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Hearts Rise Up Podcast

Hearts Rise Up

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Hearts Rise Up Podcast

Hearts Rise Up Podcast

Hearts Rise Up

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Followers
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Plays
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About Us

Inspire and empower your evolution. Conversations and guest interviews with your host Carol and co-hosts Ann and Concetta. Tap into your inner wisdom, make the most of your life journey, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.

Latest Episodes

Ep. 36 - Break-Up With Social Media To Become A Better Version Of Yourself

An Interview with Johan Versteegh – Life and Digital Wellness Coach and the co-founderof Social Media Breakup, who knows firsthand about the downsides of screen addiction and how to recover using his "6 Step Formula Series". A few years ago, Johan Versteegh suffered from cell phone and social media addiction. When he realized and accepted the adverse effects on his life, he knew he had to find a way to unhook himself from screens. He knew that he couldn't totally abstain from technology; after all, he worked in the IT industry! Accepting that there was a way to take charge of his screen time rather than feel driven by it, he began to explore ways to first disengage from mindless interaction with his devices and then reengage with them mindfully. As Johan began to heal himself, he realized others were struggling with the same addiction. After gaining clarity about his life purpose, he became a Life and Digital Wellness Coach and eventually created Social Media Breakup. His mission is helping individuals and families recover from phone and social media addiction enabling them to become better versions of themselves. Show Notes: Social Media Breakup The Uncomfortable Zone Screen addiction Digital Wellness "I don't want to die stupid." "Disconnect so you can reconnect." Google Dementia Digital Citizenship - online etiquette Digital Detox "Outsourcing your happiness." "Improve the story you tell yourself about yourself." "Transform your device into an ally instead of an enemy." Social Media: Website: https://www.socialmediabreakup.comTwitter: https://twitter.com/phonebreakupInstagram: https://www.instagram.com/techbreakup/YouTube: https://www.youtube.com/channel/UCTmNvzsYPKkSegM8C-cVy4w/videosFacebook: https://www.facebook.com/socialmediabreakup Books & Movie: Mindset: The New Psychology of Success by Carol Dweck Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza Ready Player One - a 2018 science fiction action-adventure film directed by Steven Spielberg, from a screenplay by Zak Penn and Ernest Cline based on Cline's novel of the same name. Special Offer: Access Johan's Udemy Course "Break Free From iPhone, Screen, Social Media, Tech Addiction" for FREE by sending an email to Johan@socialmedia.com .

49 min1 w ago
Comments
Ep. 36 - Break-Up With Social Media To Become A Better Version Of Yourself

Ep. 35 - Finding Resonance With The Current Reality Through Our Inner Light - A conversation between the founders of Hearts Rise Up

Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we discuss what's been happening in our lives during the ongoing Pandemic. Working through this crisis's emotions reminds us of author Elizabeth Kubler Ross and the stages of grief. Accepting change and uncertainty is challenging, but we strive to look for the positive in what we are experiencing, tap into our inner light, and look for the light in others. In this way, we find "resonance" with the current reality, putting ourselves in phase with a higher vibration. Show Notes: Recognizing and managing emotions Learning points that teach us about ourselves Tools and behaviors that have served us Adapting to a more virtual world "Hanging out in what feels uncomfortable." "Letting go of the oars" - flow. Methods to shift your energy away from stagnation and fear Being in partnership with the divine What's different? Heart Resonance Primer and Occupy Sanity Tools Social Media: www.HeartsRiseUp.com Facebook Pinterest Instagram Books: On Death and Dying - Elisabeth Kubler Ross

47 min3 w ago
Comments
Ep. 35 - Finding Resonance With The Current Reality Through Our Inner Light - A conversation between the founders of Hearts Rise Up

Ep. 34 - Listen To Your Heart To Create Success From The Inside Out - An Interview with Jeanne Sharbuno

