Playlist · by stephanie.laureano827
10 episodes, 6 hours 14 mins
EP 176: Freeing Yourself From Your Past with Betsy
This call is about breaking patterns, shifting identities, and looking at life from a spiritual perspective. Today’s caller, Betsy, has done some therapy but can’t seem to shift her story. During our discussion, we uncover that Betsy is basing too much of her identity on her past and with people who weren’t meant to play such a big role in her life.
Playing Role Reversal With My Therapist | With Isabelle Huppert
Therapists' offices are supposed to be places where you can be both vulnerable and safe. But what happens when your therapist crosses a line? That happened to Julianna Baggott -- and she writes about it an an essay that's read by Isabelle Huppert ("Greta").
This week, the girls cover one of the most requested topics for the podcast: depression. They discuss the different types of depression, the various symptoms they've experienced, their results from trying anti-depressants versus natural remedies, and much more.Join the Patreon for bonus episodes & prizes, and enjoy amazing therapy from our sponsor BetterHelp.com! https://www.patreon.com/selfhelpless https://www.betterhelp.com/selfhelpless
This week, the girls do a deep dive into the topic of adrenaline addiction. They discuss the symptoms of it, where adrenaline addiction starts for many people, its relation to workaholism, how to manage it, and much more.Join the Patreon for bonus episodes & prizes, and to start your free wedding website and also get $50 off your registry, go to ZOLA.com/helpless!
Side Effects of Pursuing Positivity
This week, we explore how to lighten the mood, bring out the sun, and smell the flowers while still maintaining a realist view on this real-ass life. Learn more about your ad choices. Visit megaphone.fm/adchoices
What Was Not Said
We examine how leaving things unsaid with our intimates can lead to misunderstandings and missed connections.
Episode 7- HATERS, They Gone Hate!
Have you ever shared your dream with someone, only to have them stomp on it with a few un-supportive words? Those people, They don’t live an inspired existence because they’re too busy living in fear. They’re just scared. Fear of loss, fear of being alone, fear of change, fear of being insignificant, fear of death or injury, fear of being judged. Don't dull your sparkle to let them shine. Be better. Be great. Be strong! I have your back!
Episode 9- WHAT I THOUGHT LOVING MYSELF WAS
Have you ever felt the pressure from the people around you? Have you have scrolled on social media thinking " I have to do better" ? Ever doubted the love you have for yourself? It's called growing pains. We know we are worthy of so much more, we're just trying to figure out how to get there. Inner bonding is a powerful self-healing process that offers a road map for learning to love yourself. Tune into Episode 9 on the Shift and UPlift Podcast where The Jacque' Allen speaks on when she thought she loved herself vs now that she actually do. Love yourself, Bestfriend your soul.
064 // I Want You To Stop Being Scared Of All The BIG Things You Desire
To come and join our Free Strong Babe Collective Facebook Group click HERE Picture your life a year from now, filled with everything you’re on the edge of allowing yourself to want. Now realise the only thing standing between you, and that version of you - is the fact that you haven’t yet given yourself permission to manifest it. I recorded this episode as the most divine download, and it is so infused with the high vibe energy you need, to start manifesting your biggest desires. I know you are listening to this episode for a reason, and that it is time that you start listening to the little nudges that are coming through for you, to call in all you’ve ever wanted. Here’s just some of the Strong Babe Shifts waiting for you in today’s episode: ↣ How to start trusting your intuition and let it guide you divinely ↣ How to change your entire life, by giving yourself permission to actually manifest what you want ↣ How to release the ‘what ifs’ and step fully into your power ↣ ...
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