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Marlene Holmes

Marley

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Marlene Holmes

Marlene Holmes

Marley

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About Us

Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Marley combines her athletic experience and corporate America journey to tackle current social topics through the lens of a black woman. Marley shares personal stories to provide tangible examples on how to overcome daily trials on one's journey to success. Marley also shares her doctoral journey as a PhD student. Support this podcast: https://anchor.fm/yup-she-said-it/support

Latest Episodes

Values: Getchu' Some (Featuring Joshua Clark)

On this episode Marley is joined by Joshua Clark to discuss his research and the importance of mindful parenting when it comes to raising an black male athletes. Marley also takes time to share her feedback on the recent backlash Gayle King has experienced by discussing double standards and the historical broken system within the black community. Also be sure to catch the YouTube After Show! Contact Marley: www.marleneholmes.com YouTube: The BFCA Experience Email: thebfcaexperience@gmail.com IG: @yupshesaidit @the_bfca_experience Twitter: @FutureDrHolmes Contact Joshua Clark: Email: Joshua.clark@ku.edu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

50 MIN1 w ago
Comments
Values: Getchu' Some (Featuring Joshua Clark)

It's Already In You (featuring Derrick Furlow Jr.)

Marley is joined by Derrick Furlow to kick off Season 4 Episode 1. She opens this episode with an inspirational message that encourages the listener to focus on 3 key areas to ensure success and happiness in 2020. Derrick Furlow shares how he navigated through academics, athletics, and personal challenges to elevate his life as a successful entrepreneur in athletics. Marley also highlights a listener who left a voice message on the Anchor App sharing how a past episode inspired her. Don't forget to catch the YouTube After Show: https://youtu.be/2ha5HGb-1xQ Contact Marley Instagram: @yupshesaidit @the_bfca_experience Twitter: @futuredrholmes Email: thebfcaexperience@gmail.com Contact Derrick Furlow: Instagram: @derrickfurlowjr Twitter: @derrickfurlowjr Email: derrickfurlow@gmail.com Website: https://derrickfurlow.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/mess...

47 MINJAN 20
Comments
It's Already In You (featuring Derrick Furlow Jr.)

Your Fight Is Their Success (featuring Brad Hambric)

Marley opens this episode with an inspirational message dedicated to those who are striving for success, but feel tired and overwhelmed. This episode can provide some inspiration and insight to individuals work anywhere from athletics to the corporate world. Marley is joined by Brad Hambric who currently provides outpatient services to student-athletes at the University of Georgia. They discuss everything from mental health to colorism amongst athletes of color. He also shares about an upcoming conference focusing on mental-health for student-athletes. Check out the information for the inaugural conference: https://www.marleneholmes.com/post/inaugural-athletes-mental-health-conference Brad Hambric Email: bradh@sports.uga.edu Yup, She Said it After Show: https://youtu.be/m3SxH8WD0n8 Contact Marley: IG: @thebfcaexperience @yupshesaidit Email: thebfcaexperience@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

47 MIN2019 DEC 16
Comments
Your Fight Is Their Success (featuring Brad Hambric)

Pass, Set, Attack=Volleyball is Life

Marley takes an interesting approach to demonstrate how life is similar to the 3 main skills utilized on the volleyball court. She encourages listeners to examine their current life, next steps, and ultimate goals. She reminds listeners that consistency, communication, and conviction are all relevant when going for your goals. Marley also sheds light on the recent loss of George Atkinson III, who was a former NFL athlete that battled mental illness. She explains how individuals who work with athletes (not just mental health), and all professionals must be committed helping and supporting others. Marley brings some humor into this episode when discussing OT Genesis and his recent remake of Keyshia Cole's infamous song entitled, "Love." Lastly, she closes the episode with upcoming events in 2020! Contact Marley at: Email: thebfcaexperience@gmail.com Instagram: @thebfcaexperience @yupshesaidit Twitter: @FutureDrHolmes LinkedIn: Marlene "Marley" Holmes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

36 MIN2019 DEC 9
Comments
Pass, Set, Attack=Volleyball is Life

Be Authentic (featuring Dominique Williams)

Marley reminds listeners that success is achieved through authenticity. Marley is joined by a fellow social worker who has utilized her personal challenges to uplift and inspire the lives of others. This episode is dedicated to those who have lost their authentic selves, and are searching for who they truly are. Both Dominique and Marley explain how helping others and identifying needs within a community is the key to making shifts within society. Be sure to check out Part 2 of this interview on YouTube! YouTube: Yup, She Said It Podcast After Show: https://youtu.be/4XTng40xB3E Dominique Williams Contact Info: Instagram @miamisocialworker Email: dominiqueyw@live.com Marley's Contact Info Email : thebfcaexperience@gmail.com Instagram: @yupshesaidit @thebfcaexperience YouTube: The BFCA Experience LinkedIN: Marlene "Marley" Holmes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-s...

