Himalaya: Listen. Learn. Grow.
Mona had a phase in life when she was diagnosed with Alopecia Areata (a condition where you lose your hair and sometimes eyebrows also). This phase overlapped with some stressful life events when it came to relationships too. She shares her journey to healing from depression , setting boundaries and understanding the importance of self love for a better life. Listen to her experience on changing her inner dialogue to tranform her body and surroundings. Do not miss the ending for a sweet surprise! :)