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Balance Period

Balance Period

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Balance Period

Balance Period

Balance Period

1
Followers
3
Plays
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About Us

Balance Period commits to providing simple habits you can begin to practice today that will help you become the person you want to be, based on the change you want to see in the world. If you are constantly aware, accountable, and appreciating the life you have, your life will consistently change in a positive way.Remember, how you feel matters.Facebook/Instagram/Twitter: @BalancePeriodDonate (CashApp): $BalancePeriod Support this podcast: https://anchor.fm/balance-period/support

Latest Episodes

EP083: Appreciate Life |Trust Your Process| w. Sam Hawkins

Are you trusting your process? In today's episode, Nick (@3ebm_) and Sam (@yourdotexperts) have a conscious conversation about committing to your dreams and trusting your process. Sam shares some of the adversity he has faced as a pro boxing trainer and entrepreneur, and how his commitment to remaining disciplined helped him grow through it all. Be sure to check out his book "JAB 2 Win" which is available on Amazon! "JAB 2 Win" Link --- Support this podcast: https://anchor.fm/balance-period/support

22 minJUN 23
Comments
EP083: Appreciate Life |Trust Your Process| w. Sam Hawkins

EP082: Appreciate Life |Self-Worth & Self-Acceptance| w. 2Daypresents (Walter Redden)

Are you aware of how much you are worth? In today's episode, Nick (@3ebm_) and Walter (@2daypresents) have a conscious conversation about self-worth. Each shares their story of how, through self-acceptance, they became more aware of their worth. With this awareness, they have made the commitment to be the change they want to see in their world. --- Support this podcast: https://anchor.fm/balance-period/support

27 minJUN 17
Comments
EP082: Appreciate Life |Self-Worth & Self-Acceptance| w. 2Daypresents (Walter Redden)

EP081: Appreciate Life |Self-Awareness| w. Tyler Harris

How self-aware are you? In today's episode, Ray (@recovery.ray) and Tyler (@lbo_tyler) discuss the value becoming more self-aware has added to both of their lives. Tyler shares how a near-death experience required him to become more self-aware and adopt positive habits that changed his life forever. He also shares how he uses his story to help inspire others to live happier and healthier lives. --- Support this podcast: https://anchor.fm/balance-period/support

36 minJUN 9
Comments
EP081: Appreciate Life |Self-Awareness| w. Tyler Harris

EP080: Appreciate Life |Adversity & Resilience| w. Ryan Coleman

How do you respond to adversity? In today's episode, Nick and Ryan discuss how to build resilience in the face of adversity. Ryan shares his story of growth as a self-employed personal trainer, and how he uses his platform to inspire others to live a happy and healthy life. Ryan also shares some of the habits he practices to keep himself focused on his goals regardless of any obstacles he may face in his life. Let's learn and grow together! --- Support this podcast: https://anchor.fm/balance-period/support

24 minJUN 8
Comments
EP080: Appreciate Life |Adversity & Resilience| w. Ryan Coleman

EP079: Appreciate Life |Commitment & Consistency| w. Dr. Jordan Burns

Are you ready to commit to being the change you want to see in your world? In today's episode, Nick and Dr. Jordan Burns have a compassionate conversation about commitment and consistency. Dr. Burns shares how after experiencing a paradigm-shifting crisis, he has been committed to being accountable for the results in his life by consistently practicing habits that support the person he wants to be. Dr. Burns also shares some practical tips on how to start living your best life today. Remember, in order for your life to change, you must decide to be the change you want to see. --- Support this podcast: https://anchor.fm/balance-period/support

41 minMAY 25
Comments
EP079: Appreciate Life |Commitment & Consistency| w. Dr. Jordan Burns

EP078: Appreciate Life |Discipline & Sacrifices| w. The Achille Brothers

How disciplined are you? In today's episode, 3EBM and Recovery Ray discuss how living a more disciplined lifestyle can help us begin to create the life we want for ourselves and the people we love. They also share the importance of being willing to make sacrifices in order to become the change we want to see in our world. Remember, in order for your life to change, you must be the change you want to see. --- Support this podcast: https://anchor.fm/balance-period/support