An Interview with Jeanne Sharbuno – seasoned coach, team facilitator, fun ballroom dance instructor and author of “52 Ways To Live Success…From the Inside Out: Bite-Size Coaching for Success-Minded People.” Confident that she was making a place for herself in the corporate world, Jeanne Sharbuno faced a life-defining moment when she was laid off for the third time in four years. She vowed never to be at the mercy of another corporation for her livelihood. Thus began the journey that took her “From Corporate Misfit to Ballroom Dancing Queen.” She shares how listening to her heart, and intuition, led her to create success from the inside out. Jeanne and Concetta explore how following our inner guidance enables us to discover what the heart wants. We learn how becoming a coach empowered Jeanne to embrace her vocation and prepared her to help others from the inside out. Once again, by listening to an internal nudge, she discovered her avocation: teaching Ballroom Dancing. As she notes, she was guided by her "inner Ginger Rogers" which led her to uncover her bliss. She shares ways to fine-tune our inner listening skills. Learn Jeanne's success formula as she explains the importance of having a coach in your corner. Jeanne continues to model how listening to your heart is living from the inside out with her unique ability to connect with and inspire people at all levels. She enjoys guiding people in answering that question "What's next?" As a train-the-coach trainer for Best Year Yet Worldwide, she is passionate about training and mentoring new coaches to be the best possible coaches for their clients. Show Notes "Success happens from the inside out" Being a "corporate misfit." "Everyone should carefully observe which way his heart draws him – then choose that way with all your heart." - Hasidic Saying Listening from the inside to inner nudging and intuitive knowing Being yourself is being spiritual Flow Activities create a state where time stands still Body Wisdom Answers can come in different ways Navigating obstacles Thinking in ways that support us rather than sabotage us Accountability = keeping promises to yourself Shifting limiting paradigms Role of Dance - Joy, A Flow Activity Social Media: Website: JeanneSharbuno.com Special Report on the Home page: "How to Achieve More in 1 Week Than Most Do In 12." Blog articles on website include: “4 Tips to Inspired, Effective Goal-Setting” “How to Blast Out of Overwhelm So You Can Be Laser-Focused" and Free Offers: Free excerpt of eBook: “A Taste of 52 Ways to Live Success…from the Inside Out!” Under the Book Tab on Jeanne's website. Scroll down the page and find it the on left hand side. Offer for our listeners: The First 3 people who email Jeanne at coach@jeannesharbuno.com will receive a FREE 30-minute session. Facebook: Business Success with Ease

38 minOCT 12
Comments
Ep. 34 - Listen To Your Heart To Create Success From The Inside Out - An Interview with Jeanne Sharbuno

Ep. 33 - A Gentle & Timely Introduction to Mindfulness - An Interview With Melissa Plosker

In this interview, Carol learns how, at a low point in her life, Melissa accidentally discovered mindfulness. She describes how, over a decade ago, with a divorce looming and thousands of miles from home, Melissa attempted to bend herself into a pretzel in her first yoga class. She was sore for a week, but it was just what she needed to guide her through a difficult time in her life. The yoga experience launched her into what she would later understand to be mindfulness – helping her become more aware of her body, thoughts, and emotions. It also ignited a passion for being present for others through her entrepreneurial pursuits. As a logo, website, and user experience designer, Melissa has built her business and her reputation on bringing simplicity, clarity, and meaning to each project, all values that emerged from her gentle introduction to mindfulness. Today, she is the co-founder ofNobody Lifewith her husband, J. A., and strives to raise her daughter and live each moment with the same level of awareness she first started practicing over a decade ago. Show Notes: A Gentle Introduction to Mindfulness Creativity in the Moment Learning to Notice Things Sitting with Yourself – Reflecting and Letting Things Pass Breaking Apart Expectations Mindfulness and Working with Clients Intuition Doesn’t Lie The Nobody Life Community Social Media: Website:https://nobodylife.com/ Free Offer - Mindfulness Quickstart Guide Instagram:https://www.instagram.com/melissaplosker/ Facebook: Nobody Life

39 minSEP 29
Comments
Ep. 33 - A Gentle & Timely Introduction to Mindfulness - An Interview With Melissa Plosker

Ep. 32 - Into the "Big Bright" - An Interview with Alberto Roman

Alberto Roman is an artist, musician, philosopher, Shaman, and Transformational Healer. He is a magical being who offers a unique perspective on the world – both inner and outer. Alberto is a humble explorer of consciousness and has a heart of compassion. In this interview with Carol Chapman, the topics are varied; growing up in Costa Rica, discovering the Shaman’s path, healing as an occupation, art, and music. Alberto reminds us that as we are in tune with our inner muse, we will more easily recognize opportunities as they come. He tells Carol how this has happened to him and brought him to some of the world’s most beautiful places. Listen in as he shares his tales of the "Big Bright". Show Notes: Growing up in Costa Rica Ways of being on this planet Modes of Perception Relationship with loss Being like Ferdinand The Bull The tangible States of Service The “Big Bright” of Realization Performance Art and High Magic Pura Vida – Pure Life Stay Humble! Social Media: https://www....

