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SoulFed Podcast

Maria Daskalakis

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SoulFed Podcast

SoulFed Podcast

Maria Daskalakis

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Plays
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About Us

Every few days or so I invite a special guest to tell us their story and give us some tips to pique interest, inspire, motivate and elevate ourselves.

Latest Episodes

Why are you single? With Relationship Coach Rinatta Paries

For many of us, being single is a choice - as we focus on our careers, family and other relationships. But what happens when we keep trying to cultivate a meaningful romantic relationship but keep coming up against roadblocks, flakes, ghosters and just all around heartbreak. Relationship coach Rinatta Paries explains why we are having trouble finding a good one (hint: it has nothing to do with looks, age, height or weight) and guides us through some things we can do to change the dynamic. For further coaching you can find Rinatta at www.getrelationshipsright.com.

45 MINMAY 25
Comments
Why are you single? With Relationship Coach Rinatta Paries

Covid Best Practices: Cultivating mental health and creating boundaries with family during a pandemic with Jocelyn Fitzgerald LMFT

It's day whatever of quarantine and people are really starting to feel it. I had a great chat with Licensed Marriage Family Therapist Jocelyn Fitzgerald and she gave a ton of great tips on how to create healthy boundaries with your loved ones during these times when you see them all the time. How to speak to your children about the negative emotions that come up at this time and how to implement coping mechanisms. The need for self care. How monitoring self talk and changing our language can be the difference between anxiety and hope.

39 MINMAY 5
Comments
Covid Best Practices: Cultivating mental health and creating boundaries with family during a pandemic with Jocelyn Fitzgerald LMFT

Diane Kochilas on the importance of eating well

Author and TV Personality Diane Kochilas sits down with me on this quick pocket podcast to discuss the negative impact of corporate farming and the need to go back to a simpler time of healthy, locally sourced, fresh and delicious foods.

13 MINAPR 25
Comments
Diane Kochilas on the importance of eating well

Staying grateful during coronavirus. How to reduce anxiety and stress under quarantine

I got together with Vismaya Rubin who runs livingingratitudetoday.com. In this episode we talk about the current state of our global climate and practical ways to manage the stress that comes with it by cultivating emotional awareness and a daily gratitude practice.

74 MINAPR 25
Comments
Staying grateful during coronavirus. How to reduce anxiety and stress under quarantine

Bending Reality with Steve Martile

I had an interesting chat with Steve Martile - a marketing consultant, life coach and self help teacher who runs freedomeducation.ca. We talk about powerful mental tools and strategies you need to stay calm and focused as you're trying to manifest positive things while being stuck in stressful or hopeless situations

47 MINMAR 24
Comments
Bending Reality with Steve Martile

Set goals, think positive, be realistic

In this episode I have a chat with Michael Pizzuto. Michael is an actor who currently has 5 shows on Netflix and Amazon Prime. You can also see him in McMillions on HBO. He chats with me about the hardships of making it in the industry and how motivating yourself is the only way to achieve your goals

44 MINMAR 24
Comments
Set goals, think positive, be realistic
the END

Latest Episodes

Why are you single? With Relationship Coach Rinatta Paries

For many of us, being single is a choice - as we focus on our careers, family and other relationships. But what happens when we keep trying to cultivate a meaningful romantic relationship but keep coming up against roadblocks, flakes, ghosters and just all around heartbreak. Relationship coach Rinatta Paries explains why we are having trouble finding a good one (hint: it has nothing to do with looks, age, height or weight) and guides us through some things we can do to change the dynamic. For further coaching you can find Rinatta at www.getrelationshipsright.com.

45 MINMAY 25
Comments
Why are you single? With Relationship Coach Rinatta Paries

Covid Best Practices: Cultivating mental health and creating boundaries with family during a pandemic with Jocelyn Fitzgerald LMFT

It's day whatever of quarantine and people are really starting to feel it. I had a great chat with Licensed Marriage Family Therapist Jocelyn Fitzgerald and she gave a ton of great tips on how to create healthy boundaries with your loved ones during these times when you see them all the time. How to speak to your children about the negative emotions that come up at this time and how to implement coping mechanisms. The need for self care. How monitoring self talk and changing our language can be the difference between anxiety and hope.

39 MINMAY 5
Comments
Covid Best Practices: Cultivating mental health and creating boundaries with family during a pandemic with Jocelyn Fitzgerald LMFT

Diane Kochilas on the importance of eating well

Author and TV Personality Diane Kochilas sits down with me on this quick pocket podcast to discuss the negative impact of corporate farming and the need to go back to a simpler time of healthy, locally sourced, fresh and delicious foods.

13 MINAPR 25
Comments
Diane Kochilas on the importance of eating well

Staying grateful during coronavirus. How to reduce anxiety and stress under quarantine

I got together with Vismaya Rubin who runs livingingratitudetoday.com. In this episode we talk about the current state of our global climate and practical ways to manage the stress that comes with it by cultivating emotional awareness and a daily gratitude practice.

74 MINAPR 25
Comments
Staying grateful during coronavirus. How to reduce anxiety and stress under quarantine

Bending Reality with Steve Martile

I had an interesting chat with Steve Martile - a marketing consultant, life coach and self help teacher who runs freedomeducation.ca. We talk about powerful mental tools and strategies you need to stay calm and focused as you're trying to manifest positive things while being stuck in stressful or hopeless situations

47 MINMAR 24
Comments
Bending Reality with Steve Martile

Set goals, think positive, be realistic

In this episode I have a chat with Michael Pizzuto. Michael is an actor who currently has 5 shows on Netflix and Amazon Prime. You can also see him in McMillions on HBO. He chats with me about the hardships of making it in the industry and how motivating yourself is the only way to achieve your goals

44 MINMAR 24
Comments
Set goals, think positive, be realistic
the END
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