Playlist · by Chrisavenue1843
21 episodes, 17 hours 21 mins
185: Overcoming Anxiety with Sahara Rose
Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing and sometimes it can actually be warning us about a change we need to make in our lives. The trick is to not let it linger as anxiety but use it as an active measurement. Whether you suffer from anxiety or simply just overthink a lot (who doesn't?!) you'll find value in this episode.
179: The Ayahuasca Episode with Shaman Omar
What is Ayahuasca, this sacred plant medicine that everyone seems to be talking about? What can you expect in a ceremony? How does this plant speak to you? I sit down with Shaman Omar, who has sat with Ayahuasca over one thousand times, studied deep in the Amazonian jungle and conducts ceremonies across the world to dive into this plant medicine. This episode is for educational purposes only. Connect with Shaman Omar @shamanomar
175: Why I Don’t Drink with Sahara Rose
I used to drink like the normal college student.. Until I realized what absolute poison alcohol is. In this episode I share WHY I don’t drink any alcohol (not even on “special occasions”) and the spiritual consequence of alcohol.
171: My Experience at Abraham Hicks— Law Of Attraction
I share with you my experience at a live Abraham Hicks workshop, what I learned, Law of Attraction basics, my personal take on it and how to use Law of Attraction to manifest the life of your dreams.
167: Doshas in Relationships with Sahara Rose
What are Vatas, Pitta and Kaphas like in relationships? How can they relate to one another? What do the combinations look like? I nerd out on one of my FAV topics ever in this Valentine’s Day episode.
163: How Food Impacts Your Light Body with Drew Canole
We all know that foods we eat reflect the way that we feel.. but they even impact how we vibrate on a spiritual level. In this episode with Organifi founder Drew Canole, I discuss the impact food has on our spirituality, as well as being a spiritual person contributing to the modern world.
160: What Mystical Being Are You with Sahara Rose
The long awaited episode.. what mystical being relates to you? We all reflect these magical archetypes and learning about our own can deepen our relationships with our true selves! Discover your mystical being in this fun episode.
113: Figuring Out Your Dual Dosha with Dr. Suhas Kshirsagar
Dr. Suhas is back for a long-awaited part 2 podcast episode! This time we went deep into the dual Doshas, a topic many of you are confused about, and how to remain balanced when you are a cross in-between.
106: Ayurvedic Herbal Healing with Dr. Virender Sodhi, Youveda Advisory Member
I am so privileged to have some of the most educated Ayurvedic doctors on the planet on Highest Self Podcast and Dr. Sodhi is one of them. Father of Gunny, the founder of Youveda, he is the one that put together the formula of herbs that took his son out a deep, dark depression after the tragic loss of his 16-year-old brother.
111: Ayurvedic Facial Analysis to Assess Your Dosha with John Immel
We can read our tongues and now we're going to deep dive into how to assess our FACES to know about our Dosha. This is some next level Ayurvedic info not available publically ANYWHERE and I'm so excited to bring this knowledge to you so you can heal yourself and others.
118: Overcoming Addiction Holistically with Luke Storey
If you/ anyone you love has battled with addiction, listen to this episode. Luke Storey suffered from an alcohol, cocaine, heroine and crack addiction for most of his youth. This left him vulnerable, depressed, anxious and lost on his path.
117: How Ayurveda Saved My Life with Sahara Rose
I didn’t come to Ayurveda because it was sexy or cool or even because I was interested in wellness. I came to it because I have to. In this episode, I share my WHY. Why I’m doing this work and why I wrote Eat Feel Fresh: A Contemporary Ayurvedic Plant-Based Cookbook.
121: Ayurvedic Nutrition Tips with Dr. Douillard
Seasonal eating, digestive fire, dual Doshas.. we cover it all in this comprehensive episode all about Ayurvedic Nutrition! Dr. Douillard is the author of Three Season Diet, which is one of my favorite to understand how important seasonal eating is.. which he would argue is even more important than Doshic.
126: Your Entrepreneurship Dosha with Sahara Rose
This was an interview of me on Angie Lee Podcast and it got such great feedback that I wanted to share it with my Highest Self Podcast tribe!
133: Adaptogens 101 with Lopa of Rasa Koffee
Ever heard of adaptogens? These intelligent herbs actually work with your body giving you exactly what you need, whether it’s more energy or more relaxation. Join my Abundance Mindset Masterclass + rewire your subconscious beliefs to live a life of freedom, joy and purpose. Join for only $20 at abundancemindsetmasterclass.com
137: How to Preserve Passion in Long Term Relationships with Sahara Rose
How do you keep the FIRE (Pitta) up when you’re starting to feel like roommates? I explore this in this episode, as I prepare for my wedding next summer (and definitely want to keep the fire going for the LONG run!) Is it possible? Let’s discuss!
140: Become Your Own Best Doctor with Dr. Jessica Peatross
I’ve known Dr. Jess for over four years now, we co-hosted the East Meets West Retreat and are now in business together in the Path to Freedom Program! I am SO excited to have her here on the Highest Self Podcast talking all about gut health, mold, lyme, candida, autoimmune disease and so much more. She is my go-to for all things health and I’m so honored to share her with you.
141: The World's Major Pitta Imbalance with Sahara Rose
The wars, the fires, the gun violence. The world is dealing with a major Pitta (fire) imbalance. The inflammation within us has created inflammation in society.
146: Ultimate Way to Heal Yourself by Sahara Rose
Guys I found the best way to heal yourself. And it’s way more simple than you think. Listen to this episode to find out how.
147: How the Doshas Deal with Loneliness During the Holidays with Sahara Rose
Many of us experience loneliness during the holidays—but it isn’t all the same. In this episode, I share how each Dosha deals with loneliness differently—and what you can do about it.
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