New Year. New You
Playlist · by Hayley Metcalfe
New Year. New You
8 episodes, 5 hours 22 mins
Meditation and the Ego
Is the ego a good thing or a bad thing? And what is the ego's role in meditating? Our guest Kenny returns for more deep questions around topics we don't always talk about. In this episode, Jonni shares his view on the ego's role in our pursuit for living our deepest truth. The discussion challenges some of the conventional thinking about our ego as it's often demonized and misunderstood. The exchange takes some unexpected detours and what results is a memorable podcast that gives some new insights on a very misunderstood subject.
Jonni's Road to Meditation
Andrea Stern has invited 12 friends to ask Jonni some hard questions about the relevance of meditation in the face of the challenges that we each face day to day. Andrea kicks off by asking Jonni to share a little about his journey of reclaiming his power by living life from what he describes as his 'deepest nature of love'. He shares how meditation plays the leading role in his success in stabilizing a deep and sustained connection to his truest self. He also shares how the knowledge he's gained through his personal studies and practice have enabled him to empower so many others to awaken self-awareness and reclaim their personal power to have an impact in the world.
151: What’s REALLY Your New Year's Resolution? With Sahara Rose
We all set New Years resolutions—- but are our resolutions aligned with our true intentions? Do you really want more or maybe this is the year of less? Let’s dive into holding what is true for you in 2019.
218: Happy New Year: 21 Tiny Habits That Can Drastically Change Your Life This Year
Happy New Year to you! Hopefully we are all enjoying a little down time today with the family, so this episode will be short and sweet but I hope you’ll join me inthinking ahead to next year… I don’t mean this in the sense of typical New Year’s resolutions — those lofty goals that we …
Joshua & Ryan are joined by James Clear, author of Atomic Habits, to talk about creating new, empowering habits, and they answer the following questions: How do I select and develop the habits to foster my passions? (16:15) How do I determine where to start with new habits when I’m overwhelmed by the options? (51:41) How do I break the habit of never saying “no”? (1:04:25) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support
212 - Is This All There Is? How to Create a New Life Vision
In this episode, you'll learn why it's so important to have a larger life vision. We don't find happiness in simply reaching individual goals, but we do find it when we have a life vision that keeps us challenged and growing. You'll also learn some questions you can ask yourself about your life vision to help spark your passion again. http://www.marieforleo.com/2013/04/new-life-vision/ A vision isn’t just a picture of what could be; it’s an appeal to our better selves. @RosabethKanter via @MarieForleo
How To Achieve Stillness For Success with Tom Cronin
Success is about doing, so how can you succeed by being still? Although meditation has been made accessible in our life through modern technology, many of us still struggle with how it can help us achieve success in our lives. In this Mindvalley Talk, Tom Cronin demystifies stillness and how you can embrace it in your life daily. Get ready to learn how you can unlock your creativity and expand your brain’s potential. Learn how to uplevel your level on conciousness with meditation in this FREE Mindvalley Masterclass:https://go.mindvalley.com/podcast_tmw
Deep Dive | How to Overcome Imposter Syndrome
Gabriel Mizrahi joins us for this deep dive into identifying and overcoming imposter syndrome -- the sinking feeling that your accolades are unearned, your successes are undeserved, and you'll be discovered for the fraud you (think you) are at any moment by somebody -- anybody -- more qualified than you (which only seems to be everybody)!
Create your own playlist on Himalaya