Himalaya: Listen. Learn. Grow.

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Fashion Meets Faith

Shari Braendel

Fashion Meets Faith
47 min2019 JUN 18
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So many of us struggle to find a fitness routine we love, right? Staying consistent and doing the work can feel overwhelming, but I want you to know you CAN do it! When I discovered Crossfit, it truly changed my life. This month, Meagan and I are chatting with my Crossfit friends, Sam and Lee, about why fitness matters for every age and HOW to maintain consistency! We'll also dive in to Lee's amazing story of loss and how she used fitness to help overcome her grief. This is one of my favorite episodes to date! Be sure to connect on Facebook or Instagram and tell me your favorite take-a-ways from our chat!