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In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.

Vivinne (Kala) Williams, Yogini, LMT, Mystic | Ex-

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In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.

In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.

Vivinne (Kala) Williams, Yogini, LMT, Mystic | Ex-

2
Followers
3
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Meditation/ Intuition/ Goddess Spirituality

Latest Episodes

EP 78 Best Meditation for Calm In Stressful Times

This episode is for you if you are: * at home and stressed about virus, state of the world* your job/economy* the future And if you are feeling, anxious, worried, irritable and unable to focus the way that you would like. MEDITATION (done properly) not as a silly guided wishy washy feel good- silliness…has these benefits: * better sex* deeper sleep* helps anxiety* promotes emotional health: calmness, lessens reactivity* increases attention span * may reduce age related memory loss* can help fight addiction* helps control pain Additional benefits I’ve noticed: * increased accurate intuition, knowing what to do when* increased ability to attract situations and people you desire. If you don’t need any of this then you are really good! Want to go deeper? I have course QUICKSTART MINDFULNESS for STRESSFUL TIMES starting Monday Apr 13th (if it’s after then join my newsletter list to know of next round:. Course info is here: https://intheflowofmagic.com/intro-to-mindfulness-meditation-for-stressful-times/

14 MINAPR 13
Comments
EP 78 Best Meditation for Calm In Stressful Times

Ep 77: MEDITATION for CALM (Corona Crisis) Reduce Fear

Remove Fear And Balance Your Root Chakra with a guided meditation practice to calm and strengthen you as we deal with Corona Virus Fears! For empaths and sensitive women who get overwhelmed by the emotions and fears of others. This is perfect for this time of crisis when we need to feel grounded. The emotion of an unbalanced root chakra is fear- especially caused by basic things like living conditions, societal stress and survival issues. This intensive guided practice begins with calming breath, then mula bhanda a yogic root lock to stimulate the root chakra at the perineum. Then we do a practice of rooting down into the earth to gain that stable energy- balance, calm and fortitude. VIDEO: PODCAST:

21 MINMAR 24
Comments
Ep 77: MEDITATION for CALM (Corona Crisis) Reduce Fear

Ep 76 Stepping Into Feminine Energy + A Meditation

A free ranging discussion of the Divine Feminine. Includes two juicy guided practices. GODDESS MANIFESTATION group coaching online program starts FEb 23rd! TIME STAMP: LIVE (EDITED) ****Guided Body/Sensation Meditation: 43:00 ****Golden Bowl Goddess Meditation: 49:50 -My first awareness of the Divine Feminine: 7:10 -Negative Treatment of Women Institutionalized: 12:32… It’s about POWER: Discussion of education, religion and societal institutions to suppress Feminine Energy…Discussion of Divine Feminine awakening again on planet as a balancing factor. -Discussion of Divine Masculine: 20:32, the positives male example, video games as a distraction for men from being dynamic healers/teacher in the world… -Fear’s effects on our thinking & problem solving: 38:25 ****Guided Meditation: 43:00 ****Golden Bowl Pelvic Meditation: 49:50

56 MINFEB 12
Comments
Ep 76 Stepping Into Feminine Energy + A Meditation

Ep 75: ANCESTOR WORSHIP: African Shamanic Healing

Honoring Ancestors w/ Gogo Thule, born in West Africa raised in the U.S. Her journey- to become an initiated priestess, spiritual healing working with ancestors & altar building. GODDESS MANIFESTATION ONLINE PROGRAM: ****Now enrolling: https://intheflowofmagic.com/group-coaching-webinar/ Historically ancestor worship was common worldwide from Asia, Africa and South America. Calling on ancestors for help was common and everyday practice. The advent of the major religions has suppressed these original & authentic spiritual traditions and pushed them into the shadows in many parts of the world. Gogo guides us on trusting our intuition while building a deeper connection to our ancestors, within her background of being an initiated African priestess. We discuss the need for this ancestor connection via worship for people from all backgrounds as a way to begin to bring sanity back to our relationship with all life and all beings. BEGINNING to WORK With ANCESTORS (A Shamanistic Perspective...

18 MINFEB 6
Comments
Ep 75: ANCESTOR WORSHIP: African Shamanic Healing

EP 74: Meghan Markle: A Chakra Analysis (Audio/video)

MEGHAN MARKLE, a look at her energy & her CHAKRAS? Which are strong which are blocked, analysis by looking at her actions with Harry & the Monarchy. There decision to announce suddenly that they were no longer “senior royals,” and would be living in Canada, caught the public by surprise. Even though hints of their dissatisfaction were everywhere- in documentaries, statements and even actions like suing the press. All of this prompted me to look at Meghan’s energy with an intuitive eye to explain her actions and strengths and weaknesses. Chakra’s express in different ways, they can express inwardly spiritually, if not then out in the world say for example the third chakra has a lot to do with drive and ambition, when turned outwardly to worldly success as in Meghans case… IMAGE CREDITS: MEGHAN & Harry: https://upload.wikimedia.org/wikipedia/commons/9/97/Official_calls_and_evening_reception_for_TRH_The_Duke_and_Duchess_of_Sussex_%285%29.jpg, Office of the Governor-General [CC BY ...

