Playlist · by sblaby81
106 episodes, 99 hours 6 mins
#068 Porn, Sadness & Madness (with Jon Ronson)
Today's guest is the always intriguing journalist and great storyteller Jon Ronson. Fascinating, open and honest. We talked about his investigative podcasts into the world of pornography, how he fought his way out of depression and the dark world of social media shaming! It was an authentic and emotionally very real experience with Jon.
As an international film star, Audrey Hepburn (1929-1993) personified chic, cosmopolitan elegance, but she spent the last decades of her life traveling to the corners of the earth most afflicted by poverty, hunger and disease. Born in Belgium to a Dutch mother and a British father, she grew up in the Netherlands during the German occupation, and her memory of the hunger and deprivation of those years motivated her later efforts as a champion of the world's children. She received the Best Actress Oscar for her first appearance in an American film, Roman Holiday. After a dazzling career as the star of films such as Sabrina, Breakfast at Tiffany's and My Fair Lady, she traveled the world as Goodwill Ambassador for UNICEF, the United Nations Children's Emergency Fund. In 1991, she addressed the Academy of Achievement at the United Nations, where she shared her views on the responsibility of service to the world's children.
Audrey Hepburn (Part 2)
We'll talk about Audrey Hepburn's entertainment career, which gave people joy all over the world. But it was her humanitarian work with UNICEF which made her a true star.
Audrey Hepburn (Part 1)
Audrey Hepburn was born a child of privilege and became a child of war. Although she reached superstar status in Hollywood, she became a shining example of the best of humanity through her work with UNICEF.
Joan of Arc
Joan of Arc, Jeannette, Jean, The Maid, La Pucelle, Hero, Heretic, Visionary, Lunatic…that’s a lot of names and titles for a teenage girl who is remembered for events from only a short period of her life.
Quench: The Big "8 Glasses Of Day" Water Myth, Why Water Isn't The Best Way To Fully Hydrate & Much More!
Based on breakthrough new science in the field of hydration, the new book debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse al...
The 5 Yellow Disaster Star
When it comes to classical feng shui, the most important energy to follow is the annual energy. These are the most potent and current, and of all the energies and afflictions, the 5 Yellow is by far the one that has the potential to cause the greatest physical and financial damage. The 5 yellow is called the bone breaker because of its ability to inflict major injury, like broken bones. These 7 tips will help protect you from this feng shui affliction.
PODCAST: Toxic Beauty — an interview with Phyllis Ellis
We know that companies have been putting toxic chemicals in things like cigarettes, and are beginning to get tuned into the fact many other products we buy and use also contain carcinogens. But to what extent? Many women wear up to 20 products a day — from lotions, to makeup, to hair products. But do we know what’s in the things we put on our faces and bodies daily? The frightening truth is that many of us slather on 1000s of chemicals every morning, many of which are toxic. Companies know this and governments know it, yet are doing little to stop it. In 1982, world renowned epidemiologist, Dr. Daniel Cramer, linked Johnson & Johnson baby powder to ovarian cancer. Since the 60s, the company allegedly knew the risks and did nothing. Last July, Johnson & Johnson was ordered to pay US$4.7 billion to a group of women who said the company’s baby powder caused ovarian cancer. J&J is still facing lawsuits from more than 100,000 plaintiffs, yet the product continues to be sold across Nor...
Do I Have A Food Addiction Or A Diet Addiction? Ft. Caroline Dooner
Sami and Aleen are joined by Caroline Dooner, author of the F*ck It Diet. They start out with a conversation about the difference between food addiction and diet addiction. Is it fair to compare food to drugs, or is our obsession with food something different? At 21:10 she tells the story of how she started doing paleo, finally quit dieting and began writing her book. They talk about the bizarre history of food companies and their goal to suppress sex. At 34:05 they discuss the origin of the F*ck It Diet and the importance of breaking your own food cycle. They also discuss the connection between suppressing emotions and the anxiety that drives us to eat. At 54:40 they talk about how to stop blaming your binges and break from the “diet starts tomorrow” pattern. They finish out the show with Caroline’s daily eating routine and her number one tip for improving your relationship with food.
Overcoming My Eating Disorder Ft. Jessie Jolles
Trigger Warning: This episode of DST contains graphic content about personal struggles with eating disorders, and may be unsettling to some listeners. Sami and Aleen are joined by Jessie Jolles, comedian and Betches video creator. They start out with Jessie’s childhood story about struggling with food, including the pressure to diet from her parents, the food diary she started in 8th grade, and the letters she wrote to her younger self. At 17:45 she shares her experience with severe eating disorders until the age of 24. She talks about joining a sorority and the way bulimia became normalized in her life. At 37:00 they discuss going to therapy and learning not to purge. At 51:20 they dive into an email Jessie’s mom recently sent and discuss the way she was able to respond this time around. Why do our parents fail to recognize how the pressure they put on us actually makes things worse? They close out the show with a conversation about how fear controls our decisions, both on and of...
Dr. Rhonda Patrick | Is Your Diet Right for You?
Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run.
Ep. 49 - The Feminine in Buddhism
This week, Jack discusses the divine feminine along with the past and present roles of women in the Buddhist tradition. We each carry within us both the masculine and feminine nature. Jack explores the Buddha's teaching on the matter and what it is to embrace them.
#119: Menstruality as The Path to Feminine Leadership with Alexandra Pope & Sjanie Hugo Wurlitzer - Part 1
Alexandra & Sjanie are the co-founders of Red School, where they teach a radical new approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness. With combined experience in the fields of psychotherapy, hypnotherapy, coaching, teaching, and facilitation, they are both published authors and experts in the fields of women’s health, wellbeing and spirituality. Between them, they have forty years of exploring and learning about menstruality from their own deeply lived experience and the collective knowledge they have gathered from working with thousands of women in workshops, one to one sessions and passing conversation. "Leadership is coming to know who we are and really being our unique self... really occupying the unique genius, brilliance and beauty of who we are and building a wholesome, kind, and good relationship with ourselves so that we know how to care for ourselves so we are always resources an...
