Face Your Fears
Playlist · by Team Himalaya
Face Your Fears
5 episodes, 1 hour 18 mins
How To Build Limitless Confidence
In this episode I talk about how we can take inspiration from the movies “Limitless” & “I Feel Pretty” and apply this to our lives, to increase confidence.
Don't Mess This Up
Episode 634 - The words you use indicate what you are thinking in your head. What you are thinking in your head creates your reality. Therefore, do not meet this very important phrase up! Follow me on Instagram for a change to win FREE headphones:https://www.instagram.com/robdialjr/
1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude
Krista O'Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite. Episode 1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/every-day-is-your-favorite/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Visit betterhelp.com/OLD for 10% off your first month and join over 500,000 people taking charge of their mental health with the help of an experienced professional. --- Support this podcast: https://anchor.fm/optimal-living-daily/support
255 - How to Be Assertive Without Being A Jerk
Are you assertive? Or do you hold your tongue because you don’t want to seem “pushy” or “dramatic?” Savvy Psychologist Dr. Jade Wu talks about what assertiveness is (and isn’t), and offers a fool-proof formula for asserting yourself while maintaining relationships.
134 - Stop faking it
In this episode I talk about why we all need to stop faking it :) We're all guilty of this and we need to stop faking the things we fake. I talk about the power of being real, honest and giving your energy and enthusiasm to things and people that actually matter to you. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
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