12 MINJAN 22
Comments
EP 74: Meghan Markle: A Chakra Analysis (Audio/video)

EP 73: RELEASE the PAST Journaling & Healing Practice

How to forgive myself? Well- Release & move on from the Past year, and forgive yourself for past mistakes, that’s what this podcast/video is about. We use a Journaling & Meditation Healing Practice for success in 2020. This short writing and guided meditation with affirmations is very powerful method to forgive yourself, try it for ending the year 2019 to let go of emotional baggage. I lead the journaling practice, to be healing and it may cause you to release pent up, old negative energy and negative feelings that you may have been unaware of till now. This journaling practice will leave you feeling lighter and ready to move forward to your goals in 2020. Any questions please ask in comments. Sandalwood incense: https://amzn.to/2Qrt9Et* (I’m an affiliate for Amazon, I get a small amount for recommending items I use & love to others. At no cost to you.) Goddess in your prime? Stuck on what to do to live your dreams, tired and lack of energy, stressed? I’m a spiritual teacher, yog...

17 MINJAN 14
Comments
EP 73: RELEASE the PAST Journaling & Healing Practice

EP 72: HEALING YOUR INNER CHILD: A BEDTIME STORY for GROWN- UPS

Healing your inner child, a bedtime story, for adults to help you fall to sleep while providing a healing inner child experience of being deeply loved & cared for. It is a very sweet story about an ice storm & a baby bear. I made it up as I went along…and really enjoyed making it for you. It’s about a baby bear who wanders out of his den, very sweet, relaxing female voice. If I make others the themes might be different and simply stories, but since I”m studying shamanism, and bears are so distinct in their winter behavior they popped into my mind as the protagonist of the story.

17 MIN2019 DEC 23
Comments
EP 72: HEALING YOUR INNER CHILD: A BEDTIME STORY for GROWN- UPS

Re-uploaded: EP 71: New Course + Inner Child Meditation

This juicy episode requires about 20 min of quiet time to process and do the visualization/meditation practice. As one of my viewers shared: “This meditation was truly amazing! I now feel my inner child in my heart ️ tears fled my eyes while I was talking to my inner child. Happy tears of course lol thank you for this healing ️️️️ Peace ️ Love ️ And light ?”

-1 s2019 NOV 24
Comments
Re-uploaded: EP 71: New Course + Inner Child Meditation

EP 70: Self Love Affirmations for Confidence & Self Esteem

Goddess this set of “I love myself” affirmations is for personal power- the sense of not only I am, but I CAN, to build confidence, self-esteem and belief in yourself! Hope these affirmations lifts you up, and that you have a blessed day. Claim your power, boost your self-esteem and emanate that out to the world. This video will super charge your self-esteem big time. LISTEN for 30 days and see the shifts. Much more is there for you in our Goddess Group Coaching: Mindfully Menopause is the theme for women in peri and menopausal transition to power. Some of the self love affirmations: I love myself… * as I now understand that I do have power. I love myself… more and more and others do too. I love myself… as I direct my attention to the here and now I love myself… as I focus my attention I focus my energy I love myself… as I release any anger that is holding me back I love myself… as I realize I can laugh at a situation I have power over it. I love myself… I am a spiritual wa...

18 MIN2019 SEP 17
Comments
EP 70: Self Love Affirmations for Confidence & Self Esteem

EP 69: Heart Chakra Healing Challenge (6 Days)

Heart Chakra Healing Challenge will last 6 days LIVE! The guided chakra heart healing challenge will focus is on the very important anahata (heart) chakra. The key chakra that balances top and bottom chakras– is the heart. Our entire energy system is delicately balanced around the heart. This chakra challenge will be accessible to anyone- gentle yoga, meditation and other powerful heart chakra healing practices will be taught. JOIN HERE: https://mailchi.mp/5e0891c6a05a/heart-chakra-challenge-6-days-of-healing Know in Asian healing thought as the Emperor! We all know the heart is key- that energy flow is crucial for emotional balance, the ability to truly love beyond the limitation of the 2nd chakra which is more sexual love and pleasure. But intimacy and self-love, love that is more universal as well, is heart chakra based. More info:We will do heart chakra meditations to heal, unblock and clear the heart chakra. Also gentle yoga for heart opening, journaling and more, in a relaxed...