Episode 49. Living in accordance with your cycle and the moon
Merilyn Keskula is the founder of Mylky Moon Lab – an incubator for the next generation of leaders. She teaches about cyclical living and offers individual coaching & workshops + bi-monthly Moon Letter We discuss: Why we’re so out of balance How to live in accordance with your cycle Managing the symptoms of PMS How the moon impacts us (clue – is does!) Find her on Instagram https://www.instagram.com/mylkymoonlab/ Her website https://www.mylkymoonlab.com/
Jessica Alba on How She’s Teaching Her Daughters About Confidence and Self-Acceptance
Actress and entrepreneur Jessica Alba talks with Arianna Huffington about everything from how she built a billion-dollar company from the ground up to how she’s raising her daughters to be self-confident. The Thrive Global Podcast is brought to you by Sleep Number(sleepnumber.com/thrive). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Gisele Bündchen Reveals How Meditation Changed Her Life and More Secrets to Her Success
Supermodel and best-selling author Gisele Bündchen reveals to Arianna Huffington the one thing that changed her life, how she's able to truly live in the moment, and more. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive) Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Award-winning journalist Rebecca Traister (Good and Mad) and bestselling novelist Meg Wolitzer (The Wife and The Female Persuasion) have contributed to important conversations about women’s lives and feminism through their acclaimed works. They are joined by Lisa Lucas to discuss the evolving articulation of female empowerment on the page and why once unsung and sidelined stories of female strength, friendship and mentorship are newly popular today.
Rebecca Traister on the Fight for Reproductive Rights | Larry Wilmore: Black on the Air
Larry Wilmore is joined by writer-at-large for New York Magazine, Rebecca Traister, to talk about the recent spate of abortion bans (9:07), the history of the abortion-rights movement (25:34), and her recent book, ‘Good and Mad: The Revolutionary Power of Women’s Anger’ (46:27). Host: Larry Wilmore Guest: Rebecca Traister Check out ‘Good and Mad: The Revolutionary Power of Women’s Anger’ here.
Where Jordan Peterson, Sam Harris, and Ezra Klein Go Wrong
In this episode of Emerge I speak with Bonnitta Roy. Bonnitta is the founding principle of Alderlore Insight Center, a non-profit adult learning center focused on practices that support emerging wisdom. She teaches a Masters program in Consciousness Studies at The Graduate Institute. She is also founding associate of APP-AI whose mission is to bring open participation into the workplace. You can read her writing on the Open Participatory Organization at https://medium.com/open-participatory-organized We speak about: - How to have conversations across paradigms - Problems inherent in meta-perspectives - Why Jordan Peterson, Sam Harris, and Ezra Klein fail to have generative and productive conversations (and how we can benefit from listening) - How to address the underlying dynamics of identity politics --- Support this podcast: https://anchor.fm/emerge/support
Side Effects of Not Having Kids
This week we discuss what life is like in the no kids lane, and the unique exchanges, lifestyle, and expectations that come along with choosing not to procreate. Learn more about your ad choices. Visit megaphone.fm/adchoices
AR #93 - Reflections & Learnings From 2019 + How I Am Preparing For An Epic 2020
Here we are at the end of another year, and so it is time to reflect and review all that has transpired and begin to cast our mind and energy forward into what we desire for the new year. 2019 has been a year that has felt incredibly special, love-filled and beautiful for me. It has felt very different to any other year I have had recently and it will always hold a special place in my heart. In this episode, I share my beautiful learnings and lessons from this year plus, I also dive into all things 2020 and I share about how I am planning and preparing for the new year, my key themes and desires and the collective energy themes we will be working with in 2020. In this episode I cover: + Why 2019 unfolded differently to how I expected why this has been a deeply personal year with a stronger focus on relationships rather than work and business. + The biggest learnings I have experienced this year around surrender, trust, intimacy, vulnerability, self-expression and trusting myself and my intuition. + My insights from being in a relationship and my learnings about the dynamics of masculine and feminine energy. + Some key questions and journaling prompts you can explore to help you review and wrap up your 2019. + The process I am working through to prepare for 2020, plan out my desires and connect with muy desires. + The power of connecting with your visions and goals every day and how to do this. + Why my morning alignment practice will be one of my key self-care practices and foundations in 2020. + Some key questions and journaling activities for you to explore to help you map out your 2020. + The importance of pulling your power back into yourself and trusting your inner wisdom, feelings and rhythms rather than following external guidance. + The key themes I am sensing we will be working on in 2020 including alignment, new beginnings, reclaiming our power, expansion, conscious creation and creating change from within. + A channelled piece of guidance on how to shift your energy and effortlessly come into alignment with your desires in 2020. + Why ease, flow and lightening our energy will be the keys to our expansion in 2020. + Plus, applications are now open for the 2020 round of my Dream Creator Mastermind! Full Post & Show Notes: https://conniechapman.com/2019-reflections-2020-planning/ Find out more about my 2020 Mastermind: https://conniechapman.com/mastermind Get my 21 Day Align & Elevate course: https://conniechapman.com/elevate Connect With Me: Instagram: www.instagram.com/connie_chapman Facebook: www.facebook.com/conniechapmanpage Email: firstname.lastname@example.org Website: www.conniechapman.com If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people. Thanks for tuning in! Connie x
Is Brexit Sexist? ᛫ Caroline Criado Perez
Take a look at the book, Invisible Women! http://po.st/InvisibleWomenPodcastLink We're pledging to make sure we read lots of women in 2019 - and we'd like you to join us! We're pairing a brand new release with a well-loved classic every month and discussing them together over in our secret Facebook group. Look at the list: po.st/VintageWomen Join the Club: po.st/VintageWomenBookClub Follow us on twitter: twitter.com/vintagebooks Sign up to our bookish newsletter to hear all about our new releases, see exclusive extracts and win prizes: po.st/vintagenewsletter Music is Orbiting A Distant Planet by Quantum Jazz http://po.st/OrbitingADistant For information regarding your data privacy, visit acast.com/privacy
Ep 237: Is It a Man's World? with Caroline Criado Perez and Avoiding Overwhelm with Steph Douglas
Why are women not receiving equal medical care to men in 2019? Caroline Criado Perez joins the ladies in the studio and she explains why we need to conduct better research into medical issues and how they behave female body rather than defaulting male case studies and applying a “one size fits all” approach. Her new book Invisible Women, is out now. Steph Douglas founder of thoughtful gift company Don't Buy Her Flowers shares her own struggles with overwhelm as a business owner and mum of three. She tells how actually it’s okay to drop out of things we feel committed to doing, social events, family, kids, work, what we CAN say no too. For information on all your hosts you can click on their names: Harriet Minter Natalie Campbell Emma Sexton If you want to get in touch you can find us on all the socials under this name: @badasswomenshr And for more about the podcast head here: https://www.badasswomenshour.com For information regarding your data privacy, visit acast.com/privacy
PODCAST: Caroline Criado Perez on how living in a world made for men hurts women
Many of us already know that the world is biased in favour of men — we’ve been aware that patriarchy exists for some now… But what does this mean in real life? In her new book, Invisible Women, Caroline Criado Perez finds that everything from transportation systems, to medical devices and treatments, to tax structures, to smartphones are made for men, not women. And this is more than just inconvenient. It can be deadly. Cars built for men are more dangerous for women to drive. Not recognizing women’s heart attack symptoms mean we are more likely to die. And not understanding how certain chemicals or drugs impact the female body vs the male body is similarly dangerous. The list goes on. Caroline is a british writer, campaigner, and consultant. She won the Liberty Human Rights Campaigner of the Year Award 2013 and in 2015 she was named an OBE in the Queen’s Birthday Honours. Her first book,Do It Like A Woman,waspublished by Portobello Books inMay 2015. Her second book, Invisible ...
