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Personal Revolution with Allison Task

Notorious x Allison Task

369
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2.0K
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Personal Revolution with Allison Task

Personal Revolution with Allison Task

Notorious x Allison Task

369
Followers
2.0K
Plays
$4.99/month

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Get the complete 3-month course plus a personalized workbook to keep you on track. Interact with like-minded individuals and Allison herself in the members-only community.

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About Us

In Personal (R)evolution, best-selling author and life coach Allison Task helps you take control of your life. This FREE 3-month podcast course along with bonus episodes every Thursday will help you create a clear vision for what you want out of life, remove the blocks that are holding you back, and develop a detailed action plan that will take you from where you are to where you want to be. You can find the course anywhere you listen to podcasts, but make sure to subscribe to Personal (R)evolution Premium on the Himalaya app to get a personal workbook, exclusive content, and access to a community of other change-makers working toward their goals with positivity, possibility, and momentum. If you're ready to go after a better life, you are ready for Personal (R)evolution. Download the Himalaya app, search Personal Revolution, and use promo code REVOLUTION at check out for your first month, free!

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Latest Episodes

Bonus Episode 9: Tension Release Valve: 5 Unorthodox Tools That Relieve The Crushing Emotion We're Feeling Now

12 MIN2 h ago
Comments
Bonus Episode 9: Tension Release Valve: 5 Unorthodox Tools That Relieve The Crushing Emotion We're Feeling Now

Episode 10: Celebrate, Rest and Repeat

EYou did it! You have achieved your goal. In this episode, you will identify what you’ve achieved and celebrate it. You'll share the win with those who’ve helped you and those who will shep nachas with you. You'll learn about the the positive impact that acknowledging and celebrating your goal will have on you, those around you, and the next goal you set. And before you get started on the next goal, I’ll revue the value of a well-deserved rest. Let's celebrate, rest (and repeat).

56 MIN1 d ago
Comments
Episode 10: Celebrate, Rest and Repeat

Episode 9: Close The Deal

EAt this point, you’ve arrived at a “9” on your “How close am I to achieving this Goal” scale. You are close enough to see it. In this episode, you will acknowledge what you’ve done to get here, create a strategy to take this one over the finish line with a smile on your face, connect with why this goal matters to you, and authentically deliver your final actions.

22 MIN1 w ago
Comments
Episode 9: Close The Deal

Bonus Episode 8: What's The Story You're Telling Yourself?

EIn this bonus episode we'll talk about the benefits of storytelling. As in the story you tell yourself about your life. I'll share some tools that you can use to create a greater sense of meaning in your life *especially* when you're experiencing difficulty (as we all are right now, during the pandemic). Using one of the four pillars of meaning from Emily Esfahani Smith'sbook,The Power of Meaning, we focus on storytelling as a way to find redemption in a difficult time.

19 MIN1 w ago
Comments
Bonus Episode 8: What's The Story You're Telling Yourself?

Episode 8: Doubt CRUSHER: Tactical Tools to Help You Take Action

EIf last episode created insights for the final drive toward your goal, this episode will help you take action. These are tools that you can use -- right now, to drive closer toward your goal. This is the penultimate coaching episode. Your next chapter, “Closing the Deal,” will take you the final mile toward Goal achievement, and the last chapter will help you tie it up with a bow, and recognize your achievement. You may live between episodes 7 and 8 for a little bit, until you're just that final step away from goal achievement. This is a meaty one, let's get into it!

51 MIN2 w ago
Comments
Episode 8: Doubt CRUSHER: Tactical Tools to Help You Take Action

Bonus Episode 7: Planning Your Pandemic Summer

EYep. It's on. And it's not going to be like any summer you've seen before. In this episode I share two tools to plan your pandemic summer; John Doerr's OKRs (Objectives and Key Results) and my very own Whole Life Model (see Episode 3 of Personal (R)evolution for the extended dance mix on the WLM). The pandemic summer is upon us; so let's prioritize what's important for you this summer. And if you're in need; I'm always here for anonline life coachingsession. Thanks for listening!

