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Mindful Productivity Podcast

Sarah Steckler

12
Followers
66
Plays
Mindful Productivity Podcast

Mindful Productivity Podcast

Sarah Steckler

12
Followers
66
Plays
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About Us

Sarah Steckler is here help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

Latest Episodes

4 Things to Do in Your Business when You Don't Feel Like Creating

EDon’t feel like creating or doing much of anything right now? Me either! Here are 4 things I’m doing instead that you can do too to take care of your mental health, your daily energy allotment (which may feel a lot lower lately) all while still staying the course in your business!

25 MINMAR 30
Comments
4 Things to Do in Your Business when You Don't Feel Like Creating

Will You Contribute to the Collapse or the Construction?

EThis week I want to help you focus on what comes next. For your mental health, for your business, for your life. Here’s an update on how I’m going to continue to move forward and some important mindset shifts you can consider so you can continue to show up in your business. Find all of the resources and courses mentioned over at https://www.mindfulproductivityblog.com/ Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

28 MINMAR 23
Comments
Will You Contribute to the Collapse or the Construction?

Rock Your Money with Lynn Makela

Lynn Makela is about to become yourmoney mindset bestie! This week we're talking about what it means to Rock Your Money and set yourself up for a healthy (and wealthy) financial future. Lynn is a Business & Money Coach who has tripled her net worth, 7x her income, bought her dream home, and developed income-producing rental properties! Plus she's super down-to-earth and is going to boost your confidence when you learn just how simple it can be to take back your money freedom. Tune in to hear: How Lynn has worked her way to becoming a Money Coach and what she's learned about diving into the investment world How money gives us the opportunity to choose the path for our life What your net worth is and a simple equation to figure it out Your relationship with money and how to have a money date with your spouse An inside look into how she turned a dream home into an income-generating rental property The 3 paths you can take to financial wealth and independence

41 MINMAR 16
Comments
Rock Your Money with Lynn Makela

Business Self-Care & What's Been on my Mind Lately

Self-Care is important but so is self-care for your business. In this episode I’ll be sharing how I check in on my business and manage my emotions within projects. I share the mindsets I’ve been adopting even more lately and I’m coming atcha with tons of fun updates!

37 MINMAR 9
Comments
Business Self-Care & What's Been on my Mind Lately

The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez

Buckle Up! Mica Gonzalez is here to turn your business hesitations into power systems! In this week’s Podcast I’m bringing on a Productivity Coach who knows what it takes to be productive in your life and business and wants to show you how shifting your mindset can make all the difference. In this episode we’ll get into: Mindsets that are causing entrepreneurs to be overwhelmed and not make progress on their personal and business goals The 4 systems any entrepreneur in any stage of their life and business should have for more balance and growth - true game changers! Real talk about launching, starting a business, and showing up How to stay out of Burnoutville - population not you anymore! #MicasMantras - you heard it here first, kids! Find more resources over athttps://www.mindfulproductivityblog.com/ Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/

39 MINMAR 2
Comments
The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez

Planner Addiction Solutions to Keep Your Journals Focused & Purposeful

Do you find that you have too many paper planners and journals? Do you keep buying more of them? Do you feel like you can't stay consistent with them? Do you often wonder what you're going to do with the never-ending pile of stickers that you keep buying? Listen, I, too, suffer from planner addiction and in this week's episode, I'm going to share what I'm doing with all of them and how you too can create focus with your journals. Find more resources over at https://www.mindfulproductivityblog.com/ Get on the Waitlist for The Creative Hive, a Virtual Co-Working Community for Creative Entrepreneurs https://creativehivemind.com/

33 MINFEB 24
Comments
Planner Addiction Solutions to Keep Your Journals Focused & Purposeful

What it Means to Elevate Your Eight with Kris McPeak

EEveryone has something to say about work/life balance, whether it’s attainable or a complete myth, Kris McPeak is here to give us an amazing strategy to reframe your time management, take back your sleep, and live a healthy life! Listen in to hear: How to elevate the 8-hour chunks of your day for better sleep, more productive workdays, and hobbies that allow you to prioritize fun A discussion around success, how we invest in ourselves, and what we need to consider if we want to change the culture surrounding how we get things done as humans How swimming has helped Kris rise above her fears and boosted her mental health The importance of hobbies and practices Kris uses to stay awesome on the regular Find more resources on living a mindfully productive life by visiting https://www.mindfulproductivityblog.com/

40 MINFEB 17
Comments
What it Means to Elevate Your Eight with Kris McPeak

Do The Work

EMan, do online business owners love to share the WINS. 10k months, 6-figure launches, passive profit, the list goes on. That shit is amazing but let’s get real, we’d all rather know how the hell they got there. What you don’t see behind the outcomes are the steps, the challenges, the setbacks, and the mindsets it took to get there. We’re being fed a lie, that you can create an online business and “never work again” because you’ll love it so much. I’m here today to tell you that anything in your life that you really want WILL require work, it will require doing the work, and there will be a TON of moments of discomfort. Just like our emotions ebb and flow, so does the pace of our creative projects and how things come together. It’s incredibly liberating to realize that your business doesn’t have to feel “good” all the time, it allows you to come at the work you do in the world from a place of reality, consistency, and truly set up a plan for yourself so you CAN be sustain...