6 MIN2019 JUL 9
Comments
EP 69: Heart Chakra Healing Challenge (6 Days)

Latest Episodes

EP 78 Best Meditation for Calm In Stressful Times

This episode is for you if you are: * at home and stressed about virus, state of the world* your job/economy* the future And if you are feeling, anxious, worried, irritable and unable to focus the way that you would like. MEDITATION (done properly) not as a silly guided wishy washy feel good- silliness…has these benefits: * better sex* deeper sleep* helps anxiety* promotes emotional health: calmness, lessens reactivity* increases attention span * may reduce age related memory loss* can help fight addiction* helps control pain Additional benefits I’ve noticed: * increased accurate intuition, knowing what to do when* increased ability to attract situations and people you desire. If you don’t need any of this then you are really good! Want to go deeper? I have course QUICKSTART MINDFULNESS for STRESSFUL TIMES starting Monday Apr 13th (if it’s after then join my newsletter list to know of next round:. Course info is here: https://intheflowofmagic.com/intro-to-mindfulness-meditation-for-stressful-times/

14 MINAPR 13
Comments
EP 78 Best Meditation for Calm In Stressful Times

Ep 77: MEDITATION for CALM (Corona Crisis) Reduce Fear

Remove Fear And Balance Your Root Chakra with a guided meditation practice to calm and strengthen you as we deal with Corona Virus Fears! For empaths and sensitive women who get overwhelmed by the emotions and fears of others. This is perfect for this time of crisis when we need to feel grounded. The emotion of an unbalanced root chakra is fear- especially caused by basic things like living conditions, societal stress and survival issues. This intensive guided practice begins with calming breath, then mula bhanda a yogic root lock to stimulate the root chakra at the perineum. Then we do a practice of rooting down into the earth to gain that stable energy- balance, calm and fortitude. VIDEO: PODCAST:

21 MINMAR 24
Comments
Ep 77: MEDITATION for CALM (Corona Crisis) Reduce Fear

Ep 76 Stepping Into Feminine Energy + A Meditation

A free ranging discussion of the Divine Feminine. Includes two juicy guided practices. GODDESS MANIFESTATION group coaching online program starts FEb 23rd! TIME STAMP: LIVE (EDITED) ****Guided Body/Sensation Meditation: 43:00 ****Golden Bowl Goddess Meditation: 49:50 -My first awareness of the Divine Feminine: 7:10 -Negative Treatment of Women Institutionalized: 12:32… It’s about POWER: Discussion of education, religion and societal institutions to suppress Feminine Energy…Discussion of Divine Feminine awakening again on planet as a balancing factor. -Discussion of Divine Masculine: 20:32, the positives male example, video games as a distraction for men from being dynamic healers/teacher in the world… -Fear’s effects on our thinking & problem solving: 38:25 ****Guided Meditation: 43:00 ****Golden Bowl Pelvic Meditation: 49:50

56 MINFEB 12
Comments
Ep 76 Stepping Into Feminine Energy + A Meditation

Ep 75: ANCESTOR WORSHIP: African Shamanic Healing

Honoring Ancestors w/ Gogo Thule, born in West Africa raised in the U.S. Her journey- to become an initiated priestess, spiritual healing working with ancestors & altar building. GODDESS MANIFESTATION ONLINE PROGRAM: ****Now enrolling: https://intheflowofmagic.com/group-coaching-webinar/ Historically ancestor worship was common worldwide from Asia, Africa and South America. Calling on ancestors for help was common and everyday practice. The advent of the major religions has suppressed these original & authentic spiritual traditions and pushed them into the shadows in many parts of the world. Gogo guides us on trusting our intuition while building a deeper connection to our ancestors, within her background of being an initiated African priestess. We discuss the need for this ancestor connection via worship for people from all backgrounds as a way to begin to bring sanity back to our relationship with all life and all beings. BEGINNING to WORK With ANCESTORS (A Shamanistic Perspective...

18 MINFEB 6
Comments
Ep 75: ANCESTOR WORSHIP: African Shamanic Healing

EP 74: Meghan Markle: A Chakra Analysis (Audio/video)

MEGHAN MARKLE, a look at her energy & her CHAKRAS? Which are strong which are blocked, analysis by looking at her actions with Harry & the Monarchy. There decision to announce suddenly that they were no longer “senior royals,” and would be living in Canada, caught the public by surprise. Even though hints of their dissatisfaction were everywhere- in documentaries, statements and even actions like suing the press. All of this prompted me to look at Meghan’s energy with an intuitive eye to explain her actions and strengths and weaknesses. Chakra’s express in different ways, they can express inwardly spiritually, if not then out in the world say for example the third chakra has a lot to do with drive and ambition, when turned outwardly to worldly success as in Meghans case… IMAGE CREDITS: MEGHAN & Harry: https://upload.wikimedia.org/wikipedia/commons/9/97/Official_calls_and_evening_reception_for_TRH_The_Duke_and_Duchess_of_Sussex_%285%29.jpg, Office of the Governor-General [CC BY ...