42 MIN2019 DEC 2
Comments
Be Authentic (featuring Dominique Williams)

Overtime: God vs. You

Marley opens this segment by challenging listeners to assess the various roles they play in their own lives. Do the roles connect and contribute to your life? Marley explains that sometimes you have to leave "Team You" and join "Team God," to accomplish your goals and be authentically true to you. She also shines the spotlight on one of her favorite podcasts and addressed recent comments made by Stephen A. Smith in regards To Kap aka #7! She closes the episode with some updates on how she is preparing for 2020! Contact Marley at: Marley's Contact Info IG: @yupshesaidit @the_bfca_experience Email: thebfcaexperience@gmail.com YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk Twitter: @thefuturedrholmes LinkedIn:Marlene "Marley" Holmes Special thank you to BirkinKiller for becoming a sponsor! BirkinKiller Instagram: https://instagram.com/birkinkiller?igshid=1tmoccnfwd2ho or @birkinkiller Be sure to check out this podcast! Mandy Moments Podcast: https://podcasts.apple.com/us/podcast/mandy-moments/id1468802812?i=1000455923994 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

29 MIN2019 NOV 18
Comments
Overtime: God vs. You

Make A Path

Marley begins this episode by inspiring listeners to recognize that their destiny is not just for them, but for those coming next. She opens the episode with a scripture from Hebrews 12:11-13 that really explains and gives meaning to her current status as she continues to embark on her destiny. Marley also talks about the importance of Social Workers being aware of their skills and how to advocate for themselves in spaces where our services are needed. She also sheds light on a recent video clip that discusses the possible undermining motives by the NCAA in regards to the "Pay to Play Act," which was shared by Jay Bilas who is an ESPN basketball sports analyst. Lastly, Marley closes the episode with sharing her recent trips to conferences in Denver and Portland. While there she met others in the field of athletics and also presented on the challenges that female collegiate athletes experience. She realized that the week of travel and networking was strategically done by God to confirm that her progress and process through shaping her own business and dissertation is intentional. Trust the process. If you or anyone you know would like to be featured on this podcast or would like to interview Marley please see contact information below. Marley's Contact Info IG: @yupshesaidit @the_bfca_experience Email: thebfcaexperience@gmail.com YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk Twitter: @thefuturedrholmes LinkedIn:Marlene "Marley" Holmes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

45 MIN2019 NOV 4
Comments
Make A Path

Run Your Own Race (Featuring Vanna Cure)

Marley is joined this week by a special guest who shares her journey from the basketball court to Washington D.C.(contact info below). Throughout this episode and within the interview Marley reminds listeners to embrace their journey despite their past or anticipated future. She also shares a recent scripture that inspired this episode while on her current 30 day prayer fast. Lastly, Marley shares about a recent presentation, upcoming presentations and events in Denver and Portland. If you or anyone you know would like to be featured on this podcast please email Marley (contact info below). Marley's Contact Info IG: @yupshesaidit @the_bfca_experience Email:Marlene.holmes@mymail.barry.edu YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk Twitter: @thefuturedrholmes LinkedIn:Marlene "Marley" Holmes Vanna Cure Email: vcure@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

50 MIN2019 OCT 21
Comments
Run Your Own Race (Featuring Vanna Cure)

No Fear, More Faith, Just Flow

Marley shares her current journey and self-reflection over the past week. She is currently on a 30 day prayer fast as she tackles the journey of preparing for a new business launch in January 2020. Marley shares how her recent knee injury was actually a blessing to re-connect with herself and connect to the purpose that God has given her. She also acknowledges the tragedy and murder of Atatiana Jefferson in Fort Worth, Texas. and how it caused at true emotional response. Marley closes the episode with talking about her traveling plans, upcoming conference presentations, speaking engagements, and the serious grind to make sure her new business launches successfully in 2020. Contact Marley: Instagram: @yupshesaidit @the_bfca_experience LinkedIn: Marlene "Marley" Holmes YouTube: The BFCA Experience Email: marlene.holmes@mymail.barry.edu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

31 MIN2019 OCT 14
Comments
No Fear, More Faith, Just Flow

I'm A Benchwarmer

Marley explains how the role of a "benchwarmer" can be the beginning of one's success. She shares her experience through athletics from high school to college sports. She also discusses the recent California bill that was signed by Gov. Newsom in California called "Fair Pay to Play Act." She explains why this change is needed for future athletes along with the support of professional athletes. She even gives a quick secret on how she developed a change of heart for Lebron James. Marley also sheds light on why she is upset with the Emmy's...again! Contact Marley: Instagram: @yupshesaidit @the_bfca_experience LinkedIn: Marlene "Marley" Holmes YouTube: The BFCA Experience Email: marlene.holmes@mymail.barry.edu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

