Playlist · by Sascha Lenz
Want To Listen
6 episodes, 4 hours 35 mins
Gwyneth x Sarah Jessica: On Heartbreak, Business, Books, and Reality TV
SarahJessicaParkercame over to GP’s Hamptons home to catch up on everything you’d hope they would: Carrie Bradshaw, motherhood, shoes, why they started businesses, SJP’s book short list, how things have changed (and not changed) for women in Hollywood, and Cynthia Nixon’s campaign for governor of New York. Then there’s the unexpected—like GP’s reality TV show pick and SJP’s insightful take on heartbreak. (If you’re looking for the novel SJP raves about—we’ve gotA Place for Usstocked in the goop shop.)
The Autoimmune Spectrum
Will Cole, IFMCP, DC, takes an unorthodox approach to medicine, working closely with patients around the world and their primary care physicians or teams of specialists. As a functional medicine practitioner, Dr. Cole looks to optimize lab work beyond the range conventionally deemed “normal,” in large part to keep people off of an autoimmune spectrum he sees again and again. Cole’s approach to health is individual, but he explains why he’s a big fan of intermittent fasting, and why—good news—you can drink coffee during it. He also shares his food philosophy and the Ketotarian diet he created: a mashup of the best of the plant-based and ketogenic worlds. For more, go togoop.com/thepodcast.
How to Balance Your Hormones
Dr. Dominique Reade takes us through her approach, outlines what we can expect from hormonal shifts, and suggests different options for smoothing out the ride.
The Orgasm Myth
In today’s conversation, Nicole Daedone tells us why climax is just like sugar or a drop in the ocean and how to get to the real thing we’re looking for.
Gwyneth on Detoxes, Cleanses, and How She Eats
Learn insider details on how Gwyneth eats and detoxes, plus hear behind-the-scenes details on her new book, The Clean Plate.
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