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Mujer, ¡No Te Rajes!

Mujer, ¡No Te Rajes!

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Mujer, ¡No Te Rajes!

Mujer, ¡No Te Rajes!

Mujer, ¡No Te Rajes!

2
Followers
1
Plays
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About Us

A Spanglish show- Aquí estamos, creating a vitalizing space for latinx mujeres. Debunking taboos and stereotypes, opening up the conversation in the name of progress. A mobilizing movement para las mujeres de nuestra raza. Que nuestro vitalismo vaya contagiando al mundo! #vivalamujer #MNTRpodcast

Latest Episodes

MNTR 008. | "Quarantine-Drop-In"

This episode is just a quick hello and reminder to self-care during these stressful times. I wanted to gift my listeners something inspiring and entertaining, Stick around until the end to hear two poems. Hope you enjoy them. For more poetry, my Instagram handle is @wordsbyaajimenez. If you would like to listen to LEMeKNOWPOD x Morena Tan Mala interview, click this link below! Enjoy, stay safe and healthy, and stay tuned! https://podcasts.apple.com/us/podcast/lemeknowpod/id1244357528#episodeGuid=https%3A%2F%2Flemeknowpod.podomatic.com%2Fentry%2F2020-04-02T21_49_33-07_00 --- Send in a voice message: https://anchor.fm/mujernoterajes/message

20 MINAPR 4
Comments
MNTR 008. | "Quarantine-Drop-In"

MNTR 007. | "Rape Culture: Explicado" Series

In this episode, I introduce a very polemic conversation. I warn you this may be triggering. However, it is an essential conversation to open for the wellbeing of all Mujeres and our communities. I do not expect anyone to make themselves vulnerable to this journey without me doing the same. In light of being vulnerable and opening up ourselves to each other, I open up this series with my own testimony. It does not come easy to me but I hope that it will empower you Mujeres to do the same. Sharing is a healing power. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

13 MINJAN 27
Comments
MNTR 007. | "Rape Culture: Explicado" Series

MNTR 006. | “Post-Breakup: The Rebirth”

In this episode, there are two aspects of a breakup being discussed. The breakup itself and the “rebirth” of our individual identity post-breakup. Es muy difícil tomar la decisión de terminar una relación y aún más difícil ejecutarla. I offer you advice on how to deal with this very difficult experience and hope to remind you that you’re not alone and there is a positive side to this heart-wrenching experience. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

30 MIN2019 DEC 22
Comments
MNTR 006. | “Post-Breakup: The Rebirth”

MNTR 005. | "Brujeria: The Modern Uprise of the Colored Woman"

Oooh Brujeria! Que tema tan sabroso. I would like to say this is a deep dive into the Brujeria movement but truly this only touches the surface. There is so much history, socially and politically, around this craft. It taps into women's lives directly and indirectly. It is so embedded in Latinx communities and homes, yet we know nothing of it other than its evil and negative connotations as dictated by Christianity. In this episode, I explore the reasons for its public resurface and recent popularization and provide a more general definition of it. It has become so much more than a spiritual practice, it's a social movement and women, humanity, have so much to learn from it. As promised, here are all the links to the resourceful women I cited during this podcast! Check them out: https://www.birthbruja.com/birth-bruja-podcast.html https://www.instagram.com/luzwarrior/ https://www.instagram.com/ethereal.1/ https://www.instagram.com/thehoodwitch/ https://www.instagram.com/princessnokia...

18 MIN2019 DEC 3
Comments
MNTR 005. | "Brujeria: The Modern Uprise of the Colored Woman"

MNTR 004. | "Unhealthy Relationships... Una Persona LLega Hasta Donde la otra Persona La Deja"

Growing up we have all heard this infamous dicho, "El hombre llega hasta donde la mujer lo deja." This double-standard saying has so much embedded wisdom. Its original form connotates that a woman is responsible not only for her actions but the man's actions as well. However when you substitute this gender-specific statement for two individuals, regardless of sex, the dicho's overall message becomes about accountability. This episode explores just that. Ways in which we can target red flags of unhealthy and toxic behavior patterns in ourselves, our significant other, and our relationships, as well as examples of self- accountability vs. self-betrayal talk. The information highlighted is courtesy of Dr. Nicole LePera. You can find her Insta plug attached, just click on the link below. https://linktr.ee/the.holistic.psychologist --- Send in a voice message: https://anchor.fm/mujernoterajes/message