36 MIN2019 OCT 2
Comments
I'm A Benchwarmer

Latest Episodes

Values: Getchu' Some (Featuring Joshua Clark)

On this episode Marley is joined by Joshua Clark to discuss his research and the importance of mindful parenting when it comes to raising an black male athletes. Marley also takes time to share her feedback on the recent backlash Gayle King has experienced by discussing double standards and the historical broken system within the black community. Also be sure to catch the YouTube After Show! Contact Marley: www.marleneholmes.com YouTube: The BFCA Experience Email: thebfcaexperience@gmail.com IG: @yupshesaidit @the_bfca_experience Twitter: @FutureDrHolmes Contact Joshua Clark: Email: Joshua.clark@ku.edu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

50 MIN1 w ago
Comments
Values: Getchu' Some (Featuring Joshua Clark)

It's Already In You (featuring Derrick Furlow Jr.)

Marley is joined by Derrick Furlow to kick off Season 4 Episode 1. She opens this episode with an inspirational message that encourages the listener to focus on 3 key areas to ensure success and happiness in 2020. Derrick Furlow shares how he navigated through academics, athletics, and personal challenges to elevate his life as a successful entrepreneur in athletics. Marley also highlights a listener who left a voice message on the Anchor App sharing how a past episode inspired her. Don't forget to catch the YouTube After Show: https://youtu.be/2ha5HGb-1xQ Contact Marley Instagram: @yupshesaidit @the_bfca_experience Twitter: @futuredrholmes Email: thebfcaexperience@gmail.com Contact Derrick Furlow: Instagram: @derrickfurlowjr Twitter: @derrickfurlowjr Email: derrickfurlow@gmail.com Website: https://derrickfurlow.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/mess...

47 MINJAN 20
Comments
It's Already In You (featuring Derrick Furlow Jr.)

Your Fight Is Their Success (featuring Brad Hambric)

Marley opens this episode with an inspirational message dedicated to those who are striving for success, but feel tired and overwhelmed. This episode can provide some inspiration and insight to individuals work anywhere from athletics to the corporate world. Marley is joined by Brad Hambric who currently provides outpatient services to student-athletes at the University of Georgia. They discuss everything from mental health to colorism amongst athletes of color. He also shares about an upcoming conference focusing on mental-health for student-athletes. Check out the information for the inaugural conference: https://www.marleneholmes.com/post/inaugural-athletes-mental-health-conference Brad Hambric Email: bradh@sports.uga.edu Yup, She Said it After Show: https://youtu.be/m3SxH8WD0n8 Contact Marley: IG: @thebfcaexperience @yupshesaidit Email: thebfcaexperience@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

47 MIN2019 DEC 16
Comments
Your Fight Is Their Success (featuring Brad Hambric)

Pass, Set, Attack=Volleyball is Life

Marley takes an interesting approach to demonstrate how life is similar to the 3 main skills utilized on the volleyball court. She encourages listeners to examine their current life, next steps, and ultimate goals. She reminds listeners that consistency, communication, and conviction are all relevant when going for your goals. Marley also sheds light on the recent loss of George Atkinson III, who was a former NFL athlete that battled mental illness. She explains how individuals who work with athletes (not just mental health), and all professionals must be committed helping and supporting others. Marley brings some humor into this episode when discussing OT Genesis and his recent remake of Keyshia Cole's infamous song entitled, "Love." Lastly, she closes the episode with upcoming events in 2020! Contact Marley at: Email: thebfcaexperience@gmail.com Instagram: @thebfcaexperience @yupshesaidit Twitter: @FutureDrHolmes LinkedIn: Marlene "Marley" Holmes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

36 MIN2019 DEC 9
Comments
Pass, Set, Attack=Volleyball is Life

Be Authentic (featuring Dominique Williams)

Marley reminds listeners that success is achieved through authenticity. Marley is joined by a fellow social worker who has utilized her personal challenges to uplift and inspire the lives of others. This episode is dedicated to those who have lost their authentic selves, and are searching for who they truly are. Both Dominique and Marley explain how helping others and identifying needs within a community is the key to making shifts within society. Be sure to check out Part 2 of this interview on YouTube! YouTube: Yup, She Said It Podcast After Show: https://youtu.be/4XTng40xB3E Dominique Williams Contact Info: Instagram @miamisocialworker Email: dominiqueyw@live.com Marley's Contact Info Email : thebfcaexperience@gmail.com Instagram: @yupshesaidit @thebfcaexperience YouTube: The BFCA Experience LinkedIN: Marlene "Marley" Holmes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-s...