39 minSEP 8
Comments
Ep. 32 - Into the "Big Bright" - An Interview with Alberto Roman

Ep. 31 - "Simplicity, Clarity, And Mindfulness"- The Power of Being Nobody - An Interview with J.A. Plosker

In this interview, J.A. Plosker, the co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth. Carol talks with J.A. about how the ‘Nobody’ concept and community came about. They delve into J.A.’s early meditation and mindfulness practices, his interest in ancient philosophy and religion, and his two award-winning books:The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Lifeand his novel,An Audible Silence. J.A. hopes to show that ancient wisdom can offer practical and profound help. He says it doesn’t take years of study; change for good can happen “right now.” H...

42 minAUG 25
Comments
Ep. 31 - "Simplicity, Clarity, And Mindfulness"- The Power of Being Nobody - An Interview with J.A. Plosker

Ep. 30 - "Becoming Something New & Unexpected" - An Interview with Lynnda Pollio

Lynnda Pollio is the author of multi-award winning, best-selling visionary novel,Trusting the Currents. She shares her compelling story of how this novel came about and the love and work that went into telling Addie May's story. Carol interviews Lynnda about her unique journey to becoming an author. They talk about her love of nature as a child and now. Then on to her successful corporate life first as a New York advertising executive and then as the world's first Chief Consciousness Officer, "supporting Fortune 500 companies by helping them engage the human technologies of wisdom, intuition, compassion, empathy, forgiveness, and gratitude." Lynnda shares how at specific times in her life, she followed the messages of her heart – which is how she ended up in Sedona – a place of healing and creativity. Lynnda has led a successful corporate career and managed to weave her core beliefs into all that she does. In this interview, she discusses several of those beliefs: celebrating our ...

52 minAUG 11
Comments
Ep. 30 - "Becoming Something New & Unexpected" - An Interview with Lynnda Pollio

Ep. 29 - "Inspiration is Invitation" - Follow Your Heart - An Interview With Sara Troy

Sara Troy is a spiritual counselor, entrepreneur, storyteller, and successful Podcast host with over 2,500 shows. Sara’s company,Self Discovery Mediais made up of an ‘Orchard of Wisdom’ from all her guests who have found the courage to change their lives, discover their purpose and gifts, and serve others. In this interview, Sara describes what led her to the world of podcasting. Carol and Sara discuss Sara’s philosophies and what led her to hone in on celebrating and highlighting people who have faced challenges, redirected their lives, and discovered their purpose. In this challenging time in the world, they also talk about how it is more important than ever to find our own “redirect”, overcome fear, and believe in ourselves. Join in the conversation and then look up Sara Troy to learn more about the interviews (2,500 episodes in 18 different genres), podcast books, mentoring, and educational platforms Show Notes: 1. Redirection – how the crossroads of life can bring us to discovering our purpose 2. Don’t sell yourself short. 3. Pretzel twists of People Pleasing 4. Take the journey of Self-Discovery. 5.The intellect of the Soul Heart. 6. “Actionism is the new Activism. 7. You are the solution. 8. “Inspiration is Invitation”- inviting you to show up in your own life. 9. Finding balance when you are both empathic and highly sensitive. 10. “Trees, Breeze and Water” – finding our equilibrium 11. Two types of fear and what to do about them. 12. What creates an inner smile for you? Social Media: www.selfdiscoverymedia.com www.selfdiscoverycommunity.org https://www.facebook.com/SelfDiscoveryMediaNework mailto: selfdiscoverymediamail.com Book Mentioned: Who Moved My Cheese?, by Spencer Johnson Who Moved My Cheese? - for Kids, by Spencer Johnson, MD and Christian Johnson