Do We Live In A World Designed For Men? (feat. Caroline Criado-Perez)
Activist and journalist Caroline Criado-Perez joins us to discuss her newest book "Invisible Women: Exposing Data Bias In A World Designed For Men" and how the world around us still doesn't fit the needs of 50% of its population.
Women and War Zones with Zahra Hankir
How do we know what happens in a war zone? Most info comes from journalists—white, Western, male journalists. Zahra Hankir thinks it’s time we heard from a very different group: Arab women reporting from their communities.
Wayne talks with former Prime Minister, Julia Gillard in her capacity as the recently appointed Chair of beyondblue. Julia talks about a range of topics including; former chair of beyondblue Jeff Kennett and his greatest legacy, the influence...
Healthcare: How Do We Fix It?
American healthcare has big problems. Some say the solution is Medicare For All: one government plan for everybody. But others say government healthcare would be worse than what we already have. Who’s right? And how did things get this bad? We talk to health policy researchers Prof. Harold Pollack and Robin Osborn. Check out the full transcript here:https://bit.ly/38ye0cY Selected references: Paper from last year on why American healthcare spending is so high: https://bit.ly/2t8gkqB Report from Robin’s group that compares the US, the UK, and many other countries: https://bit.ly/2qRh7vy A WHO report on healthcare cost control: https://bit.ly/38AEHxl Big Lancet report on the health of countries around the world: https://bit.ly/2RLJB4N Credits: This episode was produced by Rose Rimler with help from Lexi Krupp along with Wendy Zukerman, Michelle Dang, and Meryl Horn. We’re edited by Caitlin Kenney. Fact checking by Michelle Harris. Mix and sound design by Peter Leonard. Music writte...
Supplements Update: What Supplements Does Ben Greenfield Take (& How To Time / Choose Your Personal Supplementation Protocol).
In this special solosode, I take a deep dive into my own personal supplement regimen. More importantly, I talk about WHY I take it, which is far more than WHAT to take. For links to everything I talk about in this episode, head over to the show notes at bengreenfieldfitness.com/supplementspodcast
170: Feng Shui Serenity with Grace Niu
Oh what a treat to finish the year with and YES - I’ve moved our couch since my interview with Grace Niu Feng Shui is the subject this week and Grace is a true talent. Grace is one of the 9 Accredited Feng Shui Consultants in Australia by the Association of Feng Shui Consultants International (AFSC). She is a gifted Intuitive mentor, teacher, speaker and business coach, who created the heart-centred business Feng Shui Serenity after following her own intuition away from a successful 15-year career in media to explore her life purpose. She practices Classical Feng Shui using traditional Compass School, Form School and Flying Star School. In addition, she also practices San Yuan Yuan Gua Feng Shui, which has its lineage traced back to Tang Dynasty. Currently only a handful people were taught and passed on this formula in Australia. She is passionate about practising authentic Feng Shui and only seek learnings from Masters who respects this ancient heritage. She has been formally trai...
Chemophobia: The Myth That Natural Is Always Best
When you go shopping at the supermarket or chemist, are you swayed by products that claim to be all natural or organic and chemical free? We look at a new phenomena called chemophobia, where reject perfectly good things for fear that are full of chemicals and accept the natural alternative even though it may actually be harmful. CREDITS Host/Producer: Claire Murphy Executive Producer: Elle Beattie Audio Producer: Ian Camilleri Thanks to our special guests Dr Rose Cairns from the University of Sydney's School of Pharmacy and Chemist James Kennedy. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you are...at the gym, on the train, in the playground or at night while you're making dinner. The Quicky. Getting you up to speed. Daily. Want The Quicky in your ears every day? Subscribe at mamamia.com.au/the-quicky or in your favourite podcast app. Lov...
243: Feeling Good Is Your Job with Gala Darling
How do you manifest everything you want? Focus on feeling GOOD. Because when you feel good, you have more energy to go after the things that bring you joy. In this episode, I discuss manifestation, law of attraction and standing out like a bad-ass unicorn in the spiritual space with the one and only Gala Darling. This episode will inspire you to show ALL sides of yourself and be the unique queen that you are.
Red Pilled: Breaking Free From The Matrix With Carrie Anne Moss #248
Although I spent years working in and around Hollywood, I don’t have a lot of actors or industry folks on the show. But I am really interested in the physical, mental, and emotional preparation that goes into preparing for these huge projects because, in a lot of ways, that parallels my own work in the wellness and biohacking space.
The Anti-Feminist Professor (Janice Fiamengo Interview)
Janice Fiamengo (Professor at University of Ottawa) joins Dave to discuss how the idea of the University has been destroyed, the ‘crisis’ in masculinity, why she calls herself an “anti-feminist,” the #MeToo movement, and more.
A Bishop and a Rabbi Discuss Religion, the Enlightenment, and Finding Meaning
Bishop Robert Barron and Rabbi David Wolpe join Dave to have a discussion about religion, the enlightenment, their agreements and disagreements, and more.
I'm Leaving Patreon (Conversation with Jordan Peterson)
I will be leaving Patreon effective January 15th, 2019 and will be moving our fan funding directly to our own website athttp://www.daverubin.com/donate. This was an incredibly hard decision to make and one that I do not take lightly. The banning of Carl Benjamin, aka Sargon of Akkad, was a massive move of the line of what is acceptable speech on these platforms, and I cannot in good conscience support Patreon as they assault free expression online.For our Patreon members who listen to the ad-free podcast, stay tuned as we are working on building out an ad free podcast for our monthly supporters onhttp://www.daverubin.com. Join now and we'll roll you right into it when it's ready!
Growing Up with Ronald Reagan (Michael Reagan Interview)
Michael Reagan (Reagan Legacy Foundation) joins Dave to discuss growing up as the son of Ronald Reagan, the Walkway to Victory memorializing WWII veterans, and his work with The Reagan Legacy Foundation.
God is in The Crowd (Tal Keinan Interview)
Tal Keinan (author) joins Dave to discuss his new book “God is in the Crowd” which dives into the ideas and issues facing modern day Judaism.
Jocko Willink on Navy Seals, Military Strategy, and Trump
Jocko Willink (former Navy Seal) joins Dave to discuss his time as a Navy Seal, his political viewpoints, military strategy in Iraq and Afghanistan, his thoughts on Trump, and more.
