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walkawaysis's podcast

Ru Jones

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walkawaysis's podcast

walkawaysis's podcast

Ru Jones

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Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

A twenty something year-old stand-up comic and artist living in New York City shares her relationship woes and wins. This is an exploratory podcast on dating violence for millennial women of color. Equal parts hilarious and hurtful she's here to remind you to never settle. And let's not forget all the times she walked out on a MF!

Latest Episodes

Episode 15 - Don't Look Back

On this episode of Walk Away Sis, host Ru’ Jones talks about showing up to your relationship as your full self. Are you being vulnerable and allowing yourself to be seen? Are you giving yourself space to be present? A lot of times we enter relationships and completely lose ourselves. Are you giving too much to your relationship? Don’t think on it too long! Don’t doubt yourself. Be inspired to stand in your power and stand in your strength! Press play!

41 minAUG 21
Comments
Episode 15 - Don't Look Back

Episode 14 - It Takes Two

On this episode of Walk Away Sis, host Ru' Jones talks about what makes up a healthy relationship. Is your partner trustworthy? Do you see your partner as someone that deserves respect? Are you taking interest in their hobbies? Or are you curving them every chance you get to do something else you enjoy instead? Find out if you're a team player or just watching the plays from the stands. Hmmmmm? Maybe you should be benched. Press play!

30 minAUG 15
Comments
Episode 14 - It Takes Two

Episode 13 - Sis Be A Friend

In this episode of Walk Away Sis, host Ru' Jones talks about how to help a friend in an abusive relationship, rather that be the person being harmed or doing the harming. We also discuss how to build relationships after being isolated from the people closes to us.

34 minAUG 9
Comments
Episode 13 - Sis Be A Friend

Episode 12 - Never Settle Sis

On this episode of Walk Away Sis, host Ru’ Jones discuss breaking up and making up. Are you in and out of a relationship every week, or every day? Feeling confused on if you should be with your current lover? There’s a thousand reasons under the sun why someone may want to exit. We’re covering the major ones; growing apart, no sparks, infinite lies, unnecessary cheating and if the sex is bussin’ or nah?! Could it be time to, let her go bro? Or walk away sis? Press play!

31 minJUL 29
Comments
Episode 12 - Never Settle Sis

Episode 11 - Reframing Victimization

On this episode of Walk Away Sis host Ru’ Jones talks about what it means to reframe victimization. A lot of times when we leave unhealthy partnership’s we can internalize our ex partners perception of us. This untrue viewpoint can leave us feeling powerless and attract a victimhood mentality as well as circumstances in our lives. Are you claiming that label “victim”? Are you attracting undesirable circumstances? You’re worthy! Press play sis!

33 minJUL 25
Comments
Episode 11 - Reframing Victimization

Episode 10 - Toxic Traits Of A Violent Partner

In this Episode of Walk Away Sis, host Ru’ Jones delves into the traits of someone who may be abusive. This episode goes deep inside the psyche, covering traits of people who perpetrate harm against others. Do you have unrealistic expectations for yourself and partner? Are you constantly invalidating your partner? Using emotional blackmail? Not willing to take accountability for your behavior? Feelings of insecurity and neediness? Press play!

42 minJUL 15
Comments
Episode 10 - Toxic Traits Of A Violent Partner

Episode 9 - You May Be Abusive If You...

In this episode of Walk Away Sis, host Ru’ Jones delves into why people are abusive and perpetrate harm against others. Is it an environmental circumstance? Is it the entertainment industry? Or the individualism of always being in survival mode when the system is stacked up against you? Could it be that you live with a mental illness? When you feel powerless are you creating chaos? Could you be intentionally or unintentionally harming your partner? Press the play button now!

45 minJUL 8
Comments
Episode 9 - You May Be Abusive If You...

Episode 8 - Sis, You Got THIS!

In this Episode of Walk Away Sis, host Ru’ Jones shares healthy and unhealthy coping mechanisms for dealing with arguments in a relationship. Let’s unpack those impulses when conflict arises, what do you do? Are you quick to reach for wine and/or weed? Do you phone a friend or sleep it off? Eating a pint of Talenti a night? No matter what you choose to do and how you choose to cope, it’s all about moderation. Don’t worry, the number one thing you have control over is YOU. Sis, go ahead and press pla

32 minJUL 2
Comments
Episode 8 - Sis, You Got THIS!

Episode 7 - R - E - S - P - E - C - T

Have your friends dubbed you “Queen Petty”? In this episode of Walk Away Sis, host Ru’ Jones talks styles of communication in the age of the petty internet. Are you an Aggressive Asshole? Are you Perpetually Passive Pam? Can you communicate your wants and needs to your partner open and honestly? Still wondering which one is you? I threw in a few scenarios and scripts so you can be feeling seen and heard. Sis, click the link!

41 minJUN 25
Comments
Episode 7 - R - E - S - P - E - C - T

Episode 6 - A Love Supreme

On this episode of Walk Away Sis, host Ru’ Jones explores love-based relationships and fear-based relationships. Are you harboring negativity towards yourself or your partner? Do you feel shame, guilt, fear and/or anxiety? Choose the highest vibration, choose yourself, choose love. Press play, sis!