29 MIN2019 NOV 9
Comments
MNTR 004. | "Unhealthy Relationships... Una Persona LLega Hasta Donde la otra Persona La Deja"

MNTR 003.5 | "Sexual Orientation... Part II"

Part II. of "Sexual Orientation En Un Hogar Latinx" continues on the topic of homosexuality and the sexual orientation spectrum by sharing an anecdote to personalize the somewhat polemic conversation. Hope you will also listen with empathy and enjoy. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

34 MIN2019 OCT 5
Comments
MNTR 003.5 | "Sexual Orientation... Part II"

MNTR 003. | “Sexual Orientation En Un Hogar Latinx”

Part I. of "Sexual Orientation En Un Hogar Latinx" highlights three important topics when it comes to homosexuality. Mujer No Te Rajes discusses the relationship between sexual orientation and religion, The Sexual Orientation Spectrum Model, and ways to support our Latinx LGBTQ community. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

24 MIN2019 SEP 21
Comments
MNTR 003. | “Sexual Orientation En Un Hogar Latinx”

MNTR 002. | "The 'Sex-Talk' in a Latinx Houshold"

This episode addresses a very juicy conversation not taking place often enough in Latinx households. We discuss Mujeres' sexuality and the stigmas surrounding them. As well as offer context to open up the conversation with those around you. Listen in! --- Send in a voice message: https://anchor.fm/mujernoterajes/message

22 MIN2019 SEP 7
Comments
MNTR 002. | "The 'Sex-Talk' in a Latinx Houshold"

MNTR 001. | "What does it mean to be a mujer?"

In this episode we explore the Latinx meaning of what it means to be a woman, the attributes we should aspire for, and an introduction to action steps on how we can begin making changes to outdated double standards we have been raised to conform to. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

35 MIN2019 AUG 30
Comments
MNTR 001. | "What does it mean to be a mujer?"

#MNTRpodcast | “Mujer, ¡No Te Rajes! Intro.”

It's FINALLY here! Long-time-coming introduction to MNTR, a podcast dedicated to las mujeres de la raza latinx. Listen in for a short demo on what we are about! Stay tuned for upcoming episodes. #vivalamujer #MNTRpodcast --- Send in a voice message: https://anchor.fm/mujernoterajes/message

3 MIN2019 AUG 22
Comments
#MNTRpodcast | “Mujer, ¡No Te Rajes! Intro.”
the END

Latest Episodes

MNTR 008. | "Quarantine-Drop-In"

This episode is just a quick hello and reminder to self-care during these stressful times. I wanted to gift my listeners something inspiring and entertaining, Stick around until the end to hear two poems. Hope you enjoy them. For more poetry, my Instagram handle is @wordsbyaajimenez. If you would like to listen to LEMeKNOWPOD x Morena Tan Mala interview, click this link below! Enjoy, stay safe and healthy, and stay tuned! https://podcasts.apple.com/us/podcast/lemeknowpod/id1244357528#episodeGuid=https%3A%2F%2Flemeknowpod.podomatic.com%2Fentry%2F2020-04-02T21_49_33-07_00 --- Send in a voice message: https://anchor.fm/mujernoterajes/message

20 MINAPR 4
Comments
MNTR 008. | "Quarantine-Drop-In"

MNTR 007. | "Rape Culture: Explicado" Series

In this episode, I introduce a very polemic conversation. I warn you this may be triggering. However, it is an essential conversation to open for the wellbeing of all Mujeres and our communities. I do not expect anyone to make themselves vulnerable to this journey without me doing the same. In light of being vulnerable and opening up ourselves to each other, I open up this series with my own testimony. It does not come easy to me but I hope that it will empower you Mujeres to do the same. Sharing is a healing power. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

13 MINJAN 27
Comments
MNTR 007. | "Rape Culture: Explicado" Series

MNTR 006. | “Post-Breakup: The Rebirth”

In this episode, there are two aspects of a breakup being discussed. The breakup itself and the “rebirth” of our individual identity post-breakup. Es muy difícil tomar la decisión de terminar una relación y aún más difícil ejecutarla. I offer you advice on how to deal with this very difficult experience and hope to remind you that you’re not alone and there is a positive side to this heart-wrenching experience. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

30 MIN2019 DEC 22
Comments
MNTR 006. | “Post-Breakup: The Rebirth”

MNTR 005. | "Brujeria: The Modern Uprise of the Colored Woman"