26 MINFEB 10
Comments
Do The Work

Developing Soulful Routines & Rituals with Simone Samuels

Ever feel like the habits you strive for are missing something? On this week’s episode, Simone Samuels joins the podcast and shares the power behind creating routines, rituals, and tapping into the lunar energy to boost your self-care practice. She also takes us behind the scenes of her brand new journal, My Unstoppable Life Daily Journal: A Lunar Self-Care Kit for More Energy and Balance that she created inside Publish with Purpose! Simone Samuels is a certified holistic health and transformational nutrition coach, creator of the My Unstoppable Life Daily Journal and an astrologer in-training. She works with driven entrepreneurial women who are exhausted from the constant hustle of juggling life and business. Her clients usually feel overwhelmed and have fallen off-track with their diet, exercise and self-care so they aren’t showing up fully for their family and in their work. She helps them untap their abundant energy and create easy and effective self-care routines and rituals ...

27 MINFEB 3
Comments
Developing Soulful Routines & Rituals with Simone Samuels

How Self-Publishing Led me to over $4700 in Journal Sales

Today is a special episode of the podcast. First of all it’s episode 100! Can you believe it! Secondly, the Mindful Productivity Podcast has reached an amazing milestone. We’ve hit over 100,000 downloads! And that’s thanks to all of you!! On today’s episode, I want to talk about something that’s near and dear to my heart but also something that so many of you have been screaming for and that’s a behind-the-scenes look at how I published the Mindful Productivity Planner. I’ll be walking you through how much I spent to launch it out into the world, how I got it on Amazon, and what led to me making over $4700 in sales. This episode is for you if you’re thinking about self-publishing your own journal or planner this year! Make sure to register for my FREE Masterclass all about Successfully Self-Publishing & Selling Your Journal on Amazon right here!

32 MINJAN 28
Comments
How Self-Publishing Led me to over $4700 in Journal Sales

Latest Episodes

4 Things to Do in Your Business when You Don't Feel Like Creating

EDon’t feel like creating or doing much of anything right now? Me either! Here are 4 things I’m doing instead that you can do too to take care of your mental health, your daily energy allotment (which may feel a lot lower lately) all while still staying the course in your business!

25 MINMAR 30
Comments
4 Things to Do in Your Business when You Don't Feel Like Creating

Will You Contribute to the Collapse or the Construction?

EThis week I want to help you focus on what comes next. For your mental health, for your business, for your life. Here’s an update on how I’m going to continue to move forward and some important mindset shifts you can consider so you can continue to show up in your business. Find all of the resources and courses mentioned over at https://www.mindfulproductivityblog.com/ Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

28 MINMAR 23
Comments
Will You Contribute to the Collapse or the Construction?

Rock Your Money with Lynn Makela

Lynn Makela is about to become yourmoney mindset bestie! This week we're talking about what it means to Rock Your Money and set yourself up for a healthy (and wealthy) financial future. Lynn is a Business & Money Coach who has tripled her net worth, 7x her income, bought her dream home, and developed income-producing rental properties! Plus she's super down-to-earth and is going to boost your confidence when you learn just how simple it can be to take back your money freedom. Tune in to hear: How Lynn has worked her way to becoming a Money Coach and what she's learned about diving into the investment world How money gives us the opportunity to choose the path for our life What your net worth is and a simple equation to figure it out Your relationship with money and how to have a money date with your spouse An inside look into how she turned a dream home into an income-generating rental property The 3 paths you can take to financial wealth and independence

41 MINMAR 16
Comments
Rock Your Money with Lynn Makela

Business Self-Care & What's Been on my Mind Lately

Self-Care is important but so is self-care for your business. In this episode I’ll be sharing how I check in on my business and manage my emotions within projects. I share the mindsets I’ve been adopting even more lately and I’m coming atcha with tons of fun updates!