The Pro-Life Case Against Abortion
Lila Rose (Pro-Life Activist) joins Dave to discuss Live Action and the importance of educating young people, abortion as a women's health issue, planned parenthood, and more.
How Mindfulness Can Bring Balance to Your World (Eckhart Tolle Interview)
Dave Rubin of The Rubin Report talks Eckhart Tolle (Author, ‘The Power of Now’ & ‘A New Earth’ ) about his background and experience with anxiety and depression, the essence of mindfulness, consciousness, and all spirituality, the importance of self transcendence, his thoughts on how to bring balance to your life, and more.
Who Is The Real Trump? Taxes, Economy & The New Socialism (Stephen Moore Interview)
Dave Rubin of The Rubin Report talks to Stephen Moore, a visiting fellow at the Heritage Foundation and co-author of "Trumponomics: Inside the America First Plan to Revive Our Economy,"He talks about his experience working withDonald Trumpand how headvised President Trump on taxes and other issues.Stephen discusses his feelings on aflat taxand why he thinks a fixed rateincome taxwould be the fairesttaxsystem. He also says that the people most against theflat taxare not liberals, but special interest groups in Washington D.C who are alwayslobbyingfor loopholes in the tax code. “If you really want todrain the swamp, go to aflat tax.” Stephen also shares many metrics that mainstream media overlooks about how well the economy is doing under Trump. Specifically how we are experiencing historic lows in unemployment, interest rates, and inflation as well as historic gains in wages. He also discusses his first hand accounts of Trump’snegotiation skillsand how he used them for thetax cuts...
Ben Greenfield's Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity
I recently had a chance to speak to a wonderful crowd of personal wealth management experts at the Raymond James conference in Las Vegas. During my talk, I covered both basic and advanced tactics to enhance longevity, and the talk was also recorded for your listening pleasure here. Show notes: https://bengreenfieldfitness.com/vegastalk
220: Ayurveda, body types, hormonal balance and cleansing with Sahara Rose
Sahara Rose is an expert in the mind-body connection. She is the author of upcoming official Idiot's Guide to Ayurveda which will be available in bookstores this August, as well as a Certified Ayurvedic Practitioner, Sports Nutritionist and Holistic Health Coach. She internationally is known for her unique blend of ancient Eastern healing methods and modern western nutritional science with plant-based recipes and has spoken at events such as Michelle Obama’s Let’s Move Campaign at Harvard Medical Sch
#241: Coffee Enemas, Constipation & Colonics w/ Marisol Teijeiro, ND
Marisol Teijeiro, ND specializes in helping her patients overcome constipation and improve gut health with coffee enemas and colon hydrotherapy and naturopathic detoxification strategies. Here's a link to the show notes and video interview: https://highintensityhealth.com/241 This show is brought to you by MYOXCIENCE Nutrition formulas, high quality supplements to help you optimize your physical performance while keeping health top of find. Use coupon code: HIH to save 20% OFF your first order Here’s some key takeaways from today's show: 05:04 Colonic is the best tool to help heal the gut. It is the equivalent to 20 enemas. 06:35 Pouches in your large intestine may not get flushed with your bowel movements, causing reinfection and re-pollution into your body. 08:30 The liver and the gallbladder are stimulated to dump toxins with a colonic. 09:01 A healthy gut should have a 24 hour transit time. 10:25 Taking probiotics with an unhealthy gut is tantamount to putting paint over wallpa...
#249: WiFi, Cell Phones, Cell Towers & Your Health w/ Nick Pineault
If you’re not feeling 100 percent “you” yet you're eating healthy, sleeping well and exercising—you may want to consider your "EMF load." It’s controversial and polarizing, I know. (And, even though we all use devices, wifi and cell towers are popping up like crazy--we have little to no safety studies.) It's something we all ought to consider—especially for our children. This episode is brought to you by: MYOXCIENCE Nutrition formulas, high quality supplements to help you optimize your physical performance while keeping health top of find. Use coupon code: HIH to save 20% OFF your first order Get Nick's EMF guide:https://highintensityhealth.com/emf Grab the show notes and watch full interview on YouTube: http://highintensityhealth.com/249
400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!
Ben Greenfield and co-host Jay Wiles dish on the latest news and trends in the realm of health and fitness in this week's HOT Q&A episode. Show notes: https://bengreenfieldfitness.com/400
975: ADD Meds, Clearing Skin, Chronic Cough, Twitching Muscles, Dry Scalp, Ascorbic Acid Allergy (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Kelly: Dear Dr. Cabral, Love and appreciate your podcasts. Do you have suggestions for ways to rebalancing energy and neurotransmitters after discontinuing ADD medications? I have inattentive type ADD and have been on Adderall for the last 8 years. I got sick of the worsening depression, mood swings, and low energy and read about the long term effects of the medication and have since tapered off of it. I feel somewhat improved after starting on Wellbutrin and L-tyrosine in the AM but would love to hear your thoughts. I don’t want to be on an antidepressant forever. Also, if you can recommend any books or other resources on neurotransmitters/ADD I’d appreciate them! I work in the ER and love reading research and learning! Thanks so much! Tara: Hi Dr. Cabral, In recent years I...
984: Are High Oxalate Foods Ruining Your Health? (TWT)
I know that every week it seems like there is a new diet plan out there to confuse you, but the truth is most of them are completely unnecessary for the general public… However, the question then becomes who needs to be following these specific dietary guidelines - and if applicable, for how long? These same principles apply to the “Low Oxalate Diet,” and that’s why today I want to break down what type of person should be following this, as well who doesn’t need to be concerned with these foods… Tune into today’s CabralConcept 984 for all the details on if high oxalate foods are ruining your health – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/984 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - >Dr. ...
1019: Use the One-Day Diet, 7-Day Detox, and Daily Intermittent Fasting to Stay Healthy (& Trim) This Holiday Season (TWT)
As they say, the easiest way to get well, lose weight, and feel more energetic is not to fall into that position in the first place, but... Of course that can seem easier said than done, so today I wanted to actually give you the play-by-play "Holiday Survival Guide" I'm sharing with my private wellness clients this year... Tune into today's #CabralConcept 1019 to discover how to use the one-day diet, 7-day detox, and daily intermittent fasting to stay healthy and trim this Holiday Season - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1019 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - >Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - >Daily Nutritional Support Shake (#1 “A...
Fasting For Longevity With Valter Longo, Ph.D.