Oooh Brujeria! Que tema tan sabroso. I would like to say this is a deep dive into the Brujeria movement but truly this only touches the surface. There is so much history, socially and politically, around this craft. It taps into women's lives directly and indirectly. It is so embedded in Latinx communities and homes, yet we know nothing of it other than its evil and negative connotations as dictated by Christianity. In this episode, I explore the reasons for its public resurface and recent popularization and provide a more general definition of it. It has become so much more than a spiritual practice, it's a social movement and women, humanity, have so much to learn from it. As promised, here are all the links to the resourceful women I cited during this podcast! Check them out: https://www.birthbruja.com/birth-bruja-podcast.html https://www.instagram.com/luzwarrior/ https://www.instagram.com/ethereal.1/ https://www.instagram.com/thehoodwitch/ https://www.instagram.com/princessnokia...

18 MIN2019 DEC 3
Comments
MNTR 005. | "Brujeria: The Modern Uprise of the Colored Woman"

MNTR 004. | "Unhealthy Relationships... Una Persona LLega Hasta Donde la otra Persona La Deja"

Growing up we have all heard this infamous dicho, "El hombre llega hasta donde la mujer lo deja." This double-standard saying has so much embedded wisdom. Its original form connotates that a woman is responsible not only for her actions but the man's actions as well. However when you substitute this gender-specific statement for two individuals, regardless of sex, the dicho's overall message becomes about accountability. This episode explores just that. Ways in which we can target red flags of unhealthy and toxic behavior patterns in ourselves, our significant other, and our relationships, as well as examples of self- accountability vs. self-betrayal talk. The information highlighted is courtesy of Dr. Nicole LePera. You can find her Insta plug attached, just click on the link below. https://linktr.ee/the.holistic.psychologist --- Send in a voice message: https://anchor.fm/mujernoterajes/message

29 MIN2019 NOV 9
Comments
MNTR 004. | "Unhealthy Relationships... Una Persona LLega Hasta Donde la otra Persona La Deja"

MNTR 003.5 | "Sexual Orientation... Part II"

Part II. of "Sexual Orientation En Un Hogar Latinx" continues on the topic of homosexuality and the sexual orientation spectrum by sharing an anecdote to personalize the somewhat polemic conversation. Hope you will also listen with empathy and enjoy. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

34 MIN2019 OCT 5
Comments
MNTR 003.5 | "Sexual Orientation... Part II"

MNTR 003. | “Sexual Orientation En Un Hogar Latinx”

Part I. of "Sexual Orientation En Un Hogar Latinx" highlights three important topics when it comes to homosexuality. Mujer No Te Rajes discusses the relationship between sexual orientation and religion, The Sexual Orientation Spectrum Model, and ways to support our Latinx LGBTQ community. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

24 MIN2019 SEP 21
Comments
MNTR 003. | “Sexual Orientation En Un Hogar Latinx”

MNTR 002. | "The 'Sex-Talk' in a Latinx Houshold"

This episode addresses a very juicy conversation not taking place often enough in Latinx households. We discuss Mujeres' sexuality and the stigmas surrounding them. As well as offer context to open up the conversation with those around you. Listen in! --- Send in a voice message: https://anchor.fm/mujernoterajes/message

22 MIN2019 SEP 7
Comments
MNTR 002. | "The 'Sex-Talk' in a Latinx Houshold"

MNTR 001. | "What does it mean to be a mujer?"

In this episode we explore the Latinx meaning of what it means to be a woman, the attributes we should aspire for, and an introduction to action steps on how we can begin making changes to outdated double standards we have been raised to conform to. --- Send in a voice message: https://anchor.fm/mujernoterajes/message

35 MIN2019 AUG 30
Comments
MNTR 001. | "What does it mean to be a mujer?"

#MNTRpodcast | “Mujer, ¡No Te Rajes! Intro.”

It's FINALLY here! Long-time-coming introduction to MNTR, a podcast dedicated to las mujeres de la raza latinx. Listen in for a short demo on what we are about! Stay tuned for upcoming episodes. #vivalamujer #MNTRpodcast --- Send in a voice message: https://anchor.fm/mujernoterajes/message

3 MIN2019 AUG 22
Comments
#MNTRpodcast | “Mujer, ¡No Te Rajes! Intro.”
the END
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