42 MIN2019 DEC 2
Comments
Be Authentic (featuring Dominique Williams)

Overtime: God vs. You

Marley opens this segment by challenging listeners to assess the various roles they play in their own lives. Do the roles connect and contribute to your life? Marley explains that sometimes you have to leave "Team You" and join "Team God," to accomplish your goals and be authentically true to you. She also shines the spotlight on one of her favorite podcasts and addressed recent comments made by Stephen A. Smith in regards To Kap aka #7! She closes the episode with some updates on how she is preparing for 2020! Contact Marley at: Marley's Contact Info IG: @yupshesaidit @the_bfca_experience Email: thebfcaexperience@gmail.com YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk Twitter: @thefuturedrholmes LinkedIn:Marlene "Marley" Holmes Special thank you to BirkinKiller for becoming a sponsor! BirkinKiller Instagram: https://instagram.com/birkinkiller?igshid=1tmoccnfwd2ho or @birkinkiller Be sure to check out this podcast! Mandy Moments Podcast: https://podcasts.apple.com/us/podcast/mandy-moments/id1468802812?i=1000455923994 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

29 MIN2019 NOV 18
Comments
Overtime: God vs. You

Make A Path

Marley begins this episode by inspiring listeners to recognize that their destiny is not just for them, but for those coming next. She opens the episode with a scripture from Hebrews 12:11-13 that really explains and gives meaning to her current status as she continues to embark on her destiny. Marley also talks about the importance of Social Workers being aware of their skills and how to advocate for themselves in spaces where our services are needed. She also sheds light on a recent video clip that discusses the possible undermining motives by the NCAA in regards to the "Pay to Play Act," which was shared by Jay Bilas who is an ESPN basketball sports analyst. Lastly, Marley closes the episode with sharing her recent trips to conferences in Denver and Portland. While there she met others in the field of athletics and also presented on the challenges that female collegiate athletes experience. She realized that the week of travel and networking was strategically done by God to confirm that her progress and process through shaping her own business and dissertation is intentional. Trust the process. If you or anyone you know would like to be featured on this podcast or would like to interview Marley please see contact information below. Marley's Contact Info IG: @yupshesaidit @the_bfca_experience Email: thebfcaexperience@gmail.com YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk Twitter: @thefuturedrholmes LinkedIn:Marlene "Marley" Holmes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

45 MIN2019 NOV 4
Comments
Make A Path

Run Your Own Race (Featuring Vanna Cure)

Marley is joined this week by a special guest who shares her journey from the basketball court to Washington D.C.(contact info below). Throughout this episode and within the interview Marley reminds listeners to embrace their journey despite their past or anticipated future. She also shares a recent scripture that inspired this episode while on her current 30 day prayer fast. Lastly, Marley shares about a recent presentation, upcoming presentations and events in Denver and Portland. If you or anyone you know would like to be featured on this podcast please email Marley (contact info below). Marley's Contact Info IG: @yupshesaidit @the_bfca_experience Email:Marlene.holmes@mymail.barry.edu YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk Twitter: @thefuturedrholmes LinkedIn:Marlene "Marley" Holmes Vanna Cure Email: vcure@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

50 MIN2019 OCT 21
Comments
Run Your Own Race (Featuring Vanna Cure)

No Fear, More Faith, Just Flow

Marley shares her current journey and self-reflection over the past week. She is currently on a 30 day prayer fast as she tackles the journey of preparing for a new business launch in January 2020. Marley shares how her recent knee injury was actually a blessing to re-connect with herself and connect to the purpose that God has given her. She also acknowledges the tragedy and murder of Atatiana Jefferson in Fort Worth, Texas. and how it caused at true emotional response. Marley closes the episode with talking about her traveling plans, upcoming conference presentations, speaking engagements, and the serious grind to make sure her new business launches successfully in 2020. Contact Marley: Instagram: @yupshesaidit @the_bfca_experience LinkedIn: Marlene "Marley" Holmes YouTube: The BFCA Experience Email: marlene.holmes@mymail.barry.edu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

31 MIN2019 OCT 14
Comments
No Fear, More Faith, Just Flow

I'm A Benchwarmer

Marley explains how the role of a "benchwarmer" can be the beginning of one's success. She shares her experience through athletics from high school to college sports. She also discusses the recent California bill that was signed by Gov. Newsom in California called "Fair Pay to Play Act." She explains why this change is needed for future athletes along with the support of professional athletes. She even gives a quick secret on how she developed a change of heart for Lebron James. Marley also sheds light on why she is upset with the Emmy's...again! Contact Marley: Instagram: @yupshesaidit @the_bfca_experience LinkedIn: Marlene "Marley" Holmes YouTube: The BFCA Experience Email: marlene.holmes@mymail.barry.edu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

36 MIN2019 OCT 2
Comments
I'm A Benchwarmer
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。