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The Art of NVC

Micah Salaberrios

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The Art of NVC

The Art of NVC

Micah Salaberrios

1
Followers
1
Plays
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About Us

This Podcast is dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication based on what I have learned from Marshall Rosenberg's classic book "Nonviolent Communication" and many of his videos. It is my intention to share what I have learned and to help those who truly want to become better communicators to avoid some of the common mistakes I see over and over when people attempt to practice NVC. It is truly an amazingly powerful way of speaking and being and I am excited to go on this journey with you.

Latest Episodes

Online Workshop Sat 4/20 5-7pm EST

Just want to let everyone know abut tomorrows donation based workshop through Zoom. Learn the fundamental principles of Nonviolent communication in this online workshop with me tomorrow 2pm PST, 5pm EST This workshop will teach you useful, practical tools to enhance your communication skills, especially when you or another feels tense or triggered. It will help you more easily draw clear boundaries, practice empathy, speak authentically from a place of accountability, find long term win win solutions and turn every conflict into an opportunity for a deeper connection. https://zoom.us/meeting/register/tJwtf-qurzosG9Qizj2jkS778pD-DuH2PBbd meeting ID 98083611610

14 sAPR 18
Comments
Online Workshop Sat 4/20 5-7pm EST

Emergency Empathy #2

Another dive into the amazing power of Emergency Empathy

23 minAPR 9
Comments
Emergency Empathy #2

An outline of all 4 steps of NVC

This episode is a quick run-through of all four steps of Nonviolent Communication.

29 minMAR 28
Comments
An outline of all 4 steps of NVC

NVC and The Four Agreements

In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.

17 minMAR 22
Comments
NVC and The Four Agreements

What is Violent Language?

This episode focuses on what makes certain language violent from an NVC perspective.

18 minMAR 15
Comments
What is Violent Language?

NVC and talking Politics

I share some tips and insights to help create more productive and enjoyable interactions when talking about politics.

19 minMAR 4
Comments
NVC and talking Politics

Common Missteps when using NVC

I go through each step and point out some of the most common mistakes I see people do when attempting to use NVC.

22 minFEB 21
Comments
Common Missteps when using NVC

What if I'm the only one using NVC?

This episode I answer more listener questions about closure, emergency empathy, and being the only one using NVC.

14 minFEB 16
Comments
What if I'm the only one using NVC?

Empathy First

I discuss the concept of Empathy First and answer a detailed listener question.

20 minFEB 5
Comments
Empathy First

Strategies vs Needs

This episode focuses on the difference between Strategies and Needs and the importance of not mixing them up.

12 minJAN 30
Comments
Strategies vs Needs

Latest Episodes

Online Workshop Sat 4/20 5-7pm EST

Just want to let everyone know abut tomorrows donation based workshop through Zoom. Learn the fundamental principles of Nonviolent communication in this online workshop with me tomorrow 2pm PST, 5pm EST This workshop will teach you useful, practical tools to enhance your communication skills, especially when you or another feels tense or triggered. It will help you more easily draw clear boundaries, practice empathy, speak authentically from a place of accountability, find long term win win solutions and turn every conflict into an opportunity for a deeper connection. https://zoom.us/meeting/register/tJwtf-qurzosG9Qizj2jkS778pD-DuH2PBbd meeting ID 98083611610

14 sAPR 18
Comments
Online Workshop Sat 4/20 5-7pm EST

Emergency Empathy #2

Another dive into the amazing power of Emergency Empathy

23 minAPR 9
Comments
Emergency Empathy #2

An outline of all 4 steps of NVC

This episode is a quick run-through of all four steps of Nonviolent Communication.

29 minMAR 28
Comments
An outline of all 4 steps of NVC

NVC and The Four Agreements

In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.

17 minMAR 22
Comments
NVC and The Four Agreements

What is Violent Language?

This episode focuses on what makes certain language violent from an NVC perspective.

18 minMAR 15
Comments
What is Violent Language?

NVC and talking Politics

I share some tips and insights to help create more productive and enjoyable interactions when talking about politics.

19 minMAR 4
Comments
NVC and talking Politics

Common Missteps when using NVC

I go through each step and point out some of the most common mistakes I see people do when attempting to use NVC.

22 minFEB 21
Comments
Common Missteps when using NVC

What if I'm the only one using NVC?

This episode I answer more listener questions about closure, emergency empathy, and being the only one using NVC.

14 minFEB 16
Comments
What if I'm the only one using NVC?

Empathy First

I discuss the concept of Empathy First and answer a detailed listener question.

20 minFEB 5
Comments
Empathy First

Strategies vs Needs

This episode focuses on the difference between Strategies and Needs and the importance of not mixing them up.

12 minJAN 30
Comments
Strategies vs Needs
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