12 MINJAN 22
Comments
EP 74: Meghan Markle: A Chakra Analysis (Audio/video)

EP 73: RELEASE the PAST Journaling & Healing Practice

How to forgive myself? Well- Release & move on from the Past year, and forgive yourself for past mistakes, that’s what this podcast/video is about. We use a Journaling & Meditation Healing Practice for success in 2020. This short writing and guided meditation with affirmations is very powerful method to forgive yourself, try it for ending the year 2019 to let go of emotional baggage. I lead the journaling practice, to be healing and it may cause you to release pent up, old negative energy and negative feelings that you may have been unaware of till now. This journaling practice will leave you feeling lighter and ready to move forward to your goals in 2020. Any questions please ask in comments. Sandalwood incense: https://amzn.to/2Qrt9Et* (I’m an affiliate for Amazon, I get a small amount for recommending items I use & love to others. At no cost to you.) Goddess in your prime? Stuck on what to do to live your dreams, tired and lack of energy, stressed? I’m a spiritual teacher, yog...

17 MINJAN 14
Comments
EP 73: RELEASE the PAST Journaling & Healing Practice

EP 72: HEALING YOUR INNER CHILD: A BEDTIME STORY for GROWN- UPS

Healing your inner child, a bedtime story, for adults to help you fall to sleep while providing a healing inner child experience of being deeply loved & cared for. It is a very sweet story about an ice storm & a baby bear. I made it up as I went along…and really enjoyed making it for you. It’s about a baby bear who wanders out of his den, very sweet, relaxing female voice. If I make others the themes might be different and simply stories, but since I”m studying shamanism, and bears are so distinct in their winter behavior they popped into my mind as the protagonist of the story.

17 MIN2019 DEC 23
Comments
EP 72: HEALING YOUR INNER CHILD: A BEDTIME STORY for GROWN- UPS

Re-uploaded: EP 71: New Course + Inner Child Meditation

This juicy episode requires about 20 min of quiet time to process and do the visualization/meditation practice. As one of my viewers shared: “This meditation was truly amazing! I now feel my inner child in my heart ️ tears fled my eyes while I was talking to my inner child. Happy tears of course lol thank you for this healing ️️️️ Peace ️ Love ️ And light ?”

-1 s2019 NOV 24
Comments
Re-uploaded: EP 71: New Course + Inner Child Meditation

EP 70: Self Love Affirmations for Confidence & Self Esteem

Goddess this set of “I love myself” affirmations is for personal power- the sense of not only I am, but I CAN, to build confidence, self-esteem and belief in yourself! Hope these affirmations lifts you up, and that you have a blessed day. Claim your power, boost your self-esteem and emanate that out to the world. This video will super charge your self-esteem big time. LISTEN for 30 days and see the shifts. Much more is there for you in our Goddess Group Coaching: Mindfully Menopause is the theme for women in peri and menopausal transition to power. Some of the self love affirmations: I love myself… * as I now understand that I do have power. I love myself… more and more and others do too. I love myself… as I direct my attention to the here and now I love myself… as I focus my attention I focus my energy I love myself… as I release any anger that is holding me back I love myself… as I realize I can laugh at a situation I have power over it. I love myself… I am a spiritual wa...

18 MIN2019 SEP 17
Comments
EP 70: Self Love Affirmations for Confidence & Self Esteem

EP 69: Heart Chakra Healing Challenge (6 Days)

Heart Chakra Healing Challenge will last 6 days LIVE! The guided chakra heart healing challenge will focus is on the very important anahata (heart) chakra. The key chakra that balances top and bottom chakras– is the heart. Our entire energy system is delicately balanced around the heart. This chakra challenge will be accessible to anyone- gentle yoga, meditation and other powerful heart chakra healing practices will be taught. JOIN HERE: https://mailchi.mp/5e0891c6a05a/heart-chakra-challenge-6-days-of-healing Know in Asian healing thought as the Emperor! We all know the heart is key- that energy flow is crucial for emotional balance, the ability to truly love beyond the limitation of the 2nd chakra which is more sexual love and pleasure. But intimacy and self-love, love that is more universal as well, is heart chakra based. More info:We will do heart chakra meditations to heal, unblock and clear the heart chakra. Also gentle yoga for heart opening, journaling and more, in a relaxed...

6 MIN2019 JUL 9
Comments
EP 69: Heart Chakra Healing Challenge (6 Days)
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