Playlist · by Sabrina31890
17 episodes, 11 hours 52 mins
Ed Mylett - Peak Performance, How To Achieve Your Goals, Vulnerability, & How To Recover During Tough Times
#160: On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet.
Nicolas Pineault - The Non-Tinfoil Guide To EMFs
Nicolas Pineault (IG: @nickpineault) is an investigative health journalist, educator and advocate for safe technologies. He authored The Non-Tinfoil Guide to EMFs — an unconventional book endorsed by top health authorities such as Dr. Mercola, which tackles the very serious topic of electromagnetic pollution with humour and common sense. Nick also launched the Electrosmog Rx online course, with the goal of educating 100,000 health practitioners how to prevent, diagnose and treat EMF-related illness. In this episode, we discuss: The link between cellphones & low sperm count What are electromagnetic fields (EMFs)? The 4 types of EMFs Nick’s journey to investigating EMFs EMF meters What is public Wi-Fi? Explaining VGCCs – voltage-gated calcium channels Foods to help protect against EMF exposure Tips for reducing EMF exposure from cellphones Products that block EMFs Chips, stickers & coils - do they block EMFs? How to use GPS in your car in airplane mode All cars emit EMFs Is your ga...
How to Own Your Phone ... and not have it own you
Today I'm sharing some great tips for PHONE FREEDOM Welcome to HOL:FIT Talks! A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and is then uploaded as a podcast. JOIN LIVE: www.hol-fit.com/live SUBSCRIBE TO PODCAST: http://bit.ly/holfittalks ALL EPISODES + SHOW NOTES: www.hol-fit.com/podcast UPDATES: doTERRA BOGO Week is on: http://bit.ly/hfbogodoc For November, the podcast topics will be centered around the topics of focus, productivity + owning it to get you warmed up for the launch of my new program - The Beautiful Life Lab. It will launch December 1st and the last day to register will be December 10th. Click Here to be on the list: www.hol-fit.com/beautifullifelab Next week: ‘lifestyle cleansing to welcome your next season' Off the month of Dec and will be back Jan 9th for a Q + A episode On Today’s Show: today it’s about cleaning up your devices and next week is more lifestyle cleansing to welcome in the new season. Your smarter than your smartpho...
Celebrity Skin Secrets from a Top New York Dermatologist with Dr. Doris Day
We all want to look as young as we feel, but only a select number of us are lucky enough to be treated by the top cosmetic doctors in the country. On this episode, I’m bringing one of the Big Apple’s most famous and popular cosmetic dermatologists to you.
Holistic Solutions for Healthy Teeth with Dr. Steven Lin
Do you believe the primary cause of crooked teeth, cavities, malocclusion, and poor dentition is genetics? If so, then you’re like most of the general public and many dentists. My guest this week, however, disagrees. He’s a functional dentist and has written a new book, The Dental Diet, which reveals the true root cause of poor teeth.
Top Tips to Slow Down Aging from a Naturopathic Skin Expert with Dr. Trevor Cates
Please join me and the Spa Doctor, Dr. Trevor Cates, as we reveal the Top Tips To Slow Down Aging from a Naturopathic Skin Expert.
Anti-Aging Secrets from a New York City Plastic Surgeon with Dr. Tracy Pfeifer
New York City is one of the country’s hot beds for plastic surgery. To be a successful plastic surgeon in New York City you have to be an outstanding doctor. As Frank Sinatra once sang, “If I can make it there, I’ll make it anywhere.” On this episode of the Holistic Plastic Surgery Show, I’m joined by one of New York City’s finest cosmetic plastic surgeons.
Foods That Are Sabotaging Your Aging…And What To Eat Instead with Dr. Anthony Youn
In this episode, Dr. Youn reveals eight surprising foods and drinks that you might think are good for you but actually aren’t.
Seven Tips to Look and Feel Your Best from a Chinese and Regenerative Medicine Specialist with Dr. Robyn Benson
On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in regenerative treatments who also happens to be a Doctor of Chinese Medicine. She comes from a completely different perspective and background from the plastic surgeon or dermatologist you might be seeing.
The Ultimate Anti Aging Skin Care Routine
Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused.
Five Top Tips to Look Ten Years Younger with Dr. Jonathan Kaplan (Dr. Bae)
Who doesn’t want to look younger? On this episode of the Holistic Plastic Surgery Show, I’m joined by the doctor who was voted best plastic surgeon in the San Francisco Bay area.
#135: Lauryn's Time Management & Productivity Hacks
On this episode Lauryn is solo and talking time management and productivity hacks. She talks about the strategies she uses to manage her time so that she can maximize productivity. Lauryn also talks about how to use peel pads and optimize skin care.
Ep. 175: Do You Struggle with Procrasticlearing?
Beware of procrasticlearing, plan a nice little surprise, and tips on how to take notes while listening to podcasts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/175; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 185: Make a "Facts of Life" Book
Why you should make a "Facts of Life" book, how to deal with an outer-order related conflict, and a hack for telling left from right. Get in touch @gretchenrubin; @elizabethcraft; firstname.lastname@example.org; happiercast.com/185; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 188: Create a Personal Timeline
Why you might create a personal timeline, a deep dive into the "Facts of Life" book, and yet another treadmill-desk-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; email@example.com: happiercast.com/188; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 197 - Make a Plan to Read More in 2019
Plan to read more in 2019, how to make it easier to follow complex instructions, and what to do when your sweetheart won’t store keys in the key bowl. Get in touch: @gretchenrubin; @elizabethcraft; firstname.lastname@example.org; happiercast.com/197; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices
Create your own playlist on Himalaya