Himalaya: Listen. Learn. Grow.

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Sober Bliss

Gayle Macdonald

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Sober Bliss
42 min2020 AUG 16
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Gill talks about her decision to quit drinking after realizing it was slowly taking over her life and getting in the way of who she was. We discuss some of her strategies to help her make the transformation which included changing her home environment, lots of reading, ice cream and running!