31 minJUN 18
Comments
Episode 6 - A Love Supreme

Latest Episodes

Episode 15 - Don't Look Back

On this episode of Walk Away Sis, host Ru’ Jones talks about showing up to your relationship as your full self. Are you being vulnerable and allowing yourself to be seen? Are you giving yourself space to be present? A lot of times we enter relationships and completely lose ourselves. Are you giving too much to your relationship? Don’t think on it too long! Don’t doubt yourself. Be inspired to stand in your power and stand in your strength! Press play!

41 minAUG 21
Comments
Episode 15 - Don't Look Back

Episode 14 - It Takes Two

On this episode of Walk Away Sis, host Ru' Jones talks about what makes up a healthy relationship. Is your partner trustworthy? Do you see your partner as someone that deserves respect? Are you taking interest in their hobbies? Or are you curving them every chance you get to do something else you enjoy instead? Find out if you're a team player or just watching the plays from the stands. Hmmmmm? Maybe you should be benched. Press play!

30 minAUG 15
Comments
Episode 14 - It Takes Two

Episode 13 - Sis Be A Friend

In this episode of Walk Away Sis, host Ru' Jones talks about how to help a friend in an abusive relationship, rather that be the person being harmed or doing the harming. We also discuss how to build relationships after being isolated from the people closes to us.

34 minAUG 9
Comments
Episode 13 - Sis Be A Friend

Episode 12 - Never Settle Sis

On this episode of Walk Away Sis, host Ru’ Jones discuss breaking up and making up. Are you in and out of a relationship every week, or every day? Feeling confused on if you should be with your current lover? There’s a thousand reasons under the sun why someone may want to exit. We’re covering the major ones; growing apart, no sparks, infinite lies, unnecessary cheating and if the sex is bussin’ or nah?! Could it be time to, let her go bro? Or walk away sis? Press play!

31 minJUL 29
Comments
Episode 12 - Never Settle Sis

Episode 11 - Reframing Victimization

On this episode of Walk Away Sis host Ru’ Jones talks about what it means to reframe victimization. A lot of times when we leave unhealthy partnership’s we can internalize our ex partners perception of us. This untrue viewpoint can leave us feeling powerless and attract a victimhood mentality as well as circumstances in our lives. Are you claiming that label “victim”? Are you attracting undesirable circumstances? You’re worthy! Press play sis!

33 minJUL 25
Comments
Episode 11 - Reframing Victimization

Episode 10 - Toxic Traits Of A Violent Partner

In this Episode of Walk Away Sis, host Ru’ Jones delves into the traits of someone who may be abusive. This episode goes deep inside the psyche, covering traits of people who perpetrate harm against others. Do you have unrealistic expectations for yourself and partner? Are you constantly invalidating your partner? Using emotional blackmail? Not willing to take accountability for your behavior? Feelings of insecurity and neediness? Press play!

42 minJUL 15
Comments
Episode 10 - Toxic Traits Of A Violent Partner

Episode 9 - You May Be Abusive If You...

In this episode of Walk Away Sis, host Ru’ Jones delves into why people are abusive and perpetrate harm against others. Is it an environmental circumstance? Is it the entertainment industry? Or the individualism of always being in survival mode when the system is stacked up against you? Could it be that you live with a mental illness? When you feel powerless are you creating chaos? Could you be intentionally or unintentionally harming your partner? Press the play button now!

45 minJUL 8
Comments
Episode 9 - You May Be Abusive If You...

Episode 8 - Sis, You Got THIS!

In this Episode of Walk Away Sis, host Ru’ Jones shares healthy and unhealthy coping mechanisms for dealing with arguments in a relationship. Let’s unpack those impulses when conflict arises, what do you do? Are you quick to reach for wine and/or weed? Do you phone a friend or sleep it off? Eating a pint of Talenti a night? No matter what you choose to do and how you choose to cope, it’s all about moderation. Don’t worry, the number one thing you have control over is YOU. Sis, go ahead and press pla

32 minJUL 2
Comments
Episode 8 - Sis, You Got THIS!

Episode 7 - R - E - S - P - E - C - T

Have your friends dubbed you “Queen Petty”? In this episode of Walk Away Sis, host Ru’ Jones talks styles of communication in the age of the petty internet. Are you an Aggressive Asshole? Are you Perpetually Passive Pam? Can you communicate your wants and needs to your partner open and honestly? Still wondering which one is you? I threw in a few scenarios and scripts so you can be feeling seen and heard. Sis, click the link!

41 minJUN 25
Comments
Episode 7 - R - E - S - P - E - C - T

Episode 6 - A Love Supreme

On this episode of Walk Away Sis, host Ru’ Jones explores love-based relationships and fear-based relationships. Are you harboring negativity towards yourself or your partner? Do you feel shame, guilt, fear and/or anxiety? Choose the highest vibration, choose yourself, choose love. Press play, sis!

31 minJUN 18
Comments
Episode 6 - A Love Supreme
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