“Let's combine hacking with our history — and where we come from — to make sure we stay in tune with evolution.”Valter Longo PhDWhen it comes to longevity, the goal isn’t just to live as long as possible.The true objective is to live as vibrantly and energetically as possible for as long as possible.So how exactly do we do this?Valter Longo, Ph.D.has devoted his life to answering this question.Along the way, his groundbreaking discoveries hold the potential to change your life in truly dramatic fashion.One of the world's leading scientific authorities on the subject of longevity, Dr. Longo is an expert in gerontology and biological science as well as the Director of the USC Longevity Institute and the Program on Longevity and Cancer at IFOM in Milan, both of which focus on developing a better scientific understanding of the fundamental mechanisms of aging, disease and, of course, longevity.In addition, Dr. Longo is the author of an extraordinary new book entitled,The Longevity ...
3 New Reasons to Avoid Red Meat
I promise you: if red meat healed your health issues, I would report the science as it was. Yet, we know that increased red meat is associated with heart disease, cancer, diabetes and death. These past few weeks provided 3 more reasons to avoid red meat. These include the research on the meat rich Paleo diet and increased levels in the blood of TMAO. It also included more data about the concerning spread of the Lone Star tick and meat allergies. Finally, humans are not mice and we do not make neu5Gc. It turns out we have antibodies to neu5Gc from eating red meat from other species which is rich in neu5GC and creates inflammation and atherosclerosis. Overall, eat whole plant foods and your health will be protected.
#10 Vegan VS Paleo | Dr. Joel Kahn on The Joe Rogan Debate
Dr. Joel Khan was recently on The Joe Rogan Experience debating with Chris Kresser wether it is healthy to eat a 100% plant-based diet. They covered topics regard saturated fat, dietary cholesterol, vitamin B12, vitamin D, carbohydrates, iodine, and much more. In this episode, I speak with Dr. Kahn about his thoughts after being on Joe Rogan's podcast as well as being on CNN with Larry King and Dr. Oz. Dr. Joel Kahn is a medical doctor and cardiologist based in Michigan. There, he practices at the Kahn Center for Cardiac Longevity where he helps his patients prevent and reverse heart disease, America's leading cause of death. Dr. Kahn has written The Plant Based Solution as well as The Whole Heart Solution. He also the owner of GreenSpace Cafe in Ferndale and Detroit, Michigan and the ATX Austin Food Company in Austin, Texas. Show Notes: https://www.bananiac.com/podcast/joel-kahn-10 Connect with @Bananiac Website: bananiac.com YouTube: youtube.com/bananiac Instagram: instagram.com/b...
5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with all wedding pictures. Weddings mark the beginning of your relationship but it’s very easy to get caught up in all the festivities and forget to focus on your actual marriage. The truth is, we all want to have a marriage more beautiful than our wedding, but our investment is in the wrong place. Remember this: it's better to have a small wedding and a big marriage, than a big wedding and a small marriage. On this episode of On Purpose, I give you 5 ways to prepare for a marriage and not just a wedding, even if you’re already married.A Word From Our Sponsors:Get a trial month of HIMS for $5 at https://www.forhims.com/ONPURPOSEGet Greenchef, for a total of $75 off, that’s $25 off each of your first 3 boxes go to Greenchef.us/ONPURPOSE75
104 Things You Can Do for Depression NOW | Dr. Ellen Vora
Dr. Ellen Vora (she/her) is a board-certified psychiatrist, medical acupuncturist, and yoga teacher who takes a functional medicine approach to mental health. Today’s discussion is a treasure trove of practical, no-cost actions you can take NOW to improve symptoms of depression without pharmaceutical intervention. From diet to sleep, time in nature to breathwork, tapping to Reiki, Dr. Vora empowers you to see how just a few small habit changes can make a huge difference in your mental health. (The show notes for this one are extensive, so be sure to visit whole30.com/podcasts after you listen.) Continue the conversation with me @melissa_hartwig on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, ...
221: Clearing Up Plant-Based Diet Confusion With Brenda Davis
There is a LOT of conflicting information out there about what constitutes a healthy plant-based diet. Sometimes, all that noise can leave people so confused (and so worried that they won’t get it “right”) that they tune out altogether, and continue eating the way they always have — even if it’s causing inflammation and disease in the body. That’s what makes today’s episode so powerful. Nutritional superstar Brenda Davis is here to clear up the confusion around plant-based eating and show us how getting more of Mother Nature on your plate can totally transform your health, heal disease, and keep you alive for longer. Head to https://melissaambrosini.com/221 for full episode resources and more inspiring weekly episodes. For information regarding your data privacy, visit acast.com/privacy
Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating
In this episode, Kathryn shares a personal story about focusing on her childhood problems in therapy, and why it wasn’t effective in her own recovery from binge eating. She also talks about how she’s reinterpreted issues from her childhood based on her experiences as a parent. In addition, you’ll learn about when childhood issues or […]
Quit Your Bingeing with Dr. Glenn Livingston
Dr. Glenn Livingston digs deep on the food industry, his background as an overweight person, and the techniques discussed in his book “Never Binge Again” to stop binge eating. Who is Dr. Glenn Livingston? Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, and American Demographics You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work w...
Creating a Healthy Home with Andrew Pace
Andrew Pace is an expert in constructing a healthy home. Andy reveals the toxins hidden inside the average home, how to remove them, and simple home upgrades which will lead you to high performance. Who is Andrew Pace? Andrew Pace is the founder and owner of the Green Design Center in Waukesha, WI. He launched the company in 1992 as Safe Building Solutions , a division of Mitchell Pace & Associates, a family owned business that serves the commercial and industrial building market. Green Design Center is now the premiere retailer of green and healthy home building and improvement products and consulting in Wisconsin, and a major national distributor of green home improvement products. Green Design Center currently operates its own retail location in Waukesha, and has 8 GDC Trade partners throughout the Midwest Pace has been a materials consultant for numerous LEED, NAHB, Healthy Child Healthy World, and Green Built Homes projects throughout his career. Pace has become a nationally re...
