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The Pocket Potential

Paul W. Croswell

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The Pocket Potential

The Pocket Potential

Paul W. Croswell

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About Us

Pocket Potential is all about growth on the go. We help you make the most of small “pockets” of time through short episodes on how to improve your work-life balance and self-leadership. We believe small steps in the right direction is a big deal!Connect with me at https://www.paulwcroswell.com Support this podcast: https://anchor.fm/pocketpotential/support

Latest Episodes

The Hidden Enemy Of Your Personal Happiness - S1E012

There’s a popular quote that declares, “Knowing is half the battle.” That said, I want you to know this enemy and be able to recognize it whenever it surfaces in your heart. Here’s a simple breakdown of what a victim perspective looks like. Podcast episodes on the four behaviors: How to Stop Complaining and Start Moving On How To Stop Buying Unnecessary Stuff Today Simple Steps To Silencing Your Inner Critic Why You Should To Celebrate When Other People Win Blog: https://www.paulwcroswell.com/blog My Free Goals Guide: https://www.paulwcroswell.com/goals-guide If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

14 min1 w ago
Comments
The Hidden Enemy Of Your Personal Happiness - S1E012

At The Intersection of Spiritual Growth and Personal Development - S1E011

As a Christian professional you’re often at the crossroads of needing to develop yourself personally or professionally without undermining your spiritual growth. We often separate the two and even feel judged if we try to do both. What if your growth as a believer and as a professional had a crossover? While not interchangeable, (spiritual being vital and professional being important), there is still plenty to find at the intersection of these two practices. Here are a few things that I found. Blog: https://www.paulwcroswell.com/blog My Free Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

14 min3 w ago
Comments
At The Intersection of Spiritual Growth and Personal Development - S1E011

Empathy, Faith, and Grit in Leadership with Jinu Thomas - S1E010

Jinu Thomas, the founder and CEO of @rethinkcreativenj and founder of @collyde, shares his inspiring back story which begins in Kolkata, India and helped to shape his transparent and vulnerable leadership style. In this interview, we talk about how he navigated and led through his son's battle for his life and much more. His story is full of hope and inspiration that will encourage you regardless of your current circumstances. Jinu's Links: www.rethinkcreative.com www.instagram.com/rethinkcreativenj https://www.facebook.com/rethinkcreativenj/- ------------------------------------------------------------------------------------------------- Blog: https://www.paulwcroswell.com/blog My Free Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

44 min3 w ago
Comments
Empathy, Faith, and Grit in Leadership with Jinu Thomas - S1E010

How To Stop Buying Unnecessary Stuff Today - S1E009

Here are four focuses that gave me immediate empowerment to change my purchasing habits. I found that when I kept these things in mind I had more power to say no to unnecessary things that I’m tempted to buy. On the other hand, when I would forget these things I would make purchases I quickly regret. Do you already have a way to keep yourself from making unnecessary purchases? Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

12 minSEP 21
Comments
How To Stop Buying Unnecessary Stuff Today - S1E009

Why You Should To Celebrate When Other People Win - S1E008

Positive psychology supports that celebrating others, instead of comparing yourself to them, is a better strategy for moving forward in life. It’s a subtle brain-training activity that wires you for success. So when that co-worker, friend, or relative gets that promotion, new house, or gets married (even before you do), it’s time to celebrate! Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost Psychology Articles: https://www.psychologytoday.com/us/blog/prime-your-gray-cells/201108/happy-brain-happy-life https://www.psychologytoday.com/us/basics/positive-psychology https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124958/ https://www.forbes.com/sites/womensmedia/2016/12/21/how-to-train-your-brain-to-go-positive-instead-of-negative/#19c6b39c5a58 If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

17 minSEP 14
Comments
Why You Should To Celebrate When Other People Win - S1E008

Simple Steps To Silencing Your Inner Critic - S1E007

Our inner critics are often allies who have a difficult time saying what they mean. Generally intending to be helpful but rarely actually reaching that goal. Sometimes we need to simply hit the off switch on the inner critic so we can get stuff done. Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

