Playlist · by shannonp20002
6 episodes, 3 hours 48 mins
Breathing Technique to Reduce Anxiety
Tone your vagus nerve to manage anxiety. This is part 3 of a 7-part Mental Health Meditation Series, episodes 1732-1738. For full guided meditations, give our new sip and om app a test drive for 2 weeks free. Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers. All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.
How can we use Instagram and Facebook without doing ourselves harm? In the last episode of the series, Fearne speaks to social media mentor - and Fiit fitness trainer - Chessie King. The pair speak about their own battles online, and how Chessie's managed to take on the trolls... and win. Our sponsor for this episode wasFiit - to find out more about them head tohttps://fiit.tv/blogs/get-fiit-with-fearne/. We'll be back with new episodes very soon - in the meantime,why not leave us a review on Apple Podcasts?
How to Get Rid of Depression
Episode 558 - This may be one of the most important episodes that I haver ever made. According to the news, depression is on the rise but also according to the news, 61% of people diagnosed with depression are misdiagnosed. So what is it that everyone has? Well, that is what I am going to be diving into on this episode and I will be teaching how to get past that depression as well!
Nickerson Snead House | The Grave Talks Preview
In part two of our interview, available only to Grave Keepers, we discuss: Was Dr. Snead involved in questionable medical practices, or is he more insulted by the accusation after death? Is there a demonic entity that is feeding off of the curious energy that surrounds this house? Who is the woman in blue who haunts the Nickerson Snead House? Do the spirits from different generations interact with one another at the Nickerson Snead House? Who is the doppelganger that appears and imitates the living in this haunted house? Who are the other spirits who haunt the halls of the Nickerson Snead House? What paranormal activity is connected to a statue of a dog? Do the spirits appreciate it when the home is turned into a commercial haunted house with actors?To listen to part two of our interview, you need to be a Grave Keeper (supporter of the show). You can do this by signing up on our Patreon Page here: http://www.patreon.com/thegravetalks http://www.thegravetalks.com/nickerson-snead-house/
Mac "MacDoesIt" Kahey & Dominatrix Jenny Nordbak - Shane And Friends - Ep. 140
Shane, Jess, and Drew interview Mac "MacDoesIt" Kahey & Dominatrix Jenny Nordbak!
Podcast #224 - Choose Your Own Story PT.2
Thanks to MeUndies for supporting the Podcast Get 15% off your first MeUndies order by going to http://meundies.com/jennajulien Thanks to Squarespace for supporting the Podcast Check them out at http://www.squarespace.com/jennajulien for 10% off your first purchase Listen to us on SPOTIFY: https://spoti.fi/2A11tiK Subscribe to this channel for new podcasts EVERY MONDAY We're also live on Twitch every week Mon/Tues/Thurs/Fri: http://twitch.tv/jennajulien We are on iTunes: http://iTunes.com/jennajulienpodcast SoundCloud: https://soundcloud.com/jennajulienpodcast Welcome to the Jenna & Julien Podcast where we talk about all the things. If you are looking for your everyday, normal, by the book podcast, then you're in the wrong place. We created this because we tend to have awesome, random, and sometimes drunk conversations that we realized had to be shared with the lovely internet world. So here we are. You can follow us on all the things: Instagram: http://instagram.com/jennajulienpod ...
Create your own playlist on Himalaya