Playlist · by stephanie.laureano827
believe in yourself
24 episodes, 15 hours 17 mins
Tank Sinatra: Binge Drinking & Battling Your Thoughts
You've probably seen @tank.sinatra on Instagram, but today we learn about who, how, and why he is AKA why he was scared of the devil as a kid, that time he forgot he wrote a book, when he was broke in California, how his mind was his master but then he learned how to master his mind, intrusive thoughts, how parents fuck you up, how he hates when people abuse the word “gratitude”, how he can tell if you’re an alcoholic, how he was a fat kid growing up, and why the hell why he got tatted up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/berninginhell/support
73: Being Okay with Not Being Okay with Dave Giannini
On Episode 73 of You, Me, Empathy, Dave Giannini and I explore being okay with not being okay, the importance of curiosity in our mental health, Dave’s beautiful path toward becoming (soon!) a therapist, and the magic of checking in with the people you love. Thanks for listening and thanks for empathizing with us! Read the full show notes. Follow You, Me, Empathy on Instagram, Twitter, and Facebook. Support You, Me, Empathy on Patreon. Subscribe and leave a review in iTunes, Spotify, Stitcher, or Google. Get yourself a feely t-shirt, mug, or tote!
237 | Jungian Psychology, The Nature of Reality, Success Mindset and Shadow Work
http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Dr. Rob Maldonado and Debi Maldonado are respectively the President and CEO of the Center of Jungian Positive Psychology providing world-class personal development and coach training that transforms people’s lives through live seminars and multimedia online courses. Dr. Rob is recognized internationally as a human behavior and relationship expert. He earned his Ph.D. in Counseling Psychology from the University of Wisconsin and an M.A. in C
Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness
Erin Foster (writer, actress, and a fun follow on Instagram) hits guru status at the TSR HQ as she shares some life lessons and doles out some mindful advice in the realms of dating, mental health, fertility and career. Later it's a rosy first week of Spring with another installment of 'Lady Baby Takes Trader Joe’s' and an Ask Falcon pertaining to moving to Los Angeles in your 30s.
Episode 27: Go With Your Gut!
“…I should’ve just went with my gut!” Have you ever had a moment like that? When you just felt that something was going to go wrong, come true or be the case and you’ve ignored that feeling? Don’t you wish you would’ve just gone with your gut? Learn how to make the right decisions and the importance of listening to how you feel when doing so. What time is it? --> SEGMENT TIME!!! March 31, 2019, the world STOPPED when we all found out that Nipsey Hussle was violently killed. We are all mourning his loss. Listen in as we pay homage to the legend and reflect on this senseless murder. Subscribe and follow our show on iTunes, Spotify, Stitcher, Instagram and Google Play! ITunes: itunes.apple.com/us/podcast/id1214066508 Spotify: https://open.spotify.com/show/7I5ELx7nLr1PZohaJJefKX?si=Ee0q3EkMSKOXCnv7Ise2Sg Stitcher: www.stitcher.com/s?fid=135628&refid=stpr Instagram: www.instagram.com/gettingrealwithzingandjenn/ Google Play: play.google.com/music/listen#/ps/…yldltpqpxnv4xgi4q Send...
177: Finding Your Voice + True Self with Seal
Seal has the second most played song in American history, Kissed From a Rose (remember from the 90’s Batman movie?) Well he is so much more than just an accomplished singer. In this episode, we discuss his incredible journey from foster-care and homelessness to Grammy-winning singer; his view on past-lives; his mantra album (it’s amazing); his spiritual practice and advice he would have had for his 20-year-old self.
