Red light therapy
Playlist · by Ejackson0808
Red light therapy
5 episodes, 3 hours 57 mins
The Unknown Benefits of Red Light Therapy
Red light therapy is gaining more hype and awareness among the health and wellness scene. It uses infrared lights as the main feature and it has been known to provide therapeutic benefits to the body. Infrared lights can easily penetrate the skin, and thus it can work effectively in repairing the damaged nerves and tissues under the skin. Now you can receive these benefits in the comfort of your own home. Co-founders Melissa and Justin are on a mission to bring health and wellness in the convenience of your home.
Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 1
Part 1 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. Sunlight and use of light in specific frequencies by biohackers and those looking to optimize their circadian rhythms and health is a hot topic today in health and wellness. Commonly discussed in blogs on podcasts or on social media as Red light and (Infrared light therapy), Photobiomodulation or LLLT (Low Level Light Therapy) can stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Anti-Aging Uses include Collagen Production Increase Scar Healing Muscle Relaxation / DOMS Wrinkle Reduction Health/Wellness Uses include Inflammation/Joint Pain Alopecia/Hair Loss Irradiating Pathogens in the blood Anxiety and Depression Bone health/healing Today’s guest Leanne ...
#077 - Red Light Therapy For Energy, Weight Loss, Stubborn Fat, Beautiful Skin, Muscle Recovery, Exercise Performance, Sleep, Mood, Thyroid, Gut Microbiome & More! (Joovv Co-Founder Scott Nelson!)
Check out IFPodcast.com/Episode77 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!Today we've got a super special episode with Scott Nelson, co-founder of the Joovv Red Light Therapy Devices!! Like Intermittent Fasting, Red Light Therapy Can Benefit The Body On SO Many Levels! It Can Help You Burn Fat, Contour Your Body, Reduce Lines And Wrinkles, Produce Collagen, Support Muscle Recovery, Reduce Joint Pain And Inflammation, Combat Fatigue, Help You Sleep Better, And So Much More!! It Works On A Cellular Level To Literally Charge Your Cells Mitochondria!! In Fact, It' So Effective, It's Been Proposed To Be Banned In The Olympics! And just for our listeners! If You Order A Joovv With The Link Joovv.com/ifpodcast and use the code IFPODCAST at checkout, you'll receive a free gift!! Episode 77 of The Intermittent Fasting Podcast is sponsored byPrep Dish! Prep Dish is an awesome meal planning service which sends you weekly grocery and recipe lis...
Red Light Therapy – A No BS Guide On How Get Results with Light Therapy with Ari Whitten
Red light therapy has impressive documentation showing the ability to help with conditions like hypothyroid, skin anti-aging, athletic performance, fatigue, and recovery. Today I speak with Ari Whiten, who wrote the book on red light therapy, and provides an impactful, no BSoverview of how to use red light therapy, inexpensively.https://drruscio.com/?p=26844 My new book is finally available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
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