fatigue, Hyperthyroidism Hypothyroidism, PCOS, Testosterone Supplements, Micro Biome inflammation, Weight Loss Resistance, Weight Gain, Clean Diet, Supplement Regulation ****** ABOUT TODAY’S SHOW: This is another mind blowing 2 part series!! In Part 2 Chalene continues her talk with Dr. Dawn De
248 - Gut Heath and Diet Trends with Dr. Michael Ruscio
Digestion, Gut Health, Leaky Gut, Diet, Gut Intelligence, Weight Loss, Hormones, Chronic Health Issues, Ketogenic, Probiotics, Keto, Fasting, Chalene Johnson, Dr. Michael Ruscio ****** ABOUT TODAY’S SHOW: Get
252 - Anxiety and Depression with Dr. Daniel Amen
Anxiety, Depression, Gut Health, Anxiety and Depression, Anxiety and Depression affects Gut Health, ADD, Brain Scans, Amen Clinic, Dr. Daniel Amen, Ted Talk, Antibiotics and Gut Health, Antibiotics and Livestock, Hormones and Livestock, Toxins in Products, Probiotics, Dr. Daniel Amen, Chalene Johnson ****** <
Leaky Gut: What You Need to Know
80% of the population has leaky gut. What is leaky gut? How do you get it? And how do you heal yourself? Chalene answers all of these questions and more in this Car Smart episode. If you have bloating, your face or eyes are puffy, your joints ache, you’re always getting injured or sick, you can’t lose weight, and feeling like crap is the new norm, this episode is for you! It’s not too late to fix it, but it will take some education and doing things differently. Here’s what you need to know
Stool School | What Your Stool is Telling You about Your Health
Feces. Your bowel movements. Your digestive routine. I know what your probably thinking… EWW! Let’s talk about it all, because It’s all more important than you probably realize. Welcome to Stool School! This episode will serve as a reminder that your gut and digestive health are crucial to your overall health and wellbeing. Listen in to form knowledge around what your stool is indicating about your health.Learn more about your ad choices. Visit
Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush
Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!Zach Bush is a triple board certified physician and founder and director of M Clinic. Zach talks about what's going on inside your gut, what the environmental factors are and what you can do about it. In this episode, you’ll get the dirt on plants and how they’re affecting our mitochondria, our environment, the prospect of living forever, cancer treatment and the epidemic of neural diseases. Enjoy the show!
How to BiOptimize Your Gut & Digestion
Today's guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant.Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance. Wade is a former three-time Canadian natural body-building champion, and Matt is an experienced strength and conditioning coach for pro athletes who is in ketosis most of the time. Matthas also been working on supplements for more than a decade - so he really knows his stuff. In this episode, we talk about processes that go on in your gut (that you probably don't know about), probiotics, healthy gut bacteria, andsomething that is often overlooked in health and nutrition, the role that enzymes can play.
73: How To Heal Leaky Gut With Dr Josh Axe
What if there was ONE area of your body you could focus on, where the tiniest of improvements would radically enhance ALL aspects of your health and wellbeing? Well, you’re in luck, because there is a part of your body where that exact equation is true: your gut! And today’s podcast guest — gut guru and functional medicine extraordinaire, Dr Josh Axe — is here to show us precisely how to upgrade this underrated organ to experience crazy improvements in your health, energy and life. For full show notes and episode resources, head to https://melissaambrosini.com/73 Dr. Josh Axe is a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist. The catalyst that sparked his food-fuelled mission was when his mum was diagnosed with cancer… for a second time. Determined to get her healthy again, Dr Axe helped her overhaul her diet and lifestyle to embrace whole foods and gut-friendly bacteria. Witnessing her incredible recovery lit a fire in his belly, and i...
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