Science Of Ultra

Himalaya: Listen. Learn. Grow.

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Shawn Bearden

35: Followers

396: Plays

Science Of Ultra

Shawn Bearden

35: Followers

396: Plays

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About Us: For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!

Latest Episodes

Run With Ease (rebroadcast)

Keith Baar, PhD

Kathryn Ackerman, MD, MPH

Hiking

How much?

This is the most useful pace

Kelly McGonigal, PhD

Amy Bender, PhD

Mileage Matters Most

Shaping Hard Sessions

6 min2020 OCT 20

LikesComments

Latest Episodes

Run With Ease (rebroadcast)

Keith Baar, PhD

Kathryn Ackerman, MD, MPH

Hiking

How much?

This is the most useful pace

Kelly McGonigal, PhD

Amy Bender, PhD

Mileage Matters Most

Shaping Hard Sessions

6 min2020 OCT 20

LikesComments

Show

Ultrarunnerpodcast.com

Eric Schranz

RUN4FUN

William J Mather

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Alex Ritson MSc, Dip.ISSN, CISSN

The Negative Splits Podcast

negativesplitspodcast@gmail.com (The Negative Splits podcast)

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Science Of Ultra

Science Of Ultra

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Latest Episodes

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