Playlist · by handmadesen8
1 episode, 3 mins 42 secs
019 What is Autophagy?
Autophagy is the body’s way of cleaning out damaged cells, in order to regenerate newer and healthier cells. “Auto” means self and “phagy” means eat. So the literal meaning of autophagy is “self-eating.” It’s also referred to as “self-devouring.” While that may sound like something you never want to happen to your body, it’s actually beneficial to your overall health. Want to know more...listen to this episode.
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