New podcasts to try
Playlist · by elisepeck
New podcasts to try
2 episodes, 1 hour 33 mins
Ep. #10 - The power of pausing - with Rachael O’Meara - Leadership and Executive Coach, Googler, and Author of the book Pause
This week we interview Rachael O’Meara! Rachael O’Mearais a transformation leadership and executive coach whoempowers professionals to learn and build the emotional intelligence skills to thrive at work and beyond.Rachael works in sales at Google and helps her have a pulse on what it takes to be a successful and thriving transformational leader.Her bookPausewas named one of 2017's top business books for your career and was featured in theNew York Timesand on WSJ.com. She is certified in Transformational Coaching from theWright Graduate Universityfor the Realization of Human Potential (ICF certified), and has an MBA from Fordham University. We were so excited to dive in and learn from Rachael! We end up discussing... Rachael’s tailspin at Google that lead to her first pause What it means to pause The female relationship with pausing The 5 signs that you need a pause Rachael’s coaching journey, and what you don’t learn in school Her advice for ‘flossing’ & ‘tasering’ away bad...
Ep. #8 - Is it the moon? - Finding balance within the chaos and mindfulness through impromptu speaking
We dive into the episode by chatting about our weekends! We end up discussing… Our mindsets around exercise | Finding balance between work and self care | Emotions - is it the moon? | Dream interpretations | Impromptu speaking tips | Mindfulness, anxiety and public speaking | Superheroes and authenticity | Adding joy to the mundane | Intentions for the week | Resources & References: Dream interpretations: www.dreammoods.com | Magnetic speaking: www.magneticspeaking.com | Want to win a free month of Coaching with Sydney? Or a free Wildflower Deck of Affirmations? Enter our contest by rating and leaving us a review on itunes! Screenshot the review and direct message us the picture on instagram @everydaywoo for your chance to win!! Thanks for listening, rating & reviewing! Connect with us on Instagram @everydaywoowoo.
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