14 MIN2 w ago
Comments
Bonus Episode 7: Planning Your Pandemic Summer

Episode 7: Inspire Your Thinking and Increase Momentum

EYou’re more than halfway through the podcast course at this point, and my expectation is that you're in the final half of goal pursuit. You have established SMART goal with your Whole Life in mind. You have a happiness practice and you've identified the network you have -- and want to build -- to achieve your goal. Now it's time to take large strides toward your goal. To do that, in this episode I will introduce the following concepts that will help you drive toward insight and move toward your goal. They include: The Pygmalion Effect / Scarcity and Abundance Mindsets / Heuristic and Algorithmic Work styles / The Prerequisites to Flow State / Self-Compassion / The Disney Model.

51 MIN3 w ago
Comments
Episode 7: Inspire Your Thinking and Increase Momentum

Bonus Episode 6: Ring Theory: How To Comfort (And Receive The Comfort You Need)

EIn this moment when we're all struggling with crisis, trauma and grief; I wanted to share a concept called ringtheory.Created bySusan Silk and Barry Goldman, ring theoryis a very simple concept that you can use to comfort others who are struggling. It's immediately accessible and applicable; within less than ten minutes I'll explain it and you'll be able to put it to use to help others (or use it as a primer so that others can support you). Have a listen.

42 MIN3 w ago
Comments
Bonus Episode 6: Ring Theory: How To Comfort (And Receive The Comfort You Need)

Episode 6: Expand Your Network

EIn the previous episode, you connected with some wonderful old friends and feel great about it. See, networking isn't that icky! In this chapter, I'll introduce you to a yiddish framework (you read that right) and philosophy of connecting and introducing as a mitzvah. You will begin to pursue people you don’t know (yet) that will help you achieve your goal. I’ll help you with your elevator pitch and key talking points about what you want and what you have to offer. Let's do this.

42 MINMAY 6
Comments
Episode 6: Expand Your Network

Bonus Episode 5: The Fine Art of Asking Questions

ECoaches are professional question askers. During thepandemic, we have a lot of questions that we can't answer. And a lot of time with the people we love the most. In this podcast, I will show you howI structure an open-ended question toimprove problem solving and creativity. I will share a couple of my favoritego-to question-asking-tools so that you deepen your connections in thismoment. Join me! Let's get deep and meaningful together.

15 MINAPR 30
Comments
Bonus Episode 5: The Fine Art of Asking Questions

Latest Episodes

Bonus Episode 9: Tension Release Valve: 5 Unorthodox Tools That Relieve The Crushing Emotion We're Feeling Now

12 MIN2 h ago
Comments
Bonus Episode 9: Tension Release Valve: 5 Unorthodox Tools That Relieve The Crushing Emotion We're Feeling Now

Episode 10: Celebrate, Rest and Repeat

EYou did it! You have achieved your goal. In this episode, you will identify what you’ve achieved and celebrate it. You'll share the win with those who’ve helped you and those who will shep nachas with you. You'll learn about the the positive impact that acknowledging and celebrating your goal will have on you, those around you, and the next goal you set. And before you get started on the next goal, I’ll revue the value of a well-deserved rest. Let's celebrate, rest (and repeat).

56 MIN1 d ago
Comments
Episode 10: Celebrate, Rest and Repeat

Episode 9: Close The Deal

EAt this point, you’ve arrived at a “9” on your “How close am I to achieving this Goal” scale. You are close enough to see it. In this episode, you will acknowledge what you’ve done to get here, create a strategy to take this one over the finish line with a smile on your face, connect with why this goal matters to you, and authentically deliver your final actions.

22 MIN1 w ago
Comments
Episode 9: Close The Deal

Bonus Episode 8: What's The Story You're Telling Yourself?