12 minSEP 7
Comments
Simple Steps To Silencing Your Inner Critic - S1E007

How To Say No To Good People (& Things) - S1E006

Learning to say no is a real challenge for a lot of good people. Learning to say no to good people and good things is even more of a challenge. But if we’re going to walk in the fullness of God's purpose for our lives and families, no has to become a regular part of vocabulary. Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

13 minAUG 31
Comments
How To Say No To Good People (& Things) - S1E006

Using Your Greatest Pain Featuring Chris Ward Jr. - S1E005

What's your greatest motivation? Was it always there? How did it get there? In this episode with have a conversation with creative entrepreneur Chris Ward Jr. on how our greatest pain becomes our strongest motivation. You'll be glad you tuned in. Follow Chris and check out more of his amazing content at his links below. Christopher's Links: www.instagram.com/chriswardjr www.twitter.com/chriswardjr www.chriswardjr.com Why Build Better Brands is important https://rebrand.ly/Personal-Invite ------------------------------------------------------------------- If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Suppor...

12 minAUG 27
Comments
Using Your Greatest Pain Featuring Chris Ward Jr. - S1E005

How To Stop Complaining & Start Moving On In Life - S1E004

Here's a hard truth - complaining feels productive so it easily becomes one of the biggest time wasting activities even for usually sharp people. According to one article by Psychology Today, people complain for a plethora of reasons. The list includes stress, depression, cultural conditioning, attention seeking, and much more. Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

13 minAUG 24
Comments
How To Stop Complaining & Start Moving On In Life - S1E004

4 Powerful Habits For Better Work Life Balance - S1E003

Nearly all research conclusively agrees that excessive busyness leads to the deterioration of our physical and emotional selves, with damaging repercussions for our relationships. The truth is, excessive busyness is a deeper sickness in our society than anyone wants to admit. The good news is that you can beat busyness and take back your life! Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

23 minAUG 17
Comments
4 Powerful Habits For Better Work Life Balance - S1E003

Latest Episodes

The Hidden Enemy Of Your Personal Happiness - S1E012

There’s a popular quote that declares, “Knowing is half the battle.” That said, I want you to know this enemy and be able to recognize it whenever it surfaces in your heart. Here’s a simple breakdown of what a victim perspective looks like. Podcast episodes on the four behaviors: How to Stop Complaining and Start Moving On How To Stop Buying Unnecessary Stuff Today Simple Steps To Silencing Your Inner Critic Why You Should To Celebrate When Other People Win Blog: https://www.paulwcroswell.com/blog My Free Goals Guide: https://www.paulwcroswell.com/goals-guide If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

14 min1 w ago
Comments
The Hidden Enemy Of Your Personal Happiness - S1E012

At The Intersection of Spiritual Growth and Personal Development - S1E011

As a Christian professional you’re often at the crossroads of needing to develop yourself personally or professionally without undermining your spiritual growth. We often separate the two and even feel judged if we try to do both. What if your growth as a believer and as a professional had a crossover? While not interchangeable, (spiritual being vital and professional being important), there is still plenty to find at the intersection of these two practices. Here are a few things that I found. Blog: https://www.paulwcroswell.com/blog My Free Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

14 min3 w ago
Comments
At The Intersection of Spiritual Growth and Personal Development - S1E011

Empathy, Faith, and Grit in Leadership with Jinu Thomas - S1E010

Jinu Thomas, the founder and CEO of @rethinkcreativenj and founder of @collyde, shares his inspiring back story which begins in Kolkata, India and helped to shape his transparent and vulnerable leadership style. In this interview, we talk about how he navigated and led through his son's battle for his life and much more. His story is full of hope and inspiration that will encourage you regardless of your current circumstances. Jinu's Links: www.rethinkcreative.com www.instagram.com/rethinkcreativenj https://www.facebook.com/rethinkcreativenj/- ------------------------------------------------------------------------------------------------- Blog: https://www.paulwcroswell.com/blog My Free Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

44 min3 w ago
Comments
Empathy, Faith, and Grit in Leadership with Jinu Thomas - S1E010