44 minJUL 14
Comments
Ep. 29 - "Inspiration is Invitation" - Follow Your Heart - An Interview With Sara Troy

Ep. 28 - Find The Fun So Life Becomes A Game You Want To Play Again - An Interview With Marisa Raymond

An Interview with Marisa Raymond, a wife, mom, mindfulness coach and board-certified genetic counselor and founder of Marisa Raymond Coaching. "Find the fun" is a motto that Marisa Raymond believes is necessary to live life with ease. Marisa Raymond, a successful genetic counselor, mom, coach and yoga teacher talks about her journey from being a serious perfectionist attempting to control life to a Fun-preneur who embodies Mary Poppins' philosophy: "In every job that must be done there is an element of fun. You find the fun and *snap* the job's a game." Marisa began her professional career as a genetic counselor in the U.S., a career she loved; however, when her husband was offered a job in France they felt they couldn't pass up this once-in-a-lifetime chance. Marisa shares the thrills and disappointments that came with the decision to move to what she and Concetta call the 'Ex-pat Planet'. They discuss the unique experience of living and thriving in a foreign land, which the stress...

41 minJUN 30
Comments
Ep. 28 - Find The Fun So Life Becomes A Game You Want To Play Again - An Interview With Marisa Raymond

Ep. 27 - Insights And Hope From The "Messy Middle" - An Interview With Elizabeth Miner

Elizabeth Miner, successful Author, Life and Business Coach, Speaker and Founder and CEO ofThriveThis Day, shares insights and hope from her own journey from poverty to self-sufficiency. In her conversation with Carol, the listener can learn from Elizabeth's experiences and how her deliberate choices and goals led her to a soul-satisfying career. Through her book, coaching, and workshops, Elizabeth has helped hundreds of people find their calling by following a goal achievement system that leads to success. This interview took place in the first months of the global pandemic. Carol and Elizabeth discussed the impact of the changes we have seen on many levels. Elizabeth shares what she has been doing to make the most sense of this unfamiliar situation in the moment and for the future.She offers helpful tips for all of us to consider. Elizabeth is the author ofThe Flipside of Failure. Her second book, about the importance of mindset - particularly for entrepreneurs, is in the works. E...

43 minJUN 16
Comments
Ep. 27 - Insights And Hope From The "Messy Middle" - An Interview With Elizabeth Miner

Latest Episodes

Ep. 36 - Break-Up With Social Media To Become A Better Version Of Yourself

An Interview with Johan Versteegh – Life and Digital Wellness Coach and the co-founderof Social Media Breakup, who knows firsthand about the downsides of screen addiction and how to recover using his "6 Step Formula Series". A few years ago, Johan Versteegh suffered from cell phone and social media addiction. When he realized and accepted the adverse effects on his life, he knew he had to find a way to unhook himself from screens. He knew that he couldn't totally abstain from technology; after all, he worked in the IT industry! Accepting that there was a way to take charge of his screen time rather than feel driven by it, he began to explore ways to first disengage from mindless interaction with his devices and then reengage with them mindfully. As Johan began to heal himself, he realized others were struggling with the same addiction. After gaining clarity about his life purpose, he became a Life and Digital Wellness Coach and eventually created Social Media Breakup. His mission is helping individuals and families recover from phone and social media addiction enabling them to become better versions of themselves. Show Notes: Social Media Breakup The Uncomfortable Zone Screen addiction Digital Wellness "I don't want to die stupid." "Disconnect so you can reconnect." Google Dementia Digital Citizenship - online etiquette Digital Detox "Outsourcing your happiness." "Improve the story you tell yourself about yourself." "Transform your device into an ally instead of an enemy." Social Media: Website: https://www.socialmediabreakup.comTwitter: https://twitter.com/phonebreakupInstagram: https://www.instagram.com/techbreakup/YouTube: https://www.youtube.com/channel/UCTmNvzsYPKkSegM8C-cVy4w/videosFacebook: https://www.facebook.com/socialmediabreakup Books & Movie: Mindset: The New Psychology of Success by Carol Dweck Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza Ready Player One - a 2018 science fiction action-adventure film directed by Steven Spielberg, from a screenplay by Zak Penn and Ernest Cline based on Cline's novel of the same name. Special Offer: Access Johan's Udemy Course "Break Free From iPhone, Screen, Social Media, Tech Addiction" for FREE by sending an email to Johan@socialmedia.com .