Nutrigenomics and Genetics
Nutrigenomics is the study of the interaction between nutrition and genes. Without a doubt one of the hot-button topics right now. The field of nutrigenomics is set to be worth $600bn by 2020. Fellow Uforia Science Advisory Board member, Dr Jen Myers, joins me today to discuss nutrigenomics, genetics and Uforia Science. By the end […]
The Story of Meat
The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins me on today’s show. Key points covered on the show: the history and symbolism of meat throughout the ages meat as food does meat really cause disease? the limitations and flaws […]
Empowering Women through Hormone Health
Hormonal health impacts all facets of a woman’s being – physical, emotional and spiritual. Today i speak with Dr Ginger Nash about both the latest advancements and our Ancient understanding of female hormones We cover a wide array of topics that include bio-identical hormone therapy, hormone replacement, menstrual issues, peri-menopause and menopause. We speak fairly […]
129: Top 3 Kwik Tips to Master Your Habits
How do you master your habits? First, you create your habits; then your habits create you. That’s the subject of this episode. The treasures you seek in your life and learning is hidden in your daily routine. But how do you create a brand new habit? How do you stop the habit that holds you back? In this episode, we have 3 experts to share their top tips and techniques to master your habits fast. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
130: A Fail-Safe Tip to Creating a Habit with Ryan Levesque
How do you use micro-commitments to change your life? If you’re tuning into our show, then you’re probably interested in activating your brain to change your life. You either want to stop or start doing something to create new results. Ryan Leveque is back with us today, and he’s the bestselling author of ASK, and his brand new book, CHOOSE. In this episode, we’re going to talk about how your brain reacts to change and how you can use micro-commitments to ease your brain into changing behavior. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
127: 5 Brain Damaging Foods You Need to Avoid
What are the foods you must avoid to have a healthy brain? What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet. In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Family Roles and Rules, also 8 Eating Tips to Get You Back on Track
Betsy Thurston MPH RD talks about some common roles in the family and how they might influence eating behaviors. She also covers some of the unspoken rules that are often present in families that can create enormous internal upset. At the beginning of the podcast Betsy lists 8 eating ideas and habits that can help you feel more in control and confident.
My Favorite 5 Superfoods Belong in YOUR Diet
“Dr. Hyman, you often talk about superfoods and their benefits,” writes this week’s house call. “Can you share some of your favorites?” I realize “superfood” carries a certain hype, but some foods do earn that status. Food is medicine. And some foods are more powerful medicines than others! Food is the most powerful tool to create optimal health. Food is the first and most powerful drug in my arsenal to treat patients. I’ve discussed numerous superfoods and you how to get them into your diet in The 10- Day Detox, Eat Fat, Get Thin, and my other programs. Here, I share five superfoods I frequently enjoy that you should also incorporate into your eating plan.
Do Probiotics Really Work?
“Dr. Hyman, can you tell me more about probiotics? Can supplementing with them really help reduce belly bloat and IBS symptoms? How do you know which ones are good and which ones are a waste of money?” Well – to be frank, our poop and all the bugs that live in there are the great new frontier in medicine. Who knew!? The health of the 100 trillion bugs in your gut (which outnumber you 10 to 1) is one of the biggest things that impacts your health. Is it as simple as just taking a few probiotics or eating some yogurt? Not really – we have to learn how to tend the gut flora of our inner gardens by being selective of what we eat and how we live; feeding the good bugs and avoiding gut-busting drugs and habits– like eating too much sugar and starch, or consuming too much alcohol, or not managing our stress (yes, your gut bacteria are eavesdropping on your thoughts). But What About Probiotics? This is a huge area of research, and really, we are at the infancy of understanding how to c...
#58: Eat to Beat Illness with Dr. Rupy Aujla
What you choose to put on your plate is one of the most important health interventions you can make. Food not only affects our likelihood of disease, but it can lengthen our lives, change our mood, and even affect the expression of our DNA. By approaching disease with a holistic perspective, of which food is a vital part, we can tackle the root causes of disease and truly live well.On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Rupy Aujla, an NHS medical doctor and founder of The Doctor's Kitchen, a project to inspire patients about the beauty of food and medicinal effects of eating well. Dr. Rupy is the founder of Culinary Medicine, a nonprofit organization which aims to teach doctors and medical students the foundations of nutrition as well as teaching them how to cook. He is also the author of two bestselling cookbooks The Doctor’s Kitchen and his latest book, Eat to Beat Illness.In this episode, Dhru and Dr. Rupy talk about how our bodies can better fight off il...
The 4 Questions That Will Change Your Life [Podcast Replay]
For those of you joining us in San Diego next month for the Best Year Ever Blueprint LIVE experience (December 7-9th), this conversation is the PERFECT preview of the event and these are the type of transformative questions that you’ll be engaging with next month. Today’s podcast episode is an encore presentation of the #1 most popular episode we’ve ever done, which is an unscripted conversation between me and Jon Berghoff that originally aired live (with 4,000+ people watching), last year.
Dr. Gabor Mate´ - Re-Release
This week we talk to Dr. Gabor Mate´ aboutaddiction A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. For twelve years Dr. Maté worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver’s Supervised Injection Site. As an author, Dr. Maté has written several bestselling books including the award-winningIn the Realm of Hungry Ghosts: Close Encounters with Addiction;When the Body Says No: The Cost of Hidden Stress; andScattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, and co-authoredHold on to Your Kids. His works have been published internationally in twenty languages. Dr. Maté is the co-founder ofCompassion for Addiction, a new non-profit that focusses on addiction. He is also an advisor ofDrugs over Dinner. Dr. Maté has received the Hu...
203: Everything You Must Know About 5G & Blue Light With Dr Jack Kruse
Are you guilty of only worrying about what you put in your body and not what environment you put your body in? By ignoring our evolutionary blueprint (developed over thousands of years), and overexposing ourselves to EMF radiation and blue light (aka junk light), our health is failing at an alarming rate. Dr. Jack Kruse is here to show us how true health, vitality, and longevity means more than just eating organic. Dr. Kruse is a well-respected neurosurgeon who’s on a mission to help people find radiant, life-long health. He’s been published in dental and medical journals, authored the transformative book Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health, co-invented the Quantlet light therapy wristband, and helped countless people through his blog and practice. His research proves that our modern indoor lifestyle negatively impacts your health in a shocking way and teaches how bathing in natural light from the sun, moon and stars can have a mindblowing effect...
#1054 - Dr. Rhonda Patrick
Dr. Rhonda Patrickis a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com
7 Couples Activities Scientifically Proven to Bring You Closer
In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of us think doing date nights at restaurants or going to the movies is enough to keep a relationship exciting but a lot of the times it’s not.I break down 7 couples activities that are inexpensive and accessible to everyone that are scientifically proven to bring you closer to your partner. Me and my wife do all of these and I can’t wait for you all to try some of these too.
Natalie Zises - Why We Eat Too Much and How to Change
Natalie Zises is an eating psychology and nutrition coach. She shares with Untangle that most of us know what we should--or shouldn’t--be eating, but we struggle with impulse control and changing habits. In this episode, she helps us understand how we can level up our self-awareness and love for ourselves to make better choices for our overall health and well-being.
#1166 - Diamond Dallas Page
Diamond Dallas Page is a semi-retired professional wrestler, fitness instructor, motivational speaker and actor. Check outfor link to his app DDPYoga.
#1159 - Neil deGrasse Tyson
Neil deGrasse Tysonis an astrophysicist, cosmologist, author, and science communicator.
3 Ways to Know How Long it Takes to Fall in Love
How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating someone and felt love immediately or if you’ve been in a relationship for a long time and still aren’t sure where it’s going, here are 3 ways to find out how long it might take for you to truly fall in love with someone.
