Himalaya: Listen. Learn. Grow.

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Choose Don't Excuse

Jody and Judie Sedrick

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Choose Don't Excuse
29 min2020 MAY 8
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Are you carrying the weight or is the weight carrying or even crushing you?  Today we explore effectively managing and even thriving through the challenging moments of life.


Show Highlights:



  • Working out together - Amoila Ceasar coaching us to push through the pain and manage the weight

  • Are you in control? Even under extreme pressure you can perform

  • Challenges of life can weigh on our mind and spirit or we can become stronger through the experience

  • What do you do to carry the weight?

  • We as leaders can't lead without self mastery

  • The first think you need to develop is the mental strength. Can you push a little bit more?

  • True lasting growth occurs when you are tired and push to that extreme moment

  • There is a time to rely on others. Be fiery independent but also be open to help


Thank you for joining us every week!


Mahalo!


Jody & Judie Sedrick