49 min1 w ago
Comments
Ep. 36 - Break-Up With Social Media To Become A Better Version Of Yourself

Ep. 35 - Finding Resonance With The Current Reality Through Our Inner Light - A conversation between the founders of Hearts Rise Up

Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we discuss what's been happening in our lives during the ongoing Pandemic. Working through this crisis's emotions reminds us of author Elizabeth Kubler Ross and the stages of grief. Accepting change and uncertainty is challenging, but we strive to look for the positive in what we are experiencing, tap into our inner light, and look for the light in others. In this way, we find "resonance" with the current reality, putting ourselves in phase with a higher vibration. Show Notes: Recognizing and managing emotions Learning points that teach us about ourselves Tools and behaviors that have served us Adapting to a more virtual world "Hanging out in what feels uncomfortable." "Letting go of the oars" - flow. Methods to shift your energy away from stagnation and fear Being in partnership with the divine What's different? Heart Resonance Primer and Occupy Sanity Tools Social Media: www.HeartsRiseUp.com Facebook Pinterest Instagram Books: On Death and Dying - Elisabeth Kubler Ross

47 min3 w ago
Comments
Ep. 35 - Finding Resonance With The Current Reality Through Our Inner Light - A conversation between the founders of Hearts Rise Up

Ep. 34 - Listen To Your Heart To Create Success From The Inside Out - An Interview with Jeanne Sharbuno

An Interview with Jeanne Sharbuno – seasoned coach, team facilitator, fun ballroom dance instructor and author of “52 Ways To Live Success…From the Inside Out: Bite-Size Coaching for Success-Minded People.” Confident that she was making a place for herself in the corporate world, Jeanne Sharbuno faced a life-defining moment when she was laid off for the third time in four years. She vowed never to be at the mercy of another corporation for her livelihood. Thus began the journey that took her “From Corporate Misfit to Ballroom Dancing Queen.” She shares how listening to her heart, and intuition, led her to create success from the inside out. Jeanne and Concetta explore how following our inner guidance enables us to discover what the heart wants. We learn how becoming a coach empowered Jeanne to embrace her vocation and prepared her to help others from the inside out. Once again, by listening to an internal nudge, she discovered her avocation: teaching Ballroom Dancing. As she notes, she was guided by her "inner Ginger Rogers" which led her to uncover her bliss. She shares ways to fine-tune our inner listening skills. Learn Jeanne's success formula as she explains the importance of having a coach in your corner. Jeanne continues to model how listening to your heart is living from the inside out with her unique ability to connect with and inspire people at all levels. She enjoys guiding people in answering that question "What's next?" As a train-the-coach trainer for Best Year Yet Worldwide, she is passionate about training and mentoring new coaches to be the best possible coaches for their clients. Show Notes "Success happens from the inside out" Being a "corporate misfit." "Everyone should carefully observe which way his heart draws him – then choose that way with all your heart." - Hasidic Saying Listening from the inside to inner nudging and intuitive knowing Being yourself is being spiritual Flow Activities create a state where time stands still Body Wisdom Answers can come in different ways Navigating obstacles Thinking in ways that support us rather than sabotage us Accountability = keeping promises to yourself Shifting limiting paradigms Role of Dance - Joy, A Flow Activity Social Media: Website: JeanneSharbuno.com Special Report on the Home page: "How to Achieve More in 1 Week Than Most Do In 12." Blog articles on website include: “4 Tips to Inspired, Effective Goal-Setting” “How to Blast Out of Overwhelm So You Can Be Laser-Focused" and Free Offers: Free excerpt of eBook: “A Taste of 52 Ways to Live Success…from the Inside Out!” Under the Book Tab on Jeanne's website. Scroll down the page and find it the on left hand side. Offer for our listeners: The First 3 people who email Jeanne at coach@jeannesharbuno.com will receive a FREE 30-minute session. Facebook: Business Success with Ease

38 minOCT 12
Comments
Ep. 34 - Listen To Your Heart To Create Success From The Inside Out - An Interview with Jeanne Sharbuno