242 - Distracted? 6 Ways to Stop Interruptions When You Work At Home
Distracted easily when you work at home? In this episode you'll learn six no-fail ways to stop interruptions and increase productivity when you work at home and share your space with others. https://www.marieforleo.com/2013/09/distracted-stop-work-interruptions/
How to Learn A New Love Language | Relationship Theory
In this week’s episode of Relationship Theory, Tom and Lisa discuss the importance of learning your partner’s love language, tips for living together, and the future of this show. Check out our amazing sponsors! Winc: Go to trywinc.com/relationshiptheory for $20 off your purchase Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/relationship DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2BzZFOb FOLLOW TOM BILYEU INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON
#113 Laura Vanderkam on How to Manipulate Your Sense of Time With 3 Steps
This week’s guest on Impact Theory with Tom Bilyeu is Laura Vanderkam. Laura Vanderkam is the bestselling author of What the Most Successful People Do Before Breakfast and Off The Clock, among others. Her 2016 TED talk, "How to Gain Control of Your Free Time," has been viewed more than 5 million times. You can order her most recent book, Juliet’s School of Possibilities, here: https://amzn.to/2Uw52Wf This episode of Impact Theory is brought to you by our sponsors: Shapr: Visit Shapr.co to start networking today! The Jordan Harbinger Show: visitwww.jordanharbinger.com/subscribe to start enjoying the show today! ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! SHOWNOTES The paradigm shift to adopt if you want to get more done and enjoy more from life [3:34] How to look at time in order to extend pleasure and have better memories by manipulating y...
248: Alkaline and Ionized Water: Healthy or Hype? – With Thai Cabados
Drinking clean water is one the most important things you can do for your health. I’ve written whole posts about the benefits of water and water filters,but my guest today is talking to us about an angle I haven’t covered yet: alkaline and ionized water. For over 15 years, Thai Cabados he has been educating …
Nadia Bolz-Weber Is Shameless — Reconciling Sex & God With Grace
“God, please help me not be an asshole, is about as common a prayer as I pray in my life.“Nadia Bolz-WeberToday we continue my exploration of faith with one of the most fascinating spiritual leaders in America today — a Lutheran pastor and public theologian dedicated to redefining how we think about church, practice religion, ritualize divinity, and cultivate community.But her latest concentration, and the focus of today's conversation, is reforming religion's antiquated, sexist ideas about sex, gender and our bodies – and all the pain, guilt and shame they provoke — to reclaim our sexuality and boldly begin anew.You see,Nadia Bolz-Weberis no ordinary pastor.Standing six-foot-one, this heavily tattooed former drug addict rocks the collar with bright red lipstick, fancies serious custom-made jewelry (her rings and belt buckles are off the hook) and swears like a sailor. Confusing matters more, she's also very much a traditionalist – a fearless and deeply reverent pastor for Ame...
The Problem With Sleeping On Your Side, How To Sleep On Your Back, Little-Known Sleep Enhancement Tricks & Much More!
Over the past 20 years, my guest on today's show, Dr. Peter Martone, has been trying to recommend pillows for his patients that would put their head in the correct position so that they could get a great night's sleep and wake up rested. He could not find one, and he would have patients purchase soft down pillows and stuff them under their necks. The problem is that a pillow is for your head and you can not support your head to get a great night sleep. https://bengreenfieldfitness.com/necknest
Ep. 27 - Reiki and Energy Healing, Lara Elliott
Reiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the wellness industry, shares her challenging yet rewarding journey to becoming a mother, and inspires us to trust that success will come when we become the most authentic versions of ourselves and do what we love.
1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques
Anthony Ongaro of Break the Twitch shares 9 steps to help visualize your ideal day. Episode 1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/visualize-your-ideal-day/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! The HASK Biotin Boost Thickening Collection is available at Target. Shop now in-...
Loving Relationships, The 5 minute Rule and Response-Ability With James Creighton
James Creighton, Ph.D., is the author of Loving Through Your Differences: Building Strong Relationships from Separate Realities. He is a psychologist and relationship consultant who has worked with couples and conducted communications training for nearly 50 years.
Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theory
This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of the body, and mindset. BUY GLOW15 BY NOAMI WHITTEL: https://amzn.to/2JXIg8z Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Organifi: Use discount code 'healththeory' to get 20% off your entire order! SHOW NOTES The foundations of youth [01:40] Why you should be eating as many herbs as possible [06:40] Why polyphenols are important and where you can find them [09:15] How to kick off autophagy without fasting [10:58] The best foods for glowing skin [15:37] How Naomi got into keto [17:13] Why exercise is an unnatural process [20:54] How to tell...
38: Eliminate Stress and Make Anxiety Disappear in Minutes
In this episode I sit down with my good friend Nick Ortner to discuss "The Tapping Solution". For those of you who haven't heard of it, it's an absolute game changer. This is part 1 of 2 from our conversation, be on the lookout for the next episode this week! Join Our Growing Community: www.kwikbrain.com
How To Advocate For Yourself In The Workplace
Shelley Zalis is know for saying "first came IQ (the Intelligence Quotient) then came EQ (the Emotional Quotient), now comes FQ (the Female Quotient). She's also a fan of breaking rules and is a self proclaimed Chief Trouble Maker. In this episode we explore how you can advocate for yourself in the workplace and the importance of networking with other women. We're doing some great giveaways in 2019! Be sure to listen to this episode to find out how you can enter to win a copy of Hannah Bronfman's new book "Do What Feels Good." We're picking a winner January 8th, so get sharing! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/superwomen/support
Approaching With Kindness
We often forget to say the words "thank you." But can those two words change how you — and those around you — look at the world? This hour, TED speakers on the power of gratitude and appreciation. Guests include author AJ Jacobs, author and former baseball player Mike Robbins, Dr. Laura Trice, Professor of Management Christine Porath, and former Danish politician Özlem Cekic.
Oprah Winfrey: “The Path Made Clear”
On a special edition of “SuperSoul Conversations,” Oprah Winfrey presents her new book, “The Path Made Clear: Discovering Your Life’s Direction and Purpose,” featuring some of the most profound insights and Aha! moments. In this follow-up to her New York Times best-selling book “The Wisdom of Sundays,”Oprah shares her own key lessons and the personal stories that helped set the course for her best life. Hear from luminaries and trailblazers in a wide array of fields share the life lessons that helped them find meaning and purpose in their own lives: A.R. Bernard, Sue Monk Kidd, Shefali Tsabary, Elizabeth Gilbert, Caroline Myss, Brian Grazer, Lin-Manuel Miranda, Tracy Morgan, Sister Joan Chittister, Wintley Phipps, Shauna Niequist, Wes Moore, Amy Purdy, Adyashanti, Steven Pressfield, Iyanla Vanzant, Michael Singer, India.Arie, Gary Zukav, Michael Beckwith, Carole Bayer Sager, Janet Mock, Brene Brown, Barbara Brown Taylor, Marianne Williamson, Brother David Steindl-Rast, Shonda...