How To Stop Buying Unnecessary Stuff Today - S1E009

Here are four focuses that gave me immediate empowerment to change my purchasing habits. I found that when I kept these things in mind I had more power to say no to unnecessary things that I’m tempted to buy. On the other hand, when I would forget these things I would make purchases I quickly regret. Do you already have a way to keep yourself from making unnecessary purchases? Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

12 minSEP 21
Comments
How To Stop Buying Unnecessary Stuff Today - S1E009

Why You Should To Celebrate When Other People Win - S1E008

Positive psychology supports that celebrating others, instead of comparing yourself to them, is a better strategy for moving forward in life. It’s a subtle brain-training activity that wires you for success. So when that co-worker, friend, or relative gets that promotion, new house, or gets married (even before you do), it’s time to celebrate! Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost Psychology Articles: https://www.psychologytoday.com/us/blog/prime-your-gray-cells/201108/happy-brain-happy-life https://www.psychologytoday.com/us/basics/positive-psychology https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124958/ https://www.forbes.com/sites/womensmedia/2016/12/21/how-to-train-your-brain-to-go-positive-instead-of-negative/#19c6b39c5a58 If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

17 minSEP 14
Comments
Why You Should To Celebrate When Other People Win - S1E008

Simple Steps To Silencing Your Inner Critic - S1E007

Our inner critics are often allies who have a difficult time saying what they mean. Generally intending to be helpful but rarely actually reaching that goal. Sometimes we need to simply hit the off switch on the inner critic so we can get stuff done. Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook group or let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell YouTube: https://youtu.be/JYPwoycU1LA --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

12 minSEP 7
Comments
Simple Steps To Silencing Your Inner Critic - S1E007

How To Say No To Good People (& Things) - S1E006

Learning to say no is a real challenge for a lot of good people. Learning to say no to good people and good things is even more of a challenge. But if we’re going to walk in the fullness of God's purpose for our lives and families, no has to become a regular part of vocabulary. Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

13 minAUG 31
Comments
How To Say No To Good People (& Things) - S1E006

Using Your Greatest Pain Featuring Chris Ward Jr. - S1E005

What's your greatest motivation? Was it always there? How did it get there? In this episode with have a conversation with creative entrepreneur Chris Ward Jr. on how our greatest pain becomes our strongest motivation. You'll be glad you tuned in. Follow Chris and check out more of his amazing content at his links below. Christopher's Links: www.instagram.com/chriswardjr www.twitter.com/chriswardjr www.chriswardjr.com Why Build Better Brands is important https://rebrand.ly/Personal-Invite ------------------------------------------------------------------- If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Suppor...

12 minAUG 27
Comments
Using Your Greatest Pain Featuring Chris Ward Jr. - S1E005

How To Stop Complaining & Start Moving On In Life - S1E004

Here's a hard truth - complaining feels productive so it easily becomes one of the biggest time wasting activities even for usually sharp people. According to one article by Psychology Today, people complain for a plethora of reasons. The list includes stress, depression, cultural conditioning, attention seeking, and much more. Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

13 minAUG 24
Comments
How To Stop Complaining & Start Moving On In Life - S1E004

4 Powerful Habits For Better Work Life Balance - S1E003

Nearly all research conclusively agrees that excessive busyness leads to the deterioration of our physical and emotional selves, with damaging repercussions for our relationships. The truth is, excessive busyness is a deeper sickness in our society than anyone wants to admit. The good news is that you can beat busyness and take back your life! Blog: https://www.paulwcroswell.com/blog Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost If you want toconnect with mepersonally, join my Facebook groupor let's be friends on Instagram & Twitter.For collaborations and business inquiriesemail me at info@paulwcroswell.com. Website: https://www.paulwcroswell.com/ Instagram: https://instagram.com/pastorpaul.jr/ Twitter: https://twitter.com/IAmPaulkrost Facebook: https://www.facebook.com/pwcroswell --- Send in a voice message: https://anchor.fm/pocketpotential/message Support this podcast: https://anchor.fm/pocketpotential/support

23 minAUG 17
Comments
4 Powerful Habits For Better Work Life Balance - S1E003
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