EIn this bonus episode we'll talk about the benefits of storytelling. As in the story you tell yourself about your life. I'll share some tools that you can use to create a greater sense of meaning in your life *especially* when you're experiencing difficulty (as we all are right now, during the pandemic). Using one of the four pillars of meaning from Emily Esfahani Smith'sbook,The Power of Meaning, we focus on storytelling as a way to find redemption in a difficult time.

19 MIN1 w ago
Comments
Bonus Episode 8: What's The Story You're Telling Yourself?

Episode 8: Doubt CRUSHER: Tactical Tools to Help You Take Action

EIf last episode created insights for the final drive toward your goal, this episode will help you take action. These are tools that you can use -- right now, to drive closer toward your goal. This is the penultimate coaching episode. Your next chapter, “Closing the Deal,” will take you the final mile toward Goal achievement, and the last chapter will help you tie it up with a bow, and recognize your achievement. You may live between episodes 7 and 8 for a little bit, until you're just that final step away from goal achievement. This is a meaty one, let's get into it!

51 MIN2 w ago
Comments
Episode 8: Doubt CRUSHER: Tactical Tools to Help You Take Action

Bonus Episode 7: Planning Your Pandemic Summer

EYep. It's on. And it's not going to be like any summer you've seen before. In this episode I share two tools to plan your pandemic summer; John Doerr's OKRs (Objectives and Key Results) and my very own Whole Life Model (see Episode 3 of Personal (R)evolution for the extended dance mix on the WLM). The pandemic summer is upon us; so let's prioritize what's important for you this summer. And if you're in need; I'm always here for anonline life coachingsession. Thanks for listening!

14 MIN2 w ago
Comments
Bonus Episode 7: Planning Your Pandemic Summer

Episode 7: Inspire Your Thinking and Increase Momentum

EYou’re more than halfway through the podcast course at this point, and my expectation is that you're in the final half of goal pursuit. You have established SMART goal with your Whole Life in mind. You have a happiness practice and you've identified the network you have -- and want to build -- to achieve your goal. Now it's time to take large strides toward your goal. To do that, in this episode I will introduce the following concepts that will help you drive toward insight and move toward your goal. They include: The Pygmalion Effect / Scarcity and Abundance Mindsets / Heuristic and Algorithmic Work styles / The Prerequisites to Flow State / Self-Compassion / The Disney Model.

51 MIN3 w ago
Comments
Episode 7: Inspire Your Thinking and Increase Momentum

Bonus Episode 6: Ring Theory: How To Comfort (And Receive The Comfort You Need)

EIn this moment when we're all struggling with crisis, trauma and grief; I wanted to share a concept called ringtheory.Created bySusan Silk and Barry Goldman, ring theoryis a very simple concept that you can use to comfort others who are struggling. It's immediately accessible and applicable; within less than ten minutes I'll explain it and you'll be able to put it to use to help others (or use it as a primer so that others can support you). Have a listen.

42 MIN3 w ago
Comments
Bonus Episode 6: Ring Theory: How To Comfort (And Receive The Comfort You Need)

Episode 6: Expand Your Network

EIn the previous episode, you connected with some wonderful old friends and feel great about it. See, networking isn't that icky! In this chapter, I'll introduce you to a yiddish framework (you read that right) and philosophy of connecting and introducing as a mitzvah. You will begin to pursue people you don’t know (yet) that will help you achieve your goal. I’ll help you with your elevator pitch and key talking points about what you want and what you have to offer. Let's do this.

42 MINMAY 6
Comments
Episode 6: Expand Your Network

Bonus Episode 5: The Fine Art of Asking Questions

ECoaches are professional question askers. During thepandemic, we have a lot of questions that we can't answer. And a lot of time with the people we love the most. In this podcast, I will show you howI structure an open-ended question toimprove problem solving and creativity. I will share a couple of my favoritego-to question-asking-tools so that you deepen your connections in thismoment. Join me! Let's get deep and meaningful together.

15 MINAPR 30
Comments
Bonus Episode 5: The Fine Art of Asking Questions
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