Himalaya: Listen. Learn. Grow.

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A Runner’s Life

Marcus Brown

A Runner’s Life
70 min2020 DEC 21
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In this episode I speak with Alison Feller who is the host of Ali on the Run Show. Which is an inspiration for my podcast.

She’s also a dancer, writer, editor, mother, content creator, a runner, a race announcer plus so much more.

In this conversation we discuss:

  • What does a runner’s life mean to her;

  • The importance of using language, that best serve us;

  • Her 2020 race and running experiences, coupled with some thoughts about how running may look in the future;

  • Lessons learned from 2020;

  • The importance of checking in with your people;

  • How to show your authentic self on social media;

  • Plus much more great conversation and laughs!

You can follow Ali on Instagram at @aliontherun1

And you can listen to her podcast, the episode with Dr. Nicole Detling, mental performance coach no. 278 which is one of my favourite episodes, especially for the practical knowledge shared. 

If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.




Support this podcast: https://anchor.fm/marcus-brown9/support