Playlist · by Jessiejane48
11 episodes, 10 hours 7 mins
145: The Ultimate Guide To A Healthy, Happy Pregnancy & Baby With Dr Stephen Cabral
Dr Stephen Cabral is a Naturopathic Doctor, Functional Medicine Practitioner and Ayurvedic Expert. His unique approach to wellness fuses ancient eastern wisdom with the latest in cutting-edge science… and it’s crazy effective. I witnessed Dr Cabral’s protocols bring my husband back to life after a devastating health diagnosis last year, and then felt the incredible difference in my own life when I implemented his approach to eating, movement, spirituality, self care and more. Head to https://melissaambrosini.com/145 for full episode resources and more inspiring weekly episodes. In this episode, Dr Cabral is shining the full light of his health expertise onto the topic of pregnancy… but this is baby-making like you’ve never thought of it before! From preconception, to actual pregnancy, right through to the precious postpartum period, his insights on supporting your own health (not just physical, but emotional too), as well as how to give your growing bub the best possible start ...
TWG 298: Nurturing Us before pregnancy
There are so many things to consider before you fall pregnant and what if you fall pregnant without any awareness of what could be done or what would be ideal to be doing in the lead up to your healthy amazing pregnancy… and there is SOOOO much to talk about with regards how to do Listen In
MUM 060: “Best of” # 4 Natalie Stokell – Placenta Encapsulation and Postnatal Recovery
We certainly couldn’t have a “best of” from the podcast series and not share this popular episode. Possibly a taboo topic for some, yet eye-opening, and enlightening for others I am really excited to hear what you all think of this topic and this option for post natal recovery. It s a must listen to Listen In
MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth
A super importanttopic and it was a joy to hear Joann’a passion for her work adn also her drive in what got her started on her journey to the work that she is doing now. A wealth of knowledge and it was an honour to have her on the show this week Please share far Listen In
Top 10 Ways I’m Preparing For Pregnancy | Lisa | Fertility Friday
In today’s episode, you get a sneak peek into what I am doing to prepare my body for pregnancy. Spoiler alert…I’m not pregnant! And I’m not currently trying to get pregnant, but there is a possibility that I will want to have another baby in the distant future, and there are several things that I am actively doing to prepare my body for pregnancy at this very moment.
Improving Egg Quality | Mitochondria and Fertility | Warren Cargal
Warren is a Licensed acupuncturist, herbalist, and is the clinic director at Acupuncture Atlanta. Warren has practiced Chinese medicine for over 20 years in the fields of infertility and chronic disease conditions. He maintains an active clinical practice in Atlanta, Ga. He is the author of, Your Mitochondria: Key to Health and Longevity, which is based on the latest research on herbal isolates and nutraceuticals, presents approaches for correcting these three factors to reverse age-related diseases.
Birth Stories | Planning and Preparing for Birth | Dr. Danielle Miller
Dr. Miller is board certified in Family Medicine and also has additional training as a Natural Procreative Technology Medical Consultant. As a NaPro physician, she has extensive experience in Natural Fertility Awareness and using a natural approach to correct common women’s health disorders. NaPro Technology is a new women’s health science that monitors and maintains a woman’s reproductive and gynecological health.
Progesterone and the Importance of Regular Ovulation | Dr. Jerilynn Prior
Dr. Prior is a Professor of Endocrinology and Metabolism at the University of British Columbia working on women’s health. She studies menstrual cycles, the effects of ovulation and its disturbances on women’s later life osteoporotic fracture, heart attack,and breast cancer risks. She is the British Columbia Centre Director of the Canadian Multicentre Osteoporosis Study (CaMos), a 20-year prospective 9-centre population-based bone and general health study.
FFP | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday
New Year, new beginnings! In today’s episode, I share 6 ways to improve your menstrual cycle in 2019. Join us for Fertility Awareness Mastery in January 2019! We start next week! If you were waiting for the last minute, it has officially arrived!
Planning for Pregnancy | What You Need To Know! | Lisa | Fertility Friday
Today I share the top 4 ways to prepare your body for pregnancy. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon, and you can head over to thefifthvitalsignbook.com to download the first chapter for free.
The Truth About Using FAM for Birth Control | Lisa | Fertility Friday
In today’s episode I share the honest truth about using fertility awareness for birth control, and what are the main reasons why women get pregnant (user failure) when using the method. I share what you need to know in order for this method to work for you, and it’s more than simply “follow the rules”. I know you’ll appreciate this episode, because it’s the stuff no one talks about.
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