Ep. 33 - A Gentle & Timely Introduction to Mindfulness - An Interview With Melissa Plosker

In this interview, Carol learns how, at a low point in her life, Melissa accidentally discovered mindfulness. She describes how, over a decade ago, with a divorce looming and thousands of miles from home, Melissa attempted to bend herself into a pretzel in her first yoga class. She was sore for a week, but it was just what she needed to guide her through a difficult time in her life. The yoga experience launched her into what she would later understand to be mindfulness – helping her become more aware of her body, thoughts, and emotions. It also ignited a passion for being present for others through her entrepreneurial pursuits. As a logo, website, and user experience designer, Melissa has built her business and her reputation on bringing simplicity, clarity, and meaning to each project, all values that emerged from her gentle introduction to mindfulness. Today, she is the co-founder ofNobody Lifewith her husband, J. A., and strives to raise her daughter and live each moment with the same level of awareness she first started practicing over a decade ago. Show Notes: A Gentle Introduction to Mindfulness Creativity in the Moment Learning to Notice Things Sitting with Yourself – Reflecting and Letting Things Pass Breaking Apart Expectations Mindfulness and Working with Clients Intuition Doesn’t Lie The Nobody Life Community Social Media: Website:https://nobodylife.com/ Free Offer - Mindfulness Quickstart Guide Instagram:https://www.instagram.com/melissaplosker/ Facebook: Nobody Life

39 minSEP 29
Comments
Ep. 33 - A Gentle & Timely Introduction to Mindfulness - An Interview With Melissa Plosker

Ep. 32 - Into the "Big Bright" - An Interview with Alberto Roman

Alberto Roman is an artist, musician, philosopher, Shaman, and Transformational Healer. He is a magical being who offers a unique perspective on the world – both inner and outer. Alberto is a humble explorer of consciousness and has a heart of compassion. In this interview with Carol Chapman, the topics are varied; growing up in Costa Rica, discovering the Shaman’s path, healing as an occupation, art, and music. Alberto reminds us that as we are in tune with our inner muse, we will more easily recognize opportunities as they come. He tells Carol how this has happened to him and brought him to some of the world’s most beautiful places. Listen in as he shares his tales of the "Big Bright". Show Notes: Growing up in Costa Rica Ways of being on this planet Modes of Perception Relationship with loss Being like Ferdinand The Bull The tangible States of Service The “Big Bright” of Realization Performance Art and High Magic Pura Vida – Pure Life Stay Humble! Social Media: https://www....

39 minSEP 8
Comments
Ep. 32 - Into the "Big Bright" - An Interview with Alberto Roman

Ep. 31 - "Simplicity, Clarity, And Mindfulness"- The Power of Being Nobody - An Interview with J.A. Plosker

In this interview, J.A. Plosker, the co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth. Carol talks with J.A. about how the ‘Nobody’ concept and community came about. They delve into J.A.’s early meditation and mindfulness practices, his interest in ancient philosophy and religion, and his two award-winning books:The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Lifeand his novel,An Audible Silence. J.A. hopes to show that ancient wisdom can offer practical and profound help. He says it doesn’t take years of study; change for good can happen “right now.” H...

42 minAUG 25
Comments
Ep. 31 - "Simplicity, Clarity, And Mindfulness"- The Power of Being Nobody - An Interview with J.A. Plosker

Ep. 30 - "Becoming Something New & Unexpected" - An Interview with Lynnda Pollio

Lynnda Pollio is the author of multi-award winning, best-selling visionary novel,Trusting the Currents. She shares her compelling story of how this novel came about and the love and work that went into telling Addie May's story. Carol interviews Lynnda about her unique journey to becoming an author. They talk about her love of nature as a child and now. Then on to her successful corporate life first as a New York advertising executive and then as the world's first Chief Consciousness Officer, "supporting Fortune 500 companies by helping them engage the human technologies of wisdom, intuition, compassion, empathy, forgiveness, and gratitude." Lynnda shares how at specific times in her life, she followed the messages of her heart – which is how she ended up in Sedona – a place of healing and creativity. Lynnda has led a successful corporate career and managed to weave her core beliefs into all that she does. In this interview, she discusses several of those beliefs: celebrating our ...

