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The Next Yourself w/ Sufian T.

Sufian T.

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The Next Yourself w/ Sufian T.
5 MIN2018 OCT 4
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In this episode, we are discussing one of the major reason for quitting Porn and Masturbation or basically any habit.It's called 'Counting the days', it gives one a sense of fulfillment if they're on a high streak, which in some cases can be good but it can be worse if they relapse, giving them a feeling of high regret and losing such a long streak, therefore, causing them to relapse again and again.Counting the days should be changed to 'Counting the self-improvement' such as how much confident are you getting as time passes etc.Be laser-focused for self-improvement, internal motivation will come from within once you start experiencing the real changes, and it will never come with days.Stay tuned for more podcasts and for in-depth recovery for this addiction.