Episode 22- Love Lessons Part #4 '12 Truths to Live By'
Spiritual healer and business woman Gaia Chinniah aka Soul Thirty Three is my therapist and features on The Self-Love Club monthly for our series Love Lessons. We cover a range of topics and you can submit questions, areas you’d like us to cover by DM’ing me @belcrawford on Instagram.This episode is focused on 12 truths to live by and things we need to understand about life. Find The Self-Love Club resources and blogs at belcrawford.comFollow @selfloveclubpodcast and @belcrawford on Instagram
Episode 23- Madeleine Walker 'The Twenties Club'
Maddy Walker studied business and is the founder of popular digital and social media platform The Twenties Club.The blog caters for young women in their 20s covering a range of topics from fashion, politics, relationships, health and well-being. Maddy is very smart both in her writing and as an entrepreneur, turning her blog into a full time business within a short space of time. We are so lucky to have Maddy share her story and knowledgeable advice on The Self-Love Club Podcast. Find: @the_twenties_club on Instagram Find The Self-Love Club resources and blogs at belcrawford.comFollow @selfloveclubpodcast and @belcrawford on Instagram
Love Me: To My Heart
Our friends Cristal Duhaime and Mira Burt-Wintonick launched Season 3 of their amazing show LOVE ME. The story we are featuring from them is about a man who learned all about love while imprisoned at Guantanamo Bay. Website: https://www.cbc.ca/radio/loveme/\ Twitter: https://twitter.com/cbcpodcasts/\ Facebook: https://www.facebook.com/CBCPodcasts/
CC: Six Things You Should Never Feel Bad About
It is never good to feel bad about things that make you feel good! In this Coaches Corner Christine talks about six key things that are not only healthy to do - but healthy to feel really good about doing. For more info about Christine’s upcoming Spring retreat go to: https://belive.tv/broadcasts/face-to-face-e3hvjmotw8_m/face_guest
CC: Healing Depression and Anxiety
Inspired by many listener questions and national mental health day on Oct 10th, Christine shares her personal journey with overcoming depression and managing anxiety in this episode. She offers insight on what causes depression and/or anxiety as well as tips for better mental health.
EP 166: Moving from Toxic to Healthy Relationships with Elizabeth
This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from her past and truly embrace, rather than sabotage, the healthy relationship she is in now. We get to the fundamental ouch or significant life event that created the misunderstanding that perpetuates her feelings of not being enough.
EP 170: Guidance for Empaths and Sensitive People with Tiffany
This call is about sorting through emotional traffic and protecting yourself energetically. If you feel like an empath or a sensitive person, chances are you are someone who has emotional intelligence and is impacted by the energy and emotions of others. If family members or friends call you sensitive or over-dramatic, this episode with Tiffany provides guidance on how to deal with your empathic gift. [For show notes go here: Christinehassler.com/episode170] When empaths or highly-sensitive people are flo
CC: How to Ask for help (and why it is so important!)
In this quickie episode, Christine discusses why asking for help is key to your success and well being. She gives you tips for getting over the common obstacles that arise when asking for help (like feeling like we are a bother or being afraid of a getting a no). You’ll also learn a very simple, practical process for asking for help from your inner guidance and the Universe.
EP 177: Get Over Your Fear of Not Belonging with Jesse
This call is about trust, belonging, and establishing connections in relationships. Today’s caller, Jesse, has a lot of awareness about what is holding her back but can’t seem to change her behavior specifically when it comes to having close connections, intimate relationships, and trusting others. If you feel you don’t belong, know you are not alone. We all have felt that way at one time or another.
CC: Remembering Who You Are
Several years ago I wrote a powerful passage after a pretty deep meditation. I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written and I read it to you on this episode. I suggest using it as a meditation. I hope you enjoy it.
Episode 2 Changing Negative Self Talk
Negative voices in your head will drive you crazy- if you listen. You’re not good enough, that's stupid, blah blah etc. All Self talk. Your inner voice; The voice that says the things you won’t usually speak of out loud. In the SHIFT AND UPLIFT Podcast, we're going to talk about changing negative self-talk, being positive, & overcoming self doubt. Follow me on @TheJacqueAllen for more life changing tips.
Quickie - Self Loathings vs Self Love
Do you consciously believe you are worthy of being happy? What words do you reflexively use with yourself when you make a mistake? How do the people in your life treat you on a daily basis? The answers to these questions will reveal your relationship to yourself. If you feel like you are unworthy of love or have a low opinion of yourself, you could be suffering from a self-loathing mindset. Self-hate can manifest in many ways. It can look like harsh, negative self talk or constant financial struggles from a deep sense of being unworthy of abundance. The truth is: Your low opinion of yourself is not your fault, and there is something you can do about it, but you have to be willing to do something different. When will you change? When is enough enough? Tune in to the Shift and Uplift Podcast with your Business Architect and Self Esteem Queen- The Jacque' Allen
048 // You Are The Only One That Defines Whether Limiting Beliefs or Blocks Hold You Back [HOW TO MAKE MANIFESTING EASY]
Grab your spot for my FREE upcoming online #DesireToManifest Masterclass: strongbabe.co/masterclass I get so many questions from you gorgeous babes asking how to make manifesting easier, how to know it works for you when it feels hard and how to let go of limiting beliefs around your manifestation process, and today I answered it all. On today’s episode, I chat to you babes about: ↣ How to let go of limiting beliefs and how to realise there is nothing actually ‘blocking’ you ↣ Why something is only HARD if you choose for it to be ↣ The importance of realising all you ever control is internal, and how to let go of external expectations ↣ How to make manifesting SUPER easy right away ↣ How to reframe your thinking to manifest more of what you want and less of what you don’t want ♡ Come to my FREE online #DesireToManifest Masterclass where I show you exactly what it’s like inside my signature Manifestation Course and I share the THREE BIGGEST SECRETS about how to unlock your...
