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The Lyko Podcast

Lyko

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The Lyko Podcast

The Lyko Podcast

Lyko

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Followers
0
Plays
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About Us

Hi! I'm Lyko and this is my show called "The Lyko Podcast" in which I talk about self-improvement. It would be awesome if you checked it out! I really want you to become a better version of yourself. I want you to be more self-confident and be aware of your value. That’s all I wanted to say so: bye!

Latest Episodes

ep 10 - 4 ESSENTIAL TIPS TO ACHEIVE A GOAL

Hi guys! In this episode, I'm presenting you 4 essential tips to achieve a goal. You can apply them to small goals or big, long term plans. Have an amazing rest of the day and remember to enjoy every minute!

3 MIN2019 APR 4
Comments
ep 10 - 4 ESSENTIAL TIPS TO ACHEIVE A GOAL

Ep 9 - HOW TO GET UP EARLY AND WHY YOU SHOULD DO THAT

Hi guys! In this episode, I'm talking about getting up early, why you should start getting up early, how to do it and - obviously - my experiences in this field. Have an amazing rest of the day and remember to enjoy every minute!

6 MIN2019 APR 1
Comments
Ep 9 - HOW TO GET UP EARLY AND WHY YOU SHOULD DO THAT

ep 8 - IMPORTANCE OF EATING HEALTHY

Hi guys! In this episode, I'm talking about why you should consider starting eating healthy. It's the first episode of my series about diet. I hope you will like it! Have an amazing rest of the day, enjoy every minute!

4 MIN2019 MAR 28
Comments
ep 8 - IMPORTANCE OF EATING HEALTHY

ep 7 - HAVE A BETTER SLEEP

Hi guys! In this episode, I'm talking about my way of having a better sleep. If you want to fall asleep faster or with clearer mind, this episode is something you definitely should hear!

4 MIN2019 MAR 15
Comments
ep 7 - HAVE A BETTER SLEEP

ep 6 - POSITIVE MINDSET

Hi guys! In this episode, I'm talking about positive mindset, why it is important in my opinion and how to make yourself more positive! Have amazing rest of the day and enjoy every minute!

4 MIN2019 MAR 7
Comments
ep 6 - POSITIVE MINDSET

ep 5 - THE IMPORTANCE OF PHYSICAL ACTIVITY

Hi guys! In this episode, I'm talking about importance of physical activity, the impact of workout on our body and on mental health. Subscribe to my channel and leave a review! I post every Monday and Thursday! Have amazing rest of the day and enjoy every minute!

3 MIN2019 MAR 4
Comments
ep 5 - THE IMPORTANCE OF PHYSICAL ACTIVITY

ep 4 - HOW TO GET YOUR LIFE BACK ON TRACK

Hi guys! In this episode, I'm answering a question from a listener. How to get your life together? Play this episode to hear my methods!

2 MIN2019 FEB 26
Comments
ep 4 - HOW TO GET YOUR LIFE BACK ON TRACK

ep 3 - MINIMALISM

Hi guys! In this episode, I'm talking about minimalism. This is very very chaotic episode. Recored last minute. I hope you'll like it!

4 MIN2019 FEB 25
Comments
ep 3 - MINIMALISM

ep 2 - HOW TO BE MORE SELF-CONFIDENT

Hi! In this episode, I'm talking about self-confidence. Make sure to check it out, smash that subscribe button and leave a review!

6 MIN2019 FEB 23
Comments
ep 2 - HOW TO BE MORE SELF-CONFIDENT

ep 1 - GET OUT OF YOUR COMFORT ZONE

In this episode, I'm talking about comfort zone, why this is an unpleasant place and how to get out of your comfort zone.

5 MIN2019 FEB 20
Comments
ep 1 - GET OUT OF YOUR COMFORT ZONE

Latest Episodes

ep 10 - 4 ESSENTIAL TIPS TO ACHEIVE A GOAL

Hi guys! In this episode, I'm presenting you 4 essential tips to achieve a goal. You can apply them to small goals or big, long term plans. Have an amazing rest of the day and remember to enjoy every minute!

3 MIN2019 APR 4
Comments
ep 10 - 4 ESSENTIAL TIPS TO ACHEIVE A GOAL

Ep 9 - HOW TO GET UP EARLY AND WHY YOU SHOULD DO THAT

Hi guys! In this episode, I'm talking about getting up early, why you should start getting up early, how to do it and - obviously - my experiences in this field. Have an amazing rest of the day and remember to enjoy every minute!

6 MIN2019 APR 1
Comments
Ep 9 - HOW TO GET UP EARLY AND WHY YOU SHOULD DO THAT

ep 8 - IMPORTANCE OF EATING HEALTHY

Hi guys! In this episode, I'm talking about why you should consider starting eating healthy. It's the first episode of my series about diet. I hope you will like it! Have an amazing rest of the day, enjoy every minute!

4 MIN2019 MAR 28
Comments
ep 8 - IMPORTANCE OF EATING HEALTHY

ep 7 - HAVE A BETTER SLEEP

Hi guys! In this episode, I'm talking about my way of having a better sleep. If you want to fall asleep faster or with clearer mind, this episode is something you definitely should hear!

4 MIN2019 MAR 15
Comments
ep 7 - HAVE A BETTER SLEEP

ep 6 - POSITIVE MINDSET

Hi guys! In this episode, I'm talking about positive mindset, why it is important in my opinion and how to make yourself more positive! Have amazing rest of the day and enjoy every minute!

4 MIN2019 MAR 7
Comments
ep 6 - POSITIVE MINDSET

ep 5 - THE IMPORTANCE OF PHYSICAL ACTIVITY

Hi guys! In this episode, I'm talking about importance of physical activity, the impact of workout on our body and on mental health. Subscribe to my channel and leave a review! I post every Monday and Thursday! Have amazing rest of the day and enjoy every minute!

3 MIN2019 MAR 4
Comments
ep 5 - THE IMPORTANCE OF PHYSICAL ACTIVITY

ep 4 - HOW TO GET YOUR LIFE BACK ON TRACK

Hi guys! In this episode, I'm answering a question from a listener. How to get your life together? Play this episode to hear my methods!

2 MIN2019 FEB 26
Comments
ep 4 - HOW TO GET YOUR LIFE BACK ON TRACK

ep 3 - MINIMALISM

Hi guys! In this episode, I'm talking about minimalism. This is very very chaotic episode. Recored last minute. I hope you'll like it!

4 MIN2019 FEB 25
Comments
ep 3 - MINIMALISM

ep 2 - HOW TO BE MORE SELF-CONFIDENT

Hi! In this episode, I'm talking about self-confidence. Make sure to check it out, smash that subscribe button and leave a review!

6 MIN2019 FEB 23
Comments
ep 2 - HOW TO BE MORE SELF-CONFIDENT

ep 1 - GET OUT OF YOUR COMFORT ZONE

In this episode, I'm talking about comfort zone, why this is an unpleasant place and how to get out of your comfort zone.

5 MIN2019 FEB 20
Comments
ep 1 - GET OUT OF YOUR COMFORT ZONE

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