title

Mark Groves Podcast

Mark Groves

109
Followers
2.2K
Plays
Mark Groves Podcast

Mark Groves Podcast

Mark Groves

109
Followers
2.2K
Plays
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About Us

Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.

Latest Episodes

To Stay Or Go - Special Episode

EWhat happens when you wake up and realize you aren’t happy in your relationship? What if you feel like you’re outgrowing your partner? What if you’re outgrowing your old life? As we go deeper in our journey toward our inner truth we often find that our old patterns, habits and relationships need to shift. This can bring up a lot of anxiety and tension especially if we have had codependent patterns. Part of our healing is learning how to honour our growth while navigating our relationship with others. Part of our healing is leaning into the discomfort and uncertainty that comes up when we let our relationships shift, change and maybe even end.

33 MIN1 d ago
Comments
To Stay Or Go - Special Episode

Makenzie Chilton - Love Your Mondays

EPeople often say “don’t quit your day job”, but what if you do? This week I am joined by the wonderful Makenzie Chilton to talk about how we can stop dreading the work week and start loving our Mondays. Makenzie’s mission is all about discovering what you want in life—thinking bigger, thinking outside of the box, engaging the imaginative inner child within you that is still awaiting their chance to live their dreams. Makenzie walks us through her process to uncover what it is you need to do to start loving your Mondays. Find Mackenzie @loveyourmondays and loveyourmondays.co Makenzie Chilton is an ex prison counsellor turned career coach and the founder of Love Your Mondays. Since 2013 she has been helping people all over the world find their dream careers and start businesses with her signature program the WTF?! Sessions. Using her education in psychology and her background in business she strives to give her clients (and pretty much anyone that will listen) strategic advice that gets people where they want to go. Believing that society would be a happier healthier place if people were in alignment with their careers, she has made it her mission to help people get there. Coffee is Makenzie's main food group and she lives in the mountains with her dog Bruce, who is very clearly the real boss.

61 MIN1 w ago
Comments
Makenzie Chilton - Love Your Mondays

Hurt people, hurt people - Special Episode

EWe have all been treated badly to some extent—by our parents, our partners, our exes, our old friends, by the narcissists of the world. But once we’ve identified where we’ve been victimized, our job is to step beyond being a victim of the world and reclaim our power. Our work is to look within and enquire into what it is within us that allows painful dynamics to continue in our lives. What is it that stops us from setting boundaries, from saying ‘no’ to things that make us feel unloved, from claiming our right to be fully worthy? This week we explore all aspects of waking up to our worth and importantly how healed people heal people.

39 MIN2 w ago
Comments
Hurt people, hurt people - Special Episode

Sylvester McNutt - Free Yourself

ESylvester McNutt III is an 8x best selling author and his passion for living a life of freedom and truth is contagious. Join us as we roll through the experiences that shaped his work as a writer, from his childhood to teen life, to today where he is now expecting a child of his own. Sylvester tells all about where his fire for self-expression comes from and how he lives that today. After listening to this podcast you’ll understand why his work has been so popular, he drops some gems on authenticity and shows us how to truly walk the talk. Find Sylvester on Instagram here https://www.instagram.com/sylvestermcnutt/?hl=en and his Website https://www.sylvestermcnutt.net/

72 MIN3 w ago
Comments
Sylvester McNutt - Free Yourself

All About You - What Do You Really Want?

EIn the new "All About You" series, I am reading your letters and diving deep into tough questions from you about your relationships, love, and what you really want from life. To begin I touch on my current journey—how I am learning to let go of the future I thought I would have and give space to the new and unknown in my life. I then cover some challenging and common situations that you have written to me about: the ex that promises to change, the new partner that is still seeing their ex, the partner that works too much, and not feeling the same about marriage and kids as our partner. I so appreciate the opportunity to know what is on your heart and I thank you for sharing this with me and everyone who will benefit from hearing your story. I'm really excited about this new format, so please share with me your thoughts and feelings on how this resonated for you. If you have a letter for a podcast you can share it via the 'Ask Mark' tab at the link in my Instagram bio. Big love to you!

