Playlist · by Scottpierce
2 episodes, 1 hour 25 mins
Morra Aarons-Mele,author of Hiding in the Bathroom, explains why people suffering from anxiety might make better leaders. And hostKeith McArthur speaks with nutrition contributorMichelle Jaelinabout gut health.
How to Lose More Than 200 Pounds with Mark Hamade
This week's guest set a resolution to lose weight.And he did - more than 200 pounds. And dropped his waist size from 58 to size 30. Mark Hamade is also fitness enthusiast, an entrepreneur, a business coach, a Lebanese immigrant, a former Marine, and a cancer survivor.
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