32 minMAY 17
Comments
EP078: Appreciate Life |Discipline & Sacrifices| w. The Achille Brothers

EP077: Appreicate Life |Accountability| w. The Achille Brothers

How can accountability improve your life? In today's episode, 3EBM and Recovery Ray discuss accountability and how we can more effectively create the lives we want for ourselves and the people we love. They also share how by being accountable for our habits, by intentionally aligning what we consume with the person we want to become, we can create an environment for positive change to take place in our lives. --- Support this podcast: https://anchor.fm/balance-period/support

29 minMAY 11
Comments
EP077: Appreicate Life |Accountability| w. The Achille Brothers

EP076: Appreciate Life |Living Intentionally| w. The Achille Brothers

Do you live intentionally? In today's episode, 3EBM and Recovery Ray discuss how living intentionally can help us maintain a present perspective and appreciate our lives. Learn some ways you can begin to live more intentionally today! --- Support this podcast: https://anchor.fm/balance-period/support

27 minMAY 5
Comments
EP076: Appreciate Life |Living Intentionally| w. The Achille Brothers

EP075: #Live |Intentional Investing| w. Josh Posley

In today's episode, Recovery Ray has a compassionate conversation with Josh Posley (@jposley_), Program Facilitator for the Power Huddle, and host of the Dream Big, Think Sharp Podcast. They discuss the ways Josh has been intentionally investing in his personal growth and development during this quarantine, along with ways you can begin to invest in yourself today! Listen to Dream Big, Think Sharp:https://anchor.fm/joshua-posley --- Support this podcast: https://anchor.fm/balance-period/support

20 minMAY 4
Comments
EP075: #Live |Intentional Investing| w. Josh Posley

EP074: #Live Q&A |Resistance & Allowance|

This episode highlights the discussion Recovery Ray and his guests had after the content shared on Resistance & Allowance. Submit any questions or comments to balanceperiodllc@gmail.com --- Support this podcast: https://anchor.fm/balance-period/support

17 minAPR 27
Comments
EP074: #Live Q&A |Resistance & Allowance|

Latest Episodes

EP083: Appreciate Life |Trust Your Process| w. Sam Hawkins

Are you trusting your process? In today's episode, Nick (@3ebm_) and Sam (@yourdotexperts) have a conscious conversation about committing to your dreams and trusting your process. Sam shares some of the adversity he has faced as a pro boxing trainer and entrepreneur, and how his commitment to remaining disciplined helped him grow through it all. Be sure to check out his book "JAB 2 Win" which is available on Amazon! "JAB 2 Win" Link --- Support this podcast: https://anchor.fm/balance-period/support

22 minJUN 23
Comments
EP083: Appreciate Life |Trust Your Process| w. Sam Hawkins

EP082: Appreciate Life |Self-Worth & Self-Acceptance| w. 2Daypresents (Walter Redden)

Are you aware of how much you are worth? In today's episode, Nick (@3ebm_) and Walter (@2daypresents) have a conscious conversation about self-worth. Each shares their story of how, through self-acceptance, they became more aware of their worth. With this awareness, they have made the commitment to be the change they want to see in their world. --- Support this podcast: https://anchor.fm/balance-period/support

27 minJUN 17
Comments
EP082: Appreciate Life |Self-Worth & Self-Acceptance| w. 2Daypresents (Walter Redden)

EP081: Appreciate Life |Self-Awareness| w. Tyler Harris

How self-aware are you? In today's episode, Ray (@recovery.ray) and Tyler (@lbo_tyler) discuss the value becoming more self-aware has added to both of their lives. Tyler shares how a near-death experience required him to become more self-aware and adopt positive habits that changed his life forever. He also shares how he uses his story to help inspire others to live happier and healthier lives. --- Support this podcast: https://anchor.fm/balance-period/support