52 minAUG 11
Comments
Ep. 30 - "Becoming Something New & Unexpected" - An Interview with Lynnda Pollio

Ep. 29 - "Inspiration is Invitation" - Follow Your Heart - An Interview With Sara Troy

Sara Troy is a spiritual counselor, entrepreneur, storyteller, and successful Podcast host with over 2,500 shows. Sara’s company,Self Discovery Mediais made up of an ‘Orchard of Wisdom’ from all her guests who have found the courage to change their lives, discover their purpose and gifts, and serve others. In this interview, Sara describes what led her to the world of podcasting. Carol and Sara discuss Sara’s philosophies and what led her to hone in on celebrating and highlighting people who have faced challenges, redirected their lives, and discovered their purpose. In this challenging time in the world, they also talk about how it is more important than ever to find our own “redirect”, overcome fear, and believe in ourselves. Join in the conversation and then look up Sara Troy to learn more about the interviews (2,500 episodes in 18 different genres), podcast books, mentoring, and educational platforms Show Notes: 1. Redirection – how the crossroads of life can bring us to discovering our purpose 2. Don’t sell yourself short. 3. Pretzel twists of People Pleasing 4. Take the journey of Self-Discovery. 5.The intellect of the Soul Heart. 6. “Actionism is the new Activism. 7. You are the solution. 8. “Inspiration is Invitation”- inviting you to show up in your own life. 9. Finding balance when you are both empathic and highly sensitive. 10. “Trees, Breeze and Water” – finding our equilibrium 11. Two types of fear and what to do about them. 12. What creates an inner smile for you? Social Media: www.selfdiscoverymedia.com www.selfdiscoverycommunity.org https://www.facebook.com/SelfDiscoveryMediaNework mailto: selfdiscoverymediamail.com Book Mentioned: Who Moved My Cheese?, by Spencer Johnson Who Moved My Cheese? - for Kids, by Spencer Johnson, MD and Christian Johnson

44 minJUL 14
Comments
Ep. 29 - "Inspiration is Invitation" - Follow Your Heart - An Interview With Sara Troy

Ep. 28 - Find The Fun So Life Becomes A Game You Want To Play Again - An Interview With Marisa Raymond

An Interview with Marisa Raymond, a wife, mom, mindfulness coach and board-certified genetic counselor and founder of Marisa Raymond Coaching. "Find the fun" is a motto that Marisa Raymond believes is necessary to live life with ease. Marisa Raymond, a successful genetic counselor, mom, coach and yoga teacher talks about her journey from being a serious perfectionist attempting to control life to a Fun-preneur who embodies Mary Poppins' philosophy: "In every job that must be done there is an element of fun. You find the fun and *snap* the job's a game." Marisa began her professional career as a genetic counselor in the U.S., a career she loved; however, when her husband was offered a job in France they felt they couldn't pass up this once-in-a-lifetime chance. Marisa shares the thrills and disappointments that came with the decision to move to what she and Concetta call the 'Ex-pat Planet'. They discuss the unique experience of living and thriving in a foreign land, which the stress...

41 minJUN 30
Comments
Ep. 28 - Find The Fun So Life Becomes A Game You Want To Play Again - An Interview With Marisa Raymond

Ep. 27 - Insights And Hope From The "Messy Middle" - An Interview With Elizabeth Miner

Elizabeth Miner, successful Author, Life and Business Coach, Speaker and Founder and CEO ofThriveThis Day, shares insights and hope from her own journey from poverty to self-sufficiency. In her conversation with Carol, the listener can learn from Elizabeth's experiences and how her deliberate choices and goals led her to a soul-satisfying career. Through her book, coaching, and workshops, Elizabeth has helped hundreds of people find their calling by following a goal achievement system that leads to success. This interview took place in the first months of the global pandemic. Carol and Elizabeth discussed the impact of the changes we have seen on many levels. Elizabeth shares what she has been doing to make the most sense of this unfamiliar situation in the moment and for the future.She offers helpful tips for all of us to consider. Elizabeth is the author ofThe Flipside of Failure. Her second book, about the importance of mindset - particularly for entrepreneurs, is in the works. E...

43 minJUN 16
Comments
Ep. 27 - Insights And Hope From The "Messy Middle" - An Interview With Elizabeth Miner
success toast
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