45 MINJAN 27
Comments
All About You - What Do You Really Want?

This Is The Work - Special Episode

EThis moment isn’t an obstacle—however hard it is, this moment is always the path and the opportunity to come home to yourself. We are all spiritual beings in human being bodies. So who are you when the masks are dropped? Who are you underneath the roles, jobs, stories and busyness of life? Who are you when you really sit in the truth of your existence? If we just sit in this moment we can finally rejoin our inner stillness—the silence that contains all the answers, the truth, the essence of who we are. I recorded this as an invitation for you to stop running, to be still and rejoin your soul on this journey home.

36 MINJAN 20
Comments
This Is The Work - Special Episode

Michelle Dow - Mark’s First "Girlfriend" Tells Her Story

EOkay, “girlfriend” might be a strong term…but either way, I am so grateful that Michelle Dow, the first woman I “dated”, agreed to come on my podcast and share her story. Michelle and I go way back to childhood and I’d like to say we were both each other's first love and heartbreak, but I think I that story lives a little more on my side than hers. Last year, I shared some of my feelings about our breakup, and today Michelle calls me out for not contacting her first to discuss it. So this episode is as real as they come. This is about Michelle’s story, how she experienced me and our breakup and how she feels about it all today. I super appreciate her being open to having this conversation, it was a lot of fun and I think you’ll enjoy it too.

56 MINJAN 15
Comments
Michelle Dow - Mark’s First "Girlfriend" Tells Her Story

Terri Cole - Codependency, The Disease To Please

EThe Amazing Terri Cole is back talking all things codependency. Think you’re not codependent? Perhaps you're an empath? Terri introduces the concept of the ‘High Functioning Codependent’ to break down what exactly codependency is and what factors are underlying it. We get very clear on the signs and symptoms of codependency, and the consequences of codependency throughout childhood, single life and long term relationships. I cannot speak highly enough of Terri's expertise in this space and I could not wait to have her back on the show to dive deeper into this incredibly important topic. If you have ever wondered whether you are empathic or perhaps have some traits of codependency, you cannot miss this show! Plus as a bonus Terri is offering listeners the More Love Meditation Challenge for a limited time - head to https://terricole.com/LOVEMG Find out all about Terri's wonderful work here https://www.terricole.com/

57 MINJAN 10
Comments
Terri Cole - Codependency, The Disease To Please

Emma Tait - Learning To Let Go

EWhen I was asked to speak on grief, I knew immediately Emma Tait would be the ideal guest for this show. Emma Tait is the driving force behind much of Create The Love, she not only keeps our team together but so much of my life too. Emma walks us through the essentially undefinable path of grief. In her gentle but clear way, she shows us how the answer is found in accepting there is no answer, that sometimes the only way to make sense of life is to see there is no making sense. Emma shares her personal story of loss and how much she has learned to surrender to grief and pain, and in doing so, letting it move through - allowing it to come and go - rather than becoming stuck in the storyline. If you are trying to make sense of any kind of grief this episode is full of lessons for you. Find Emma on Instagram here! Read Emma's article on grief here. Emma Tait is a writer, soul guide, woodsman, dog mom, and soon to be human mom - to name a few. Emma’s life’s work is to empower others t...

73 MINJAN 6
Comments
Emma Tait - Learning To Let Go

Evan Shy - Can Work And Life Balance?

EThis week I welcome hiitide founder and CEO Evan Shy. hiitide is the amazing personal growth platform that hosts my bookclub. Evan and I recognize how life and work are not separate but deeply intertwined and for that reason we are not just colleagues but also friends. Join us as we delve into relationships, authenticity and fulfilment through the lens of business. We bring light to the synergy of having integrity and alignment in your relationships both inside and outside of work. Evan reflects on the epic concept of Extreme Ownership and we trade stories of how we’ve each used this approach to empower ourselves and learn from past decisions. If you’re starting down the path of creating alignment between your values and your work, THIS is the episode for you! Find Hiitide here Connect with Evan here! Evan Shy leverages a decade of human physiology research and entrepreneurship to make personal growth more accessible. Beyond business, he’s published work in the American Journal o...