36 minJUN 9
Comments
EP081: Appreciate Life |Self-Awareness| w. Tyler Harris

EP080: Appreciate Life |Adversity & Resilience| w. Ryan Coleman

How do you respond to adversity? In today's episode, Nick and Ryan discuss how to build resilience in the face of adversity. Ryan shares his story of growth as a self-employed personal trainer, and how he uses his platform to inspire others to live a happy and healthy life. Ryan also shares some of the habits he practices to keep himself focused on his goals regardless of any obstacles he may face in his life. Let's learn and grow together! --- Support this podcast: https://anchor.fm/balance-period/support

24 minJUN 8
Comments
EP080: Appreciate Life |Adversity & Resilience| w. Ryan Coleman

EP079: Appreciate Life |Commitment & Consistency| w. Dr. Jordan Burns

Are you ready to commit to being the change you want to see in your world? In today's episode, Nick and Dr. Jordan Burns have a compassionate conversation about commitment and consistency. Dr. Burns shares how after experiencing a paradigm-shifting crisis, he has been committed to being accountable for the results in his life by consistently practicing habits that support the person he wants to be. Dr. Burns also shares some practical tips on how to start living your best life today. Remember, in order for your life to change, you must decide to be the change you want to see. --- Support this podcast: https://anchor.fm/balance-period/support

41 minMAY 25
Comments
EP079: Appreciate Life |Commitment & Consistency| w. Dr. Jordan Burns

EP078: Appreciate Life |Discipline & Sacrifices| w. The Achille Brothers

How disciplined are you? In today's episode, 3EBM and Recovery Ray discuss how living a more disciplined lifestyle can help us begin to create the life we want for ourselves and the people we love. They also share the importance of being willing to make sacrifices in order to become the change we want to see in our world. Remember, in order for your life to change, you must be the change you want to see. --- Support this podcast: https://anchor.fm/balance-period/support

32 minMAY 17
Comments
EP078: Appreciate Life |Discipline & Sacrifices| w. The Achille Brothers

EP077: Appreicate Life |Accountability| w. The Achille Brothers

How can accountability improve your life? In today's episode, 3EBM and Recovery Ray discuss accountability and how we can more effectively create the lives we want for ourselves and the people we love. They also share how by being accountable for our habits, by intentionally aligning what we consume with the person we want to become, we can create an environment for positive change to take place in our lives. --- Support this podcast: https://anchor.fm/balance-period/support

29 minMAY 11
Comments
EP077: Appreicate Life |Accountability| w. The Achille Brothers

EP076: Appreciate Life |Living Intentionally| w. The Achille Brothers

Do you live intentionally? In today's episode, 3EBM and Recovery Ray discuss how living intentionally can help us maintain a present perspective and appreciate our lives. Learn some ways you can begin to live more intentionally today! --- Support this podcast: https://anchor.fm/balance-period/support

27 minMAY 5
Comments
EP076: Appreciate Life |Living Intentionally| w. The Achille Brothers

EP075: #Live |Intentional Investing| w. Josh Posley

In today's episode, Recovery Ray has a compassionate conversation with Josh Posley (@jposley_), Program Facilitator for the Power Huddle, and host of the Dream Big, Think Sharp Podcast. They discuss the ways Josh has been intentionally investing in his personal growth and development during this quarantine, along with ways you can begin to invest in yourself today! Listen to Dream Big, Think Sharp:https://anchor.fm/joshua-posley --- Support this podcast: https://anchor.fm/balance-period/support

20 minMAY 4
Comments
EP075: #Live |Intentional Investing| w. Josh Posley

EP074: #Live Q&A |Resistance & Allowance|

This episode highlights the discussion Recovery Ray and his guests had after the content shared on Resistance & Allowance. Submit any questions or comments to balanceperiodllc@gmail.com --- Support this podcast: https://anchor.fm/balance-period/support

17 minAPR 27
Comments
EP074: #Live Q&A |Resistance & Allowance|
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