Using The Enneagram For Personal Growth (with Beatrice Chestnut)
In this episode, Joel and Antonia talk with Dr. Beatrice Chestnut about how the Enneagram has helped her grow personally.
132: Sustainable Homes - From planning to building to renovating
In this week’s very long show, I’ve actually stuck two interviews together for a bumper issue on HOME design/renovation. I have two experts in their fields here to discuss designing, building and renovating considerations for a healthier you and planet so if this is you now or in the next couple of years, please have a listen, these talented women are a wealth of knowledge. Architects Amelia Lee (you must check out her podcast “Undercover Architect”) and Kate Hamblet share their wisdom and with Kate also specialised in interior furnishings, it’s a bumper show for all things ‘home’. Being a passionate mold inhibitor, I’ve got you covered on the mold front, in terms of underlays, wood materials and air filters too. I hope you enjoy the show - can’t wait to hear what you think and be sure to connect with their resources on this week’s show notes over at lowtoxlife.com/podcast - and of course, this week’s show sponsor and their sweet deal. Alexx x
Tap into Tapping: The EFT Episode - Dawson Church
What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try right? In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert Dawson Church, PhD, live in Hawaii... Dawson is the author of Genie in Your Genes a book on understanding of how your emotions affect your genetic expression, as well as a new book, Mind to Matter. Plus Dawson leads Dave Asprey through an EFT session on the podcast! If you have ever wanted to learn more about EFT Tapping (and how to try it on your own), this episode is for you! Enjoy the show!
#110 Allison Maslan on How to Start Over When You Don’t Know What to Do
This week’s guest on Impact Theory with Tom Bilyeu is Allison Maslan. Allison is an American entrepreneur, business mentor, homeopath, and author. She is the executive producer and host of her online television show, Allie & You. In this episode, she talks about how a near-death experience forced her to change her life, the importance of self-care, and the traits necessary for success. This episode of Impact Theory is brought to you by our sponsors: Butcherbox: Go to butcherbox.comand use discount code "TOM" to get 2 lbs of wild Alaskan salmon free + $20 off your order Skillshare: Start learning on Skillshare today with 2 free months at skillshare.com/impacttheory Audible: Try Audible Free here: audible.com/impact SHOW NOTES: How Allison Maslan grew up as a gymnast and was not thinking about business [2:54] Why you need a good kicking [5:53] What happens when you stop fearing embarrassment [6:49] You have to be conscious of change in your life and want it [8:30] How to overcome the...
John Zeratsky on Making Time Each Day for What Matters
John Zeratsky shares how to manage your time and energy, understand will power, and find more meaningful moments every day.
Wayne Dyer - Seeing Obstacles as Divine Gifts - Fort Lauderdale
During this intimate interview, Dr. Dyer shares his own life struggles, strife and rearview reflections as an example of how we can all recognize the hand of the Divine at play in our lives. Sign up to be the first to know all the details of our 2018 Hay House live events and claim your FREE audio lecture from Dr. Joe Dispenza at hayhouse.com/2018.
Christiane Northrup, M.D. - Goddesses Never Age - Fort Lauderdale 2014
For decades Dr. Northrup has taught women that if they want to know where their real power lies, they need to look to the areas they’ve been taught to dread. Aging is one of these. In Goddesses Never Age, Christiane Northrup, M.D., will turn ageism on its head! Sign up to be the first to know all the details of our 2018 Hay House live events and claim your FREE audio lecture from Dr. Joe Dispenza at hayhouse.com/2018.
Cheryl Richardson - Self Care for the Sensitive Soul - Fort Lauderdale 2014
During this interview, Cheryl will show you how to design your life in a way that protects and honors your sensitive soul. You'll feel relieved and excited as you learn specific strategies to finally live peacefully, comfortably, and in harmony with your personal rhythms and needs! Sign up to be the first to know all the details of our 2018 Hay House live events and claim your FREE audio lecture from Dr. Joe Dispenza at hayhouse.com/2018.
Ep 71 | Feng Shui with Master Feng Shui Expert Laura Cerrano
Feng Shui Master, Laura Cerrano shares her expertise in bringing your KonMari tidying in alignment with the principles of Feng Shui. Today’s guest is Feng Shui Master Laura Cerrano. Laura shares her expertise in bringing your KonMari tidying in alignment with the principles of Feng Shui. Laura received her Feng Shui certification through the Proven Feng Shui School in NY under the guidance of her mother and mentor certified Feng Shui Master, Carole Provenzale. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Join The Spark Joy Club today by head...
Gary Zukav and Linda Francis: Spiritual Partnerships
Spiritual pioneer, teacher and New York Times best-selling author Gary Zukav and his wife Linda Francis discuss spiritual partnerships. Gary and Linda share what they’ve identified as “phases of a deeply connected relationship.”The couple describes the unusual way they met, their perspective on lasting love and how spiritual partnerships can help you find greater joy and happiness in life.Gary and Linda are co-founders ofThe Seat of the Soul Institute.Gary also talks about the inspirations for his book “Spiritual Partnership: The Journey to Authentic Power.”More than six million copies of Gary’s books are in print and translations have been published in 32 languages.
1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy
Brendan Kane with Nir And Far shares 3 ways he uses technology to find happiness. Episode 1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by...
1148: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom on Self Discipline
Cara Harvey of A Purpose Driven Mom shares her thoughts on using habit stacking to make routines that stick. Episode 1148: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom on Self Discipline Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/habit-stacking-routines/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn Spanish, French, Italian, German, Russian, Swedish, and more! Go to Babbel.com and use the of...
#234: Marie Kondo -- The Japanese Tidying Master
Marie Kondo (@MarieKondo, also known as "KonMari") is a Japanese organizing consultant, author, and entrepreneur. She developed a revolutionary method of organizing known as the KonMari Method, which consists of gathering together everything you own, one category at a time, and then keeping only those things that "spark joy" -- as well as choosing a dedicated place to store them. Going far beyond a typical tidying how-to, her method is a way of life and a state of mind. Marie captured the findings in her mega-best-selling books, including The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing and its follow-up, Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up. Her books have sold more than seven million copies and have been published in more than forty countries. Kondo's methods have become so famous that her last name has become a verb, 'Kondo-ing,' and people who share her specific values are referred to as 'Konverts.' ...
1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of I Will Teach You to be Rich shares three easy steps you can take to dramatically reduce your stress. Episode 1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000. The original post is located h...
Create your own playlist on Himalaya