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Inspired Action

Jaye McElroy & Leta Herman

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Inspired Action

Inspired Action

Jaye McElroy & Leta Herman

0
Followers
1
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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Latest Episodes

Five Element Fridays – Is Trump the Best? - 5EF23

Whether your battlefield is in the world stage, the corporate office, or your own family, how do YOU be the best? What are the Wood qualities that make up being the best, and does Trump meet those requirements? How do you work on our own inner Wood to be the best you can be? We all have Wood Energy in us, where is yours?

14 MIN6 d ago
Comments
Five Element Fridays – Is Trump the Best? - 5EF23

077 If It Is Broke, No Worries... Just Fix It: Take the 9 Palaces Challenge!

If it ain't broke, don't fix it…but…what if something is broke? During these uncertain times, we're all examining our lives. Put your Earth hat on because it's a great time to analyze what's working and what isn't in your life. Embrace this time in your life, and maybe it's time to make some changes in your 9 Palaces!

36 MIN1 w ago
Comments
077 If It Is Broke, No Worries... Just Fix It: Take the 9 Palaces Challenge!

076 How to Get Out of Your Own Wei

Wrapped up in the media frenzy? Has the Pandemic got you in a panic? Is life feeling too complicated? Embrace simplicity and release resistance so your qi doesn’t become offensive.

43 MIN3 w ago
Comments
076 How to Get Out of Your Own Wei

Five Element Fridays – Same/Same Relationships Like Water and Metal – 5EF22

Easy or the most challenging? Water/Water relationships!

8 MINMAY 1
Comments
Five Element Fridays – Same/Same Relationships Like Water and Metal – 5EF22

075 What the $#@#%! are you waiting for? Finding your piece of peace.

What do you really want? How much of a sense of peace do you have today? This challenging time during the Coronavirus quarantine is causing many of us to feel the tug and pull of compulsive thinking, distractions, and discord. This episode is a moment of opportunity to start ending the suffering we are creating in ourselves by tending to our garden; the landscape that lies inside of us. Take a breath and turn on the light. Your story has already begun to change. Changes are afoot, a big foot!

37 MINAPR 20
Comments
075 What the $#@#%! are you waiting for? Finding your piece of peace.

Five Element Fridays – Same/Same Relationships Like Metal and Metal – 5EF21

Easy or the most challenging? Metal/Metal relationships!

5 MINAPR 17
Comments
Five Element Fridays – Same/Same Relationships Like Metal and Metal – 5EF21

074 The Wandering Daoist: Presence

The Only Condition For Presence Is Love Itself... What is most important in your life? In this episode we take a different look at the COVID-19 Pandemic. Not one of fear, but one of presence. The ability to access the NOW moment. Most of us have never been given the opportunity to put ourselves first in our lifetime. We invite you to join us and discover what we can become and how much love we can feel.

35 MINAPR 3
Comments
074 The Wandering Daoist: Presence

073 Spread Love, Not Fear: Put the Power of Healing into Your Own Hands

In this episode we talk about how Gua Sha and Acupressure can prevent your cold or flu from going deep into your body. Leta gives acu-points, Gua Sha techniques and other suggestions for self-care during this world health crisis. During uncertain times, it's important that we tend to ourselves. If you've been listening to us for a while, you know the importance of water, food, sleep, exercise, and meditation. Self-care can help reduce symptoms of colds, flu, and viruses.

38 MINMAR 18
Comments
073 Spread Love, Not Fear: Put the Power of Healing into Your Own Hands

Five Element Fridays – Same/Same Relationships Like Earth and Earth – 5EF20

Easy or the most challenging? Earth/Earth relationships!

5 MINMAR 13
Comments
Five Element Fridays – Same/Same Relationships Like Earth and Earth – 5EF20

072 The Joy of Movement (Part 2)

Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that's all exercise is...movement! Did you know that certain movements are more fun for the different elemental types? Listen-in and learn more about the joy of movement!

