Playlist · by buttergun
6 episodes, 3 hours 34 mins
How menopause affects the brain | Lisa Mosconi
Many of the symptoms of menopause -- hot flashes, night sweats, insomnia, memory lapses, depression and anxiety -- start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging -- and shares simple lifestyle changes you can make to support lifelong brain health.
17. Odd Planets (with Charlotte Rampling, Simone de Beauvoir, Danez Smith, Griffin Dunne, Henry Green, Sarah Manguso, and WS Merwin)
The final episode of Season 2. The incomparable Charlotte Rampling reenacts Simone de Beauvoir’s classic 1965 Paris Review interview; Danez Smith reads their poem “my bitch!”; Sarah Manguso shares her lyric essay “Oceans,” about moving to California, cancer, and writing oceanically; actor Griffin Dunne reads Henry Green’s story “Arcady; or a Night Out.”; and we close with a recording of the late WS Merwin reading his poem “Night Singing.”
The empty promises of Marie Kondo and the craze for minimalism
From the ‘KonMari method’ to Apple’s barely there design philosophy, we are forever being urged to declutter and simplify our lives. But does minimalism really make us any happier? By Kyle Chayka. Help support our independent journalism at theguardian.com/longreadpod
Speak San Pedro
The night is a perfect canvas for the ancient magic of Peruvian shamanism. In the darkness, your mind opens, allowing spirits to find a place to land.
Why People Hoard with Julie Pike, PhD
While television shows about hoarding are quite popular and the term has now been embedded into our general lexicon, there is still a lot about hoarding disorder that is not well understood. Hoarding disorder is complex, difficult to treat and causes a lot of pain and suffering for people who have it and their loved ones. Our guest is Julie Pike, PhD, a clinical psychologist in private practice who treats people with hoarding disorder. She has appeared on the Discovery/TLC show, “Hoarding: Buried Alive.” She helps explain more about hoarding disorder, what treatment options are available and how people can take the first steps to clearing the clutter.
Create your own playlist on Himalaya