37 MINMAR 9
Comments
Business Self-Care & What's Been on my Mind Lately

The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez

Buckle Up! Mica Gonzalez is here to turn your business hesitations into power systems! In this week’s Podcast I’m bringing on a Productivity Coach who knows what it takes to be productive in your life and business and wants to show you how shifting your mindset can make all the difference. In this episode we’ll get into: Mindsets that are causing entrepreneurs to be overwhelmed and not make progress on their personal and business goals The 4 systems any entrepreneur in any stage of their life and business should have for more balance and growth - true game changers! Real talk about launching, starting a business, and showing up How to stay out of Burnoutville - population not you anymore! #MicasMantras - you heard it here first, kids! Find more resources over athttps://www.mindfulproductivityblog.com/ Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/

39 MINMAR 2
Comments
The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez

Planner Addiction Solutions to Keep Your Journals Focused & Purposeful

Do you find that you have too many paper planners and journals? Do you keep buying more of them? Do you feel like you can't stay consistent with them? Do you often wonder what you're going to do with the never-ending pile of stickers that you keep buying? Listen, I, too, suffer from planner addiction and in this week's episode, I'm going to share what I'm doing with all of them and how you too can create focus with your journals. Find more resources over at https://www.mindfulproductivityblog.com/ Get on the Waitlist for The Creative Hive, a Virtual Co-Working Community for Creative Entrepreneurs https://creativehivemind.com/

33 MINFEB 24
Comments
Planner Addiction Solutions to Keep Your Journals Focused & Purposeful

What it Means to Elevate Your Eight with Kris McPeak

EEveryone has something to say about work/life balance, whether it’s attainable or a complete myth, Kris McPeak is here to give us an amazing strategy to reframe your time management, take back your sleep, and live a healthy life! Listen in to hear: How to elevate the 8-hour chunks of your day for better sleep, more productive workdays, and hobbies that allow you to prioritize fun A discussion around success, how we invest in ourselves, and what we need to consider if we want to change the culture surrounding how we get things done as humans How swimming has helped Kris rise above her fears and boosted her mental health The importance of hobbies and practices Kris uses to stay awesome on the regular Find more resources on living a mindfully productive life by visiting https://www.mindfulproductivityblog.com/

40 MINFEB 17
Comments
What it Means to Elevate Your Eight with Kris McPeak

Do The Work

EMan, do online business owners love to share the WINS. 10k months, 6-figure launches, passive profit, the list goes on. That shit is amazing but let’s get real, we’d all rather know how the hell they got there. What you don’t see behind the outcomes are the steps, the challenges, the setbacks, and the mindsets it took to get there. We’re being fed a lie, that you can create an online business and “never work again” because you’ll love it so much. I’m here today to tell you that anything in your life that you really want WILL require work, it will require doing the work, and there will be a TON of moments of discomfort. Just like our emotions ebb and flow, so does the pace of our creative projects and how things come together. It’s incredibly liberating to realize that your business doesn’t have to feel “good” all the time, it allows you to come at the work you do in the world from a place of reality, consistency, and truly set up a plan for yourself so you CAN be sustain...

26 MINFEB 10
Comments
Do The Work

Developing Soulful Routines & Rituals with Simone Samuels

Ever feel like the habits you strive for are missing something? On this week’s episode, Simone Samuels joins the podcast and shares the power behind creating routines, rituals, and tapping into the lunar energy to boost your self-care practice. She also takes us behind the scenes of her brand new journal, My Unstoppable Life Daily Journal: A Lunar Self-Care Kit for More Energy and Balance that she created inside Publish with Purpose! Simone Samuels is a certified holistic health and transformational nutrition coach, creator of the My Unstoppable Life Daily Journal and an astrologer in-training. She works with driven entrepreneurial women who are exhausted from the constant hustle of juggling life and business. Her clients usually feel overwhelmed and have fallen off-track with their diet, exercise and self-care so they aren’t showing up fully for their family and in their work. She helps them untap their abundant energy and create easy and effective self-care routines and rituals ...

27 MINFEB 3
Comments
Developing Soulful Routines & Rituals with Simone Samuels

How Self-Publishing Led me to over $4700 in Journal Sales

Today is a special episode of the podcast. First of all it’s episode 100! Can you believe it! Secondly, the Mindful Productivity Podcast has reached an amazing milestone. We’ve hit over 100,000 downloads! And that’s thanks to all of you!! On today’s episode, I want to talk about something that’s near and dear to my heart but also something that so many of you have been screaming for and that’s a behind-the-scenes look at how I published the Mindful Productivity Planner. I’ll be walking you through how much I spent to launch it out into the world, how I got it on Amazon, and what led to me making over $4700 in sales. This episode is for you if you’re thinking about self-publishing your own journal or planner this year! Make sure to register for my FREE Masterclass all about Successfully Self-Publishing & Selling Your Journal on Amazon right here!

32 MINJAN 28
Comments
How Self-Publishing Led me to over $4700 in Journal Sales

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