050 // You Have the Power to CHOOSE Whether You Let Something Affect You, Hold You Back, or Lower Your Vibe
Grab your spot for my FREE upcoming online #DesireToManifest Masterclass: strongbabe.co/masterclass One question I get all the time, and that came up today on my Weekly LIVE Q+A Call with my babes inside of #DesireToManifest is how to not let other people or situations affect you, and how to make sure other people don’t lower your vibe. I get asked this all the time, and so today I wanted to shed a light on exactly how to unlock one of your biggest powers around this - your ability to CHOOSE. In today’s episode, I talk to you babes about: ↣ Understanding the Law of Perpetual Transmutation and the power it gives you over being high vibe, always ↣ How to release the impact that other people or situations have on you FOR GOOD ↣ Exactly how to claim your manifestation power and never be affected by other people’s “low vibes” ever again ↣ What to do if you’re an empath and you often feel affected by the low vibes of others ↣ The way to take your manifestation power to the next...
053 // Learning to Trust in the Cycles and Phases of Life and How the Law of Rhythm has ALWAYS Got You
Want to find out more about how you can work with me? Submit an Interest Form here: strongbabe.co/clarity Life has cycles, phases and seasons and it is all a part of the Law of Rhythm. While a lot of us know the Law of Attraction, what we sometimes don’t realise is that there are a whole bunch of other Universal Laws that are always working for you, including the Law of Rhythm. In today’s episode, I talk to you babes about: ↣ What the Law of Rhythm actually is and how it is always working for you ↣ How you have seasons, just like our Earth and why you need to honour them ↣ The importance of taking a break when you feel inspired to do so ↣ Why Inspired Action is so important, but so too is taking time for rest, relaxation and rejuvenation ↣ How the ending of one phase is the beginning of a new one ↣ Why everything happens in cycles and how to see one door closing as the opening of another ♡ Come to my FREE online #DesireToManifest Masterclass where I show you exactly what it...
057 // You Believing You Have a Block is The ONLY Thing Actually Blocking You
Want to work with me? Submit an Interest Form here: strongbabe.co/clarity Something I got asked about all the time, is how to move through blocks that are holding you back. And today babe, I’m here to help you realise, that that block you think you have - it’s not real. And moving through it is far easier than you realise. Because as soon as you realise what I’m sharing with you inside of this episode, you take away its power - and soon enough I promise you’ll be asking yourself... ‘what block?’ In today’s episode, I share with you: ↣ Why there is no such thing as a block ↣ How to shift the stories you are telling yourself to release the resistance ↣ Why things ‘not manifesting for you’ is all to do with your energy ↣ How you define your truth based on what you affirm to yourself ↣ How to release the ‘blocks’ that you are creating for yourself, to become a magnet for all you desire ♡ Want to really step into your manifesting power? Come to my FREE Manifesting Master...
S03: Episode 6 - Lead On: How to Beat the Imposter Syndrome
ast week Jo and Steph discussed the Imposter Syndrome and this week they show you how to overcome it! Using the letter A (because Jo has loved Sesame Street since childhood) they are going to discuss 8 points which use the letter A. 1) Admit this a problem and begin to address it. 2) Assess your strengths and your weaknesses 3) Asking for feedback 4) Awareness of spiritual warfare 5) Accept an accurate view of yourself. 6) Acquiring a healthy community 7) Acknowledging that you are a work in pro
Ep 19. The Imposter Syndrome x God Complex
In Episode 19 we talk about how we all need to abandon our Imposter Syndromes and embrace The God Complex. In a rare act of vulnerability, Shanti shares how she secretly feels since everything is "going right in her life" then something has to be gravely wrong, while Antoinette admits she feels comfortable and confident in her work space but like an imposter in other areas of her life.Join us as we seek to quiet our inner critics through the brilliance of Michelle Obama and the holy mantra's of Kanye West because duality is a thing...
Create your own playlist on Himalaya