31 MINMAR 12
Comments
072 The Joy of Movement (Part 2)

Latest Episodes

Five Element Fridays – Is Trump the Best? - 5EF23

Whether your battlefield is in the world stage, the corporate office, or your own family, how do YOU be the best? What are the Wood qualities that make up being the best, and does Trump meet those requirements? How do you work on our own inner Wood to be the best you can be? We all have Wood Energy in us, where is yours?

14 MIN6 d ago
Comments
Five Element Fridays – Is Trump the Best? - 5EF23

077 If It Is Broke, No Worries... Just Fix It: Take the 9 Palaces Challenge!

If it ain't broke, don't fix it…but…what if something is broke? During these uncertain times, we're all examining our lives. Put your Earth hat on because it's a great time to analyze what's working and what isn't in your life. Embrace this time in your life, and maybe it's time to make some changes in your 9 Palaces!

36 MIN1 w ago
Comments
077 If It Is Broke, No Worries... Just Fix It: Take the 9 Palaces Challenge!

076 How to Get Out of Your Own Wei

Wrapped up in the media frenzy? Has the Pandemic got you in a panic? Is life feeling too complicated? Embrace simplicity and release resistance so your qi doesn’t become offensive.

43 MIN3 w ago
Comments
076 How to Get Out of Your Own Wei

Five Element Fridays – Same/Same Relationships Like Water and Metal – 5EF22

Easy or the most challenging? Water/Water relationships!

8 MINMAY 1
Comments
Five Element Fridays – Same/Same Relationships Like Water and Metal – 5EF22

075 What the $#@#%! are you waiting for? Finding your piece of peace.

What do you really want? How much of a sense of peace do you have today? This challenging time during the Coronavirus quarantine is causing many of us to feel the tug and pull of compulsive thinking, distractions, and discord. This episode is a moment of opportunity to start ending the suffering we are creating in ourselves by tending to our garden; the landscape that lies inside of us. Take a breath and turn on the light. Your story has already begun to change. Changes are afoot, a big foot!

37 MINAPR 20
Comments
075 What the $#@#%! are you waiting for? Finding your piece of peace.

Five Element Fridays – Same/Same Relationships Like Metal and Metal – 5EF21

Easy or the most challenging? Metal/Metal relationships!

5 MINAPR 17
Comments
Five Element Fridays – Same/Same Relationships Like Metal and Metal – 5EF21

074 The Wandering Daoist: Presence

The Only Condition For Presence Is Love Itself... What is most important in your life? In this episode we take a different look at the COVID-19 Pandemic. Not one of fear, but one of presence. The ability to access the NOW moment. Most of us have never been given the opportunity to put ourselves first in our lifetime. We invite you to join us and discover what we can become and how much love we can feel.

35 MINAPR 3
Comments
074 The Wandering Daoist: Presence

073 Spread Love, Not Fear: Put the Power of Healing into Your Own Hands

In this episode we talk about how Gua Sha and Acupressure can prevent your cold or flu from going deep into your body. Leta gives acu-points, Gua Sha techniques and other suggestions for self-care during this world health crisis. During uncertain times, it's important that we tend to ourselves. If you've been listening to us for a while, you know the importance of water, food, sleep, exercise, and meditation. Self-care can help reduce symptoms of colds, flu, and viruses.

38 MINMAR 18
Comments
073 Spread Love, Not Fear: Put the Power of Healing into Your Own Hands

Five Element Fridays – Same/Same Relationships Like Earth and Earth – 5EF20

Easy or the most challenging? Earth/Earth relationships!

5 MINMAR 13
Comments
Five Element Fridays – Same/Same Relationships Like Earth and Earth – 5EF20

072 The Joy of Movement (Part 2)

Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that's all exercise is...movement! Did you know that certain movements are more fun for the different elemental types? Listen-in and learn more about the joy of movement!

31 MINMAR 12
Comments
072 The Joy of Movement (Part 2)

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