67 MIN2019 DEC 30
Comments
Evan Shy - Can Work And Life Balance?

Latest Episodes

To Stay Or Go - Special Episode

EWhat happens when you wake up and realize you aren’t happy in your relationship? What if you feel like you’re outgrowing your partner? What if you’re outgrowing your old life? As we go deeper in our journey toward our inner truth we often find that our old patterns, habits and relationships need to shift. This can bring up a lot of anxiety and tension especially if we have had codependent patterns. Part of our healing is learning how to honour our growth while navigating our relationship with others. Part of our healing is leaning into the discomfort and uncertainty that comes up when we let our relationships shift, change and maybe even end.

33 MIN1 d ago
Comments
To Stay Or Go - Special Episode

Makenzie Chilton - Love Your Mondays

EPeople often say “don’t quit your day job”, but what if you do? This week I am joined by the wonderful Makenzie Chilton to talk about how we can stop dreading the work week and start loving our Mondays. Makenzie’s mission is all about discovering what you want in life—thinking bigger, thinking outside of the box, engaging the imaginative inner child within you that is still awaiting their chance to live their dreams. Makenzie walks us through her process to uncover what it is you need to do to start loving your Mondays. Find Mackenzie @loveyourmondays and loveyourmondays.co Makenzie Chilton is an ex prison counsellor turned career coach and the founder of Love Your Mondays. Since 2013 she has been helping people all over the world find their dream careers and start businesses with her signature program the WTF?! Sessions. Using her education in psychology and her background in business she strives to give her clients (and pretty much anyone that will listen) strategic advice that gets people where they want to go. Believing that society would be a happier healthier place if people were in alignment with their careers, she has made it her mission to help people get there. Coffee is Makenzie's main food group and she lives in the mountains with her dog Bruce, who is very clearly the real boss.

61 MIN1 w ago
Comments
Makenzie Chilton - Love Your Mondays

Hurt people, hurt people - Special Episode

EWe have all been treated badly to some extent—by our parents, our partners, our exes, our old friends, by the narcissists of the world. But once we’ve identified where we’ve been victimized, our job is to step beyond being a victim of the world and reclaim our power. Our work is to look within and enquire into what it is within us that allows painful dynamics to continue in our lives. What is it that stops us from setting boundaries, from saying ‘no’ to things that make us feel unloved, from claiming our right to be fully worthy? This week we explore all aspects of waking up to our worth and importantly how healed people heal people.

39 MIN2 w ago
Comments
Hurt people, hurt people - Special Episode

Sylvester McNutt - Free Yourself

ESylvester McNutt III is an 8x best selling author and his passion for living a life of freedom and truth is contagious. Join us as we roll through the experiences that shaped his work as a writer, from his childhood to teen life, to today where he is now expecting a child of his own. Sylvester tells all about where his fire for self-expression comes from and how he lives that today. After listening to this podcast you’ll understand why his work has been so popular, he drops some gems on authenticity and shows us how to truly walk the talk. Find Sylvester on Instagram here https://www.instagram.com/sylvestermcnutt/?hl=en and his Website https://www.sylvestermcnutt.net/

72 MIN3 w ago
Comments
Sylvester McNutt - Free Yourself

All About You - What Do You Really Want?

EIn the new "All About You" series, I am reading your letters and diving deep into tough questions from you about your relationships, love, and what you really want from life. To begin I touch on my current journey—how I am learning to let go of the future I thought I would have and give space to the new and unknown in my life. I then cover some challenging and common situations that you have written to me about: the ex that promises to change, the new partner that is still seeing their ex, the partner that works too much, and not feeling the same about marriage and kids as our partner. I so appreciate the opportunity to know what is on your heart and I thank you for sharing this with me and everyone who will benefit from hearing your story. I'm really excited about this new format, so please share with me your thoughts and feelings on how this resonated for you. If you have a letter for a podcast you can share it via the 'Ask Mark' tab at the link in my Instagram bio. Big love to you!

45 MINJAN 27
Comments
All About You - What Do You Really Want?

This Is The Work - Special Episode

EThis moment isn’t an obstacle—however hard it is, this moment is always the path and the opportunity to come home to yourself. We are all spiritual beings in human being bodies. So who are you when the masks are dropped? Who are you underneath the roles, jobs, stories and busyness of life? Who are you when you really sit in the truth of your existence? If we just sit in this moment we can finally rejoin our inner stillness—the silence that contains all the answers, the truth, the essence of who we are. I recorded this as an invitation for you to stop running, to be still and rejoin your soul on this journey home.

36 MINJAN 20
Comments
This Is The Work - Special Episode

Michelle Dow - Mark’s First "Girlfriend" Tells Her Story

EOkay, “girlfriend” might be a strong term…but either way, I am so grateful that Michelle Dow, the first woman I “dated”, agreed to come on my podcast and share her story. Michelle and I go way back to childhood and I’d like to say we were both each other's first love and heartbreak, but I think I that story lives a little more on my side than hers. Last year, I shared some of my feelings about our breakup, and today Michelle calls me out for not contacting her first to discuss it. So this episode is as real as they come. This is about Michelle’s story, how she experienced me and our breakup and how she feels about it all today. I super appreciate her being open to having this conversation, it was a lot of fun and I think you’ll enjoy it too.

56 MINJAN 15
Comments
Michelle Dow - Mark’s First "Girlfriend" Tells Her Story

Terri Cole - Codependency, The Disease To Please

EThe Amazing Terri Cole is back talking all things codependency. Think you’re not codependent? Perhaps you're an empath? Terri introduces the concept of the ‘High Functioning Codependent’ to break down what exactly codependency is and what factors are underlying it. We get very clear on the signs and symptoms of codependency, and the consequences of codependency throughout childhood, single life and long term relationships. I cannot speak highly enough of Terri's expertise in this space and I could not wait to have her back on the show to dive deeper into this incredibly important topic. If you have ever wondered whether you are empathic or perhaps have some traits of codependency, you cannot miss this show! Plus as a bonus Terri is offering listeners the More Love Meditation Challenge for a limited time - head to https://terricole.com/LOVEMG Find out all about Terri's wonderful work here https://www.terricole.com/

57 MINJAN 10
Comments
Terri Cole - Codependency, The Disease To Please

Emma Tait - Learning To Let Go

EWhen I was asked to speak on grief, I knew immediately Emma Tait would be the ideal guest for this show. Emma Tait is the driving force behind much of Create The Love, she not only keeps our team together but so much of my life too. Emma walks us through the essentially undefinable path of grief. In her gentle but clear way, she shows us how the answer is found in accepting there is no answer, that sometimes the only way to make sense of life is to see there is no making sense. Emma shares her personal story of loss and how much she has learned to surrender to grief and pain, and in doing so, letting it move through - allowing it to come and go - rather than becoming stuck in the storyline. If you are trying to make sense of any kind of grief this episode is full of lessons for you. Find Emma on Instagram here! Read Emma's article on grief here. Emma Tait is a writer, soul guide, woodsman, dog mom, and soon to be human mom - to name a few. Emma’s life’s work is to empower others t...

73 MINJAN 6
Comments
Emma Tait - Learning To Let Go

Evan Shy - Can Work And Life Balance?

EThis week I welcome hiitide founder and CEO Evan Shy. hiitide is the amazing personal growth platform that hosts my bookclub. Evan and I recognize how life and work are not separate but deeply intertwined and for that reason we are not just colleagues but also friends. Join us as we delve into relationships, authenticity and fulfilment through the lens of business. We bring light to the synergy of having integrity and alignment in your relationships both inside and outside of work. Evan reflects on the epic concept of Extreme Ownership and we trade stories of how we’ve each used this approach to empower ourselves and learn from past decisions. If you’re starting down the path of creating alignment between your values and your work, THIS is the episode for you! Find Hiitide here Connect with Evan here! Evan Shy leverages a decade of human physiology research and entrepreneurship to make personal growth more accessible. Beyond business, he’s published work in the American Journal o...

67 MIN2019 DEC 30
Comments
Evan